If you're craving a bright, zesty dessert without the guilt, look no further than keto lemon cake. This comprehensive guide explores various keto lemon cake recipes, offering options for every baker from beginners to seasoned pros. Whether you prefer a light and fluffy cake, a rich pound cake, or a quick mug cake, we've got you covered. Dive in to discover the secrets to creating the perfect low-carb lemon treat.
Why Keto Lemon Cake?
Lemon cake is a beloved dessert, cherished for its refreshing flavor and versatility. However, traditional lemon cake recipes are often loaded with sugar and refined flour, making them unsuitable for those following a ketogenic diet. Keto lemon cake offers a delicious alternative, allowing you to indulge in your favorite treat while staying within your carb limits. By using low-carb flours like almond flour and coconut flour, and sugar substitutes like monk fruit sweetener and erythritol, you can enjoy a guilt-free slice of lemony goodness.
Key Ingredients for Keto Lemon Cake
Low-Carb Flours
- Almond Flour: This is a staple in keto baking, known for its fine texture and slightly nutty flavor. Blanched almond flour, also known as superfine almond flour, is preferred for a smoother cake crumb.
- Coconut Flour: Often used in combination with almond flour, coconut flour helps to absorb excess moisture and provides structure to the cake. It's important to measure coconut flour accurately, as it can be quite absorbent.
Sweeteners
- Monk Fruit Sweetener: A low-glycemic, sugar-free sweetener that closely resembles the taste of regular sugar. It's a popular choice for keto baking due to its natural origin and lack of aftertaste.
- Erythritol: Another commonly used keto sweetener, erythritol is a sugar alcohol that has minimal impact on blood sugar levels. It's often combined with monk fruit or stevia to balance the sweetness.
- Allulose: This sweetener not only adds sweetness but also contributes to a better texture in baked goods. It's especially useful in glazes, preventing crystallization.
Lemon Components
- Lemon Zest: The zest of lemons is essential for infusing the cake with a strong lemon flavor. Rubbing the zest with the sweetener helps to release the lemon oil, intensifying the flavor.
- Lemon Juice: Adds tanginess and moisture to the cake. Freshly squeezed lemon juice is recommended for the best flavor, but bottled juice can also be used.
- Lemon Extract: Enhances the lemon flavor, especially when fresh lemon juice might dry out the cake.
Other Important Ingredients
- Eggs: Provide structure and bind the ingredients together. Room temperature eggs help create a fluffier batter.
- Baking Powder & Baking Soda: Leavening agents that help the cake rise.
- Oil/Butter: Adds moisture and richness to the cake. Melted coconut oil or avocado oil are good options for a light texture, while butter adds a classic buttery flavor.
- Cream Cheese: Used in frostings to create a creamy, tangy flavor.
Keto Lemon Cake Recipes
Keto Naked Lemon Cake (Avocado Oil Version)
This recipe, perfect for special occasions, uses avocado oil for a moist and tender crumb.
Ingredients:
- Almond flour
- Salt
- Baking soda
- Baking powder
- Xanthan gum
- Eggs
- Avocado oil
- Lemon juice
- Sour cream
- Lemon extract
- Swerve (or other keto-friendly sweetener)
Instructions:
- Preheat oven to 325 degrees F (160 degrees C). Grease and line three 6-inch cake pans with parchment paper.
- Mix dry ingredients together and set aside.
- Zest all lemons, reserving some for topping. Rub zest into the sweetener.
- Beat eggs on medium-high speed until frothy. Slowly stream in avocado oil.
- Mix lemon juice with sour cream and extract, then stream into the batter.
- Add dry ingredients to wet ingredients and mix until just incorporated.
- Divide batter evenly into the prepared pans.
- Bake for 25-35 minutes, or until a thermometer inserted into the center reaches 207 degrees F (97 degrees C). Cool completely in the pan before removing.
- Frost with cream cheese frosting.
Keto Naked Lemon Cake (Butter Version)
This is the original recipe with butter.
Ingredients:
- Almond flour
- Salt
- Baking soda
- Baking powder
- Xanthan gum
- Eggs
- Oil
- Swerve (or other keto-friendly sweetener)
- Lemon juice
- Lemon extract
- Heavy cream or almond milk
Instructions:
- Preheat oven to 350 degrees F (180 degrees C). Grease and line three 6-inch cake pans with parchment paper.
- Mix dry ingredients together and set aside.
- Zest all lemons, reserving some for topping. Rub zest into the sweetener.
- Beat eggs until frothy.
- Stream oil into eggs. Add sweetener, lemon juice, and lemon extract.
- Add dry ingredients to wet ingredients and mix until just incorporated. If the batter appears too thick, add heavy cream or almond milk.
- Divide evenly into pans.
- Bake for 25-30 minutes, or until a thermometer inserted into the center reaches 207 degrees F (97 degrees C).
- Cool for 15 minutes. Then, remove from pan and cool completely before frosting.
Keto Lemon Loaf
This recipe is quick to make and has a lighter texture than most keto cakes.
Read also: Lemon Olive Oil Cake (Keto)
Ingredients:
- Melted butter
- Almond flour
- Fresh lemon juice and zest
- Allulose syrup
- Saweet Allulose Baking blend
- Room temperature eggs
Instructions:
- Preheat oven to 350 degrees F (180 degrees C). Line a 9x5 inch loaf pan with parchment paper.
- Mix all cake ingredients in a stand mixer until combined.
- Spoon mix into prepared pan.
- Bake for 30 minutes or until cooked through. Cool on wire tray until cool.
- Add syrup to a pan over medium-high heat. Once it starts to bubble, simmer for 3 minutes.
- Remove from the heat and mix through the remaining ingredients. Use a spatula to stir until evenly combined.
Keto Lemon Mug Cake
A quick and easy option for a single serving of lemon cake.
Ingredients:
- Almond flour
- Powdered sweetener
- Baking powder
- Lemon juice
- Heavy cream
- Egg
Instructions:
- Mix dry ingredients in a small bowl.
- Add wet ingredients and mix thoroughly with a fork.
- Transfer the cake batter into a well-greased bowl or ramekin.
- Microwave for 90 seconds (adjust time based on microwave wattage).
- Let cool until the glaze begins to thicken.
Keto Lemon Pound Cake
A moist and flavorful pound cake with a zesty lemon glaze.
Ingredients:
- Cream cheese
- Butter
- Sweetener
- Lemon zest
- Eggs
- Almond flour
- Coconut flour
- Baking powder
- Lemon juice
Instructions:
- Preheat oven to 350 degrees F (180 degrees C). Line an 8x4 inch loaf pan with parchment paper.
- Combine the cream cheese, butter, and sweetener in the food processor. Pulse until smooth.
- Add the eggs, lemon juice, flours, baking powder, and zest. Pulse until well combined.
- Transfer the batter to the prepared loaf pan. The batter will be thick.
- Bake for 60-70 minutes or until the center feels firm when lightly pressed and the edges are deep golden brown.
- Cool for 10 minutes in the pan. Run a knife around the edges and then lift the parchment to remove it from the pan. Cool completely.
Keto Lemon Cake with Olive Garden Lemon Cream Cake Inspiration
This cake features two tender layers of vanilla sponge cake, with a creamy lemon filling and a lemon scented crumb pressed into the sides.
Ingredients:
- Almond flour
- Protein powder
- Baking powder
- Salt
- Butter
- Sweetener
- Egg whites
- Vanilla
- Cream cheese
- Powdered sweetener
- Lemon zest
- Lemon juice
- Heavy cream
Instructions:
- Preheat the oven to 325F and grease 2 round metal 8-inch cake pans. Line with parchment and grease the parchment.
- In a medium bowl, whisk together the almond flour, protein powder, baking powder, and salt.
- In a large bowl, beat the butter with the sweetener until lightened and fluffy. Beat in the egg whites and vanilla until well combined. Beat the almond flour mixture into the butter mixture in two additions, alternating with 1/4 cup water. If the batter is very thick, beat in the additional water.
- Divide between the prepared cake pans and spread to the edges. Smooth the tops and bake 20 to 25 minutes, until golden brown and the tops are firm to the touch. Remove and let cool completely in the pans.
- Beat the cream cheese in a medium bowl until smooth. Beat in 1/2 cup of the powdered sweetener, the lemon zest, and the lemon juice and until well combined.
- In another bowl beat the cream with the remaining sweetener until it holds stiff peaks. Gently fold the whipped cream into cream cheese mixture until well combined.
- In a medium bowl, whisk together the almond flour, sweetener, and lemon zest. Add the melted butter and toss until the mixture resembles coarse crumbs.
- Place 1 layer of cake on a serving platter. Set aside 1/2 cup of the cream filling and spread the remaining filling over the cake. Top the filling with the second cake layer, then spread the 1/2 cup of reserved cream filling over the sides of the cake. Using your hands, gently press the crumb garnish over the sides of the cake. Dust the top of the cake with powdered sweetener and refrigerate 1 hour to firm up.
Frosting Options
Lemon Cream Cheese Frosting
This tangy and creamy frosting is a perfect complement to keto lemon cake.
Ingredients:
- Softened cream cheese
- Softened butter
- Powdered sweetener
- Lemon juice
- Lemon zest
- Vanilla extract
Instructions:
- Beat cream cheese until very smooth.
- Beat butter separately for five minutes. Add together. Beat again until very smooth.
- Add juice and lemon zest.
- Add confectionerâs sugar a little at a time.
- Beat until very smooth. Taste for lemon flavor and sweetness.
Dairy-Free Cream Cheese Frosting
For a dairy-free option, use coconut butter and dairy-free cream cheese.
Read also: Easy Low-Carb Cheese Crackers
Ingredients:
- Coconut butter (coconut manna)
- Kite Hill dairy-free plain cream cheese
- Powdered sweetener
- Vanilla extract
- Coconut milk (to reach desired consistency)
Instructions:
- Beat together coconut butter and Kite Hill dairy-free plain cream cheese until smooth.
- Add the powdered sweetener and vanilla extract until smooth.
- Add a little bit of coconut milk to reach desired consistency.
Lemon Glaze
A simple glaze adds a touch of sweetness and extra lemon flavor.
Ingredients:
- Powdered erythritol
- Butter
- Lemon extract (or zest)
- Water
Instructions:
- Mix the ingredients for the icing, adding the water one teaspoon at a time.
Tips for Success
- Measure Ingredients Accurately: Especially when using almond flour and coconut flour, accurate measurements are crucial for the right texture.
- Use Room Temperature Ingredients: Room temperature eggs and softened butter help create a smooth and well-combined batter.
- Don't Overbake: Almond flour cakes can dry out quickly, so keep a close eye on the baking time. The cake is done when a toothpick inserted into the center comes out clean.
- Cool Completely Before Frosting: Frosting a warm cake can cause it to melt and slide off.
- Zest the Lemons: The zest is really important as almond flour is challenging to flavor. You can, but it wonât be as lemony. If you do, at least use one fresh lemon with all the zest.
- Taste Test the Batter: Microwave a teaspoon of batter for 20-30 seconds. Taste for sweetness and lemon flavor.
Variations and Add-Ins
- Add Poppy Seeds: Incorporate poppy seeds into the batter for added texture and visual appeal.
- Berries: Add blueberries or raspberries to the batter for a burst of fruity flavor.
- Lemon Peel: Garnish with lemon peel for extra flavor and visual appeal.
- Lemon Thyme: Add fresh lemon thyme on top with remaining lemon zest.
Storage and Freezing Instructions
- Storage: Store leftover cake in an airtight container in the refrigerator for up to 5 days.
- Freezing: Wrap the entire cake or individual slices tightly with plastic wrap and freeze for up to 3 months. Thaw in the fridge overnight before enjoying.
Nutritional Information
The nutritional information for keto lemon cake varies depending on the specific recipe and ingredients used. However, a general estimate for one slice of unfrosted flourless lemon cake is:
- Calories: 248
- Net Carbs: 3 grams
- Protein: 6 grams
- Fat: 23 grams
For a slice of frosted flourless lemon cake, the estimated nutritional information is:
- Calories: 358
- Net Carbs: 8 grams
- Protein: 6 grams
- Fat: 35 grams
Always calculate the nutritional information based on the specific ingredients and brands you use to ensure accuracy.
Read also: Keto Calorie Counting: A Detailed Guide