For those navigating the world of low-carb diets, finding suitable alternatives to traditional flour-based products can be a significant challenge. Victoria's Keto Kitchen, a YouTube channel, is emerging as a promising resource for individuals seeking to enjoy baked goods, pasta, and other typically carb-heavy dishes without compromising their dietary goals.
Discovering "New Standard Keto Flour"
Victoria's Keto Kitchen has introduced a "New Standard Keto Flour Almond Flour Option Gluten free!" that aims to mimic the properties of white flour. This innovative flour blend reportedly allows for the creation of a variety of dishes, including baked goods, pasta, and even yeast-based pizza crusts. The versatility of this flour alternative could be a significant breakthrough for those adhering to ketogenic or other low-carb diets.
Blueberry Muffins: A Successful Experiment
One individual decided to try Victoria's Keto Kitchen's blueberry muffin recipe, taking advantage of an abundance of blueberries. The results were overwhelmingly positive, with the muffins being described as delicious. This success has inspired further experimentation with other recipes, including chicken and dumplings and pasta.
The Egg White Protein Powder Hurdle
Many recipes from Victoria's Keto Kitchen call for egg white protein powder, an ingredient that has become increasingly expensive and difficult to find. The recent egg shortage has contributed to a doubling in price for egg white protein powder, and only a few brands are reported to work well in these recipes. One individual uses SportProtien brand. Sourcing high-quality egg white protein powder at a reasonable price is a crucial factor for those looking to replicate Victoria's Keto Kitchen's recipes. The egg white powder was hard to find and the price is crazy high but it will be worth it if it works as good as hoped.
Gravy and Experimentation
Gravy can be a game changer and adds so much to so so many different dishes. Don't be afraid to experiment with different themes and flavor profiles. Once you have the base down, you can create whatever you want to go with whatever dish you're making.
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Amazon and BULKSUPPLEMENTS.COM
Most items were sourced from Amazon. This place supplies the BULKSUPPLEMENTS.COM. A cautionary note was raised regarding the Amazon egg white protein link. Due to an out-of-stock situation, the link redirected to whey protein, leading to an accidental order. It's important to double-check the product before completing the purchase.
Roux and Hatch Peanuts
Plans are in place to make a roux this weekend. After looking at her site, there is so much I want to do! I picked up some Hatch peanuts in the shell at Market Street today and just sampled them.
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