Atlanta's culinary scene is renowned for its diverse and vibrant offerings, but finding restaurants that prioritize both health and flavor can be a challenge. This article explores some of the best healthy food restaurants in Atlanta, offering a variety of options to cater to different tastes and dietary needs.
Local Green Atlanta: Healthy Twists on Cultural Favorites
Founded in 2018, Local Green Atlanta is committed to expanding access to fresh food and improving health outcomes in Atlanta’s underserved neighborhoods. What started as a food truck has grown into a brick-and-mortar restaurant in Atlanta’s historic Westside community, as well as a food truck at Walt Disney World Resorts.
Local Green Atlanta, located at 19 Joseph E. Lowery Blvd. in Vine City, offers a healthy twist on delicious dishes for the culture. Their menu includes creative options like the best-selling “Rappers Delight” Salmon Philly, reimagined as a quesadilla and air-fried to perfection. Zachary “Big Zak” Wallace, the founder, is a well-known name in Atlanta’s music scene, and his menu reflects this with music references such as the “3 Stack” Cauliflower Taco, a 100% vegan dish with roasted cauliflower, trinity mix (onion, bell pepper, celery), diced tomatoes, avocado, red cabbage garnish, cilantro-lime sauce, and a Sriracha-mayo drizzle. Another popular choice is the “Slim Shady,” a sandwich featuring sliced avocado, fried egg white, sautéed mushrooms, and Sriracha-mayo drizzle on 21-grain toast.
Juiceheads ATL: A Refreshing Oasis for Juice and Smoothie Lovers
For those seeking a light meal or a post-workout boost, Juiceheads ATL offers an impressive selection of juices and smoothies. Located at 2591 Piedmont Rd. NE., Ste., their menu features creative combinations. The Cricket smoothie, a blend of oranges, pears, spinach, wheatgrass, and apples, is a standout favorite.
Buena Vida Tapas & Sol: Vegan and Vegetarian Delights
Buena Vida Tapas & Sol, situated at 385 N. Angier Ave. NE., Ste., is an excellent choice for those eating clean or with dietary restrictions. The restaurant boasts plenty of appetizing vegan and vegetarian options. A must-try is the Eggplant Montadito, a crispy flatbread layered with smoked eggplant, arugula, cilantro, sesame brittle, and vegan aioli.
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Kale Me Crazy: Acai Bowls, Cold-Pressed Juices, and More
Kale Me Crazy is the place to go for acai bowls, cold-pressed juices, salads, and wraps. Many people visit Kale Me Crazy for shots to build their immune system, and their avocado toast is a popular and tasty choice.
Salata: Customizable Salads and Wraps
Salata offers a customizable experience with over 50 toppings to choose from, allowing for countless green and protein combinations. This makes it a great choice for healthy and filling salads and wraps. Don't miss the tea tap, where the organic plum cinnamon tea is a refreshing treat.
Toast On Lenox: Clean Eating Without Sacrificing Taste
Toast On Lenox, located at 2770 Lenox Rd. NE., Ste., provides a variety of menu options to suit different dietary restrictions without compromising on flavor. Two popular items are the fresh-pressed watermelon juice and the superfood salad. The superfood salad combines quinoa, farro, dates, roasted red peppers, apple, shaved kale, toasted almonds, chives, avocado, craisins, and citrus vinaigrette for a delicious and complete meal. The watermelon juice is made to order and garnished with mint and lime, making it perfect for warm weather.
{SAMA} Food for Balance: Ayurvedic Principles in Buckhead
Located in Buckhead at 56 E. Andrews Dr. NW., Ste., {SAMA} Food for Balance offers yoga classes alongside healthy and tasty fare. “Sama,” meaning “balance” in Sanskrit, focuses on helping the Atlanta community find balance in body, mind, and soul using Ayurveda principles. The Six Taste fresh, organic juice, made from a blend of cucumber, celery, apple, dandelion, lemon, and ginger, is highly recommended.
Grub Fresh Bowls & Wraps: Healthy Fast Food on Atlanta’s Southside
Grub Fresh Bowls & Wraps, located on Atlanta’s Southside at 876 Virginia Ave., Ste., offers high-quality, delicious, and fresh fast food. Their bowl and wrap options change seasonally, with all food made in-house from scratch using fresh ingredients. Popular choices include the sweet and spicy salmon bowl and the avocado chicken wrap with jasmine rice.
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Park Tavern: Historic Charm with Modern Flavors
Park Tavern, situated in the heart of midtown at the corner of 10th St. & Monroe, overlooks Piedmont Park and the midtown skyline. Housed in a building originally built in 1905 as horse stables and later transformed into a golf clubhouse in 1928, Park Tavern combines historic charm with modern sophistication. The restaurant features handcrafted beers brewed on-site and a patio overlooking the park and city. The menu includes classic favorites such as burgers, salads, and sandwiches.
MetroFresh: Farm-to-Table Freshness
MetroFresh, located at the edge of Piedmont Park on the Atlanta Beltline, is an everyday neighborhood café that embodies the farm-to-table concept. Using fresh, in-season (local and organic when possible) produce, dairy, and meat, MetroFresh creates amazing salads, soups, breakfast, and dinner entrees. The daily menu features flavors from around the globe.
Anis: A Taste of Provence in Buckhead
Tucked away in a sleepy side street in Buckhead, Anis is located in a converted house that resembles a charming restaurant in Provence. The menu is rooted in the ingredients and aromas of the French Mediterranean region. Widely known as one of the most romantic dining spots in the city, Anis offers both inside and outside patio seating.
True Food Kitchen: Healthy and Delicious Cuisine
True Food Kitchen in Atlanta is known for its intentionally healthy and delicious food, crafted by a passionate culinary team. The restaurant is committed to serving food that is both delicious and healthy, with offerings that are appreciated by health-conscious diners.
Yeppa & Co: Vibrant Italian Flavors
Yeppa & Co, located on Atlanta's East Beltline Trail, is a vibrant Italian restaurant with a menu inspired by Rimini in Italy. The restaurant offers a delightful selection of dishes, including cured meats, cheeses, grilled skewers, seafood, and hearty pastas.
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Rumi’s Kitchen: Persian Cuisine with a Touch of Perfection
Chef Ali Mesghali’s Rumi's Kitchen at Colony Square aims to earn the hearts of those in Midtown, Atlanta, with its unique and flavorful Persian cuisine. Known for his pursuit of perfection, Ali creates a place where people want to visit again and again.
Poor Calvin's: East Meets South Fusion
Poor Calvin's offers a creative and innovative East-meets-South brand of fusion cuisine. Chef Calvin Phan shakes things up by incorporating Thai spices into Southern staples, creating dishes that are unlike anything else in Atlanta.
The Consulate: Global Cuisine with a Spin
The Consulate offers a nightly culinary journey to Asian, Latin, European, and African countries. A lucky guest spins a globe every 90 days to decide the menu focus.
The Sun Dial Restaurant, Bar & View: Contemporary American with Local Ingredients
The Sun Dial Restaurant, Bar & View offers seasonal contemporary-American dishes inspired by local ingredients.
Whiskey Bird: Pacific Rim-Inspired Dishes and Classic Cocktails
Whiskey Bird, located in Atlanta’s Virginia Highland/Morningside neighborhood, serves Pacific Rim-inspired dishes and classic cocktails. The menu ranges from vibrant, citrus-forward plates to rich, umami-packed dishes with bold flavors.
Maepole: Healthy Fast Food Redefined
Maepole is a go-to for healthy fast food that doesn’t compromise on taste. The restaurant offers bold, build-your-own bowls loaded with fresh ingredients and big flavor. Maepole caters to various dietary needs, including vegan, keto, and gluten-free.
Miller Union: Seasonal Produce and Southern Cuisine
Steven Satterfield, the executive chef and co-owner of Miller Union, is known for his dedication to sustainability and utilizing fresh, seasonal produce. The menu features an inventive take on Southern cuisine with an emphasis on vegetables and fresh flavors.
Farm Burger: Sustainable and Delicious Burgers
Farm Burger prioritizes local and organic ingredients, striving to create sustainable and delicious burgers. The burgers are made from 100% grass-fed beef, with alternative proteins and plant-based options available.
Good Kitchen and Market: Thoughtfully-Sourced Ingredients
Good Kitchen and Market focuses on providing more vegetables, thoughtfully-sourced protein, quality grains, and no refined sugar, canola oil, GMOs, antibiotics, or ingredients that can’t be pronounced. They cater to specialized diets, including vegan, vegetarian, and gluten-free, and even offer treats for four-legged companions.
Kale Me Crazy: Nutrient-Dense Smoothies and Juices
Kale Me Crazy offers a wide range of smoothies and cold-pressed juices packed with fruits, vegetables, and superfoods. The emphasis is on providing nutrient-dense food and beverage options.
Eating with Erica: A Food Influencer's Perspective
Erica Key, who established Eating with Erica in 2013, shares her love of the Atlanta food scene. With over seven years of experience, Erica has established a food influencer brand and network sought out by brands across the country and the globe.
Exploring Atlanta: Beyond the Food Scene
Atlanta is a city that blends Southern charm with urban edge, offering a vibrant mix of culture, history, and fun. The Georgia Aquarium, one of the largest in the world, offers a face-to-fin experience with whale sharks and manta rays. The World of Coca-Cola celebrates the iconic brand’s history, complete with taste tests from around the globe. The Fernbank Museum of Natural History offers exhibits on everything from dinosaur skeletons to immersive forest trails. The High Museum of Art houses an impressive collection of classic and contemporary works. Piedmont Park provides skyline views, trails, and people-watching opportunities.
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