Uptown Dallas: A Guide to Healthy and Delicious Dining

Uptown Dallas is a vibrant neighborhood known for its upscale dining scene. While it boasts a wide array of culinary options, finding restaurants that offer both healthy and delicious meals can be a rewarding experience. This guide will explore some of the best healthy food options in Uptown Dallas, catering to various tastes and dietary preferences.

Diverse Culinary Landscape

Uptown Dallas offers a diverse culinary landscape, with approximately 35 restaurants available nearby. This variety allows diners to explore different cuisines and dining experiences, from casual cafes to sophisticated steakhouses.

Featured Restaurants and Their Offerings

The Standard Pour: Located in the heart of Uptown, The Standard Pour offers a timeless and sophisticated atmosphere with a focus on craft cocktails and shared plates. They feature a seasonal menu with an incredible scratch kitchen and an advanced mixology program, making it a local neighborhood favorite.

San Martin: Originating in 1974, San Martin is a café and bakery concept known for high-quality products, fresh bread, pastries, cakes, and coffee. They focus on satisfying customers through exceptional service and a wide variety of offerings in a calm and cozy environment.

Texas de Brazil: This Brazilian steakhouse, or churrascaria, features endless servings of flame-grilled meats and an extravagant salad area with seasonal chef-crafted items.

Read also: Delicious and Nutritious Uptown Dallas

Nuri: Nuri celebrates diversity and cultural exchange through a culinary journey crafted by Michelin-recognized Chef Minji Kim and Executive Chef Mario Hernandez. Their menu blends Asian, New Orleans, and Southern traditions, prepared with the finest ingredients and meticulous attention to detail. They deliver warm, gracious service with an unwavering commitment to excellence.

Perry's Steakhouse & Grille: This two-story restaurant offers an all-new Rare and Well Done® experience with a beautiful island bar, spacious patio dining area, and an expansive main dining room. Guests can enjoy Perry’s award-winning menu with views of Klyde Warren Park and Downtown Dallas.

Nobu Dallas: Chef Nobu Matsuhisa is celebrated for his innovative new style Japanese cuisine, combining cutting-edge creativity with exceptional hospitality in a glamorous setting.

Truluck's Dallas Uptown: Since 1992, Truluck's has been a premier dining destination known for fresh seafood, prime steaks, and attentive service. They offer Florida Stone Crab (in season), responsibly sourced seafood, USDA Prime steaks, and seasonal chef-driven creations, paired with an award-winning wine list and craft cocktails.

Oishii: Meaning "delicious" in Japanese, Oishii is a beloved Dallas restaurant known for its innovative sushi and Pan-Asian cuisine. The menu offers a wide selection of sushi and sashimi, as well as Vietnamese and Chinese classics, emphasizing fresh, high-quality ingredients.

Read also: Healthy food access with Highmark Wholecare explained.

Saint Ann Restaurant & Bar: This urban oasis offers a refined yet laid-back ambiance, an extensive menu, and one of Dallas' premier patios. It is also home to the Ann & Gabriel Barbier-Mueller Samurai Museum.

Healthy-Focused Restaurants

True Food Kitchen: True Food Kitchen believes that the food you crave can also make you feel great. Their scratch-made, chef-crafted menu celebrates seasonal ingredients, bold flavors, and proudly sourced produce and proteins.

Uptown Eats: Uptown Eats serves breakfast and lunch made fresh in-house with true St. Pete soul. Their menu features locally-roasted coffee, housemade pastries, savory sandwiches, and creative breakfast bites, always friendly to dietary preferences.

HG Sply Co.: HG Sply Co. offers healthy and paleo food, a brunch spot, rooftop bar, and great cocktails. They feature high-quality proteins, no seed oils, and limited added sugars, with macros listed on the menu.

Origin Kitchen + Bar: Origin is fully transparent about everything they use, including real olive oil, natural sweeteners, and pasture-raised meats. This spot is a go-to for comfort food that you can feel good about eating!

Read also: Healthy Eating on the Run

Bonton Farms: This nonprofit is changing the game for the food desert in South Dallas, offering beautiful, fresh farm-to-table foods through a breakfast and lunch menu.

Celebration Restaurant: Known as Dallas' original farm-to-table restaurant, Celebration offers a variety of Southern comfort food, with healthier options like the Southwest quinoa salad and a veggie plate.

Clean Juice: Clean Juice offers 100% certified organic juices and smoothies, with transparent ingredient sourcing.

The Gem Organic Food & Juice: The Gem is the place to go for optimum fresh-pressed juices and smoothies that use high-quality and organic ingredients.

Company Cafe: Company Cafe offers brunch seven days a week, along with lunch and dinner daily. All their food is 100% gluten-free and has a farm-to-table philosophy.

The Dream Cafe: The Dream Cafe offers a breakfast and brunch menu that caters to all types of food preferences, using organic and local ingredients in addition to hormone-free meat.

Juice Bar: What started as fresh pressed juice has turned into an adorable cafe in Bishop Arts serving us up healthy breakfasts, lunches, and dinners!

Bellagreen: This fast-casual spot is focused on chef-driven, sustainable foods that give you the nutrients you need.

Crisp & Green: At Crisp & Green you can get healthy and scratch-made meals perfect for on-the-go days!

Flower Child: Using 100% fresh and local ingredients, Flower Child caters to any healthy eater from vegan to paleo.

Malibu Poke: Malibu Poke offers the best poke bowls with fresh ingredients.

Mixt: At Mixt, you can choose one of their well-balanced and nutritious signature salads, opt for a market plate, or go for a hearty grain bowl.

Chop Shop Salad Kitchen: Protein bowls are the main component of Chop Shop's menu, providing guests with greens, grains, and proteins.

Salad and Go: Salad and Go offers affordable salads, breakfast tacos, and drinks.

Snappy Salads: Here, you can build your own salad with endless options.

Vegan and Vegetarian Options

Vegan Food Truck: This black-owned food truck is serving up vegan takes on classic Southern dishes.

Kalachandji’s: One of the best vegetarian restaurants in Dallas, Kalachandji’s goes back in time to the ancient recipes and traditions of Indian food, implementing Ayurvedic principles in their cooking.

Nuno’s: Nuno’s is a Mexican restaurant that takes a “healthier” spin on your traditional Mexican dishes, with a vegan menu.

TLC, aka “Tastes Like Chicken” Vegan Cafe: TLC is making the world a better place, one veganized dish at a time, with vegan versions of your favorite dishes.

Specific Dishes and Culinary Highlights

  • Chicken Torta (True Food Kitchen): A flavorful sandwich that is unforgettable.
  • Royce Roll (Oishii): A signature sushi roll featuring crabmeat, tempura flakes, and truffle oil.
  • Shaken Beef (Oishii): Tenderloin and scallions, catering to diverse tastes.
  • Breakfast Burrito, Matcha Smoothie, Flan Chocolate Cake, Tres Leches Latte (Uptown Eats): A combination of healthy and delicious breakfast items.
  • Kale Czar, Grilled Salmon Bowl, Poke Bowl (Origin Kitchen + Bar): A selection of salads and bowls.

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