Massage therapy offers a wide array of benefits, from alleviating acute injuries and chronic pain to reducing stress and promoting overall well-being. In Glen Burnie, Maryland, a variety of massage services are available to cater to individual needs and preferences.
Massage Therapists in Glen Burnie
The Zeel network alone boasts over 10,000 massage therapists, with several offering in-home massages in Glen Burnie. Here are a few examples of therapists practicing in the area:
- Jasmine B.: A licensed massage therapist with over six years of experience since graduating from the Central Maryland School of Massage. Jasmine is skilled in deep tissue, Swedish, and sports massage. By designing specific sessions based on client's needs, Jasmine is able to maximize client's health and well-being.
- Rhonda H.: Rhonda, a licensed massage therapist, offers her services in Baltimore and surrounding areas such as Towson, Columbia, and Annapolis. Graduating from the Baltimore School of Massage in Linthicum, Maryland, Rhonda has honed her skills in acupressure, assisted stretching, sports massage, and trigger point therapy. Certified to provide prenatal massage, Rhonda has extensive experience working with prenatal clients, offering them a safe and soothing experience. With over 200 clients rating her with 5-stars, Rhonda's dedication to her craft and commitment to providing exceptional care shines through in every session. Her expertise in prenatal massage allows expectant mothers to find relief from discomfort and stress, enhancing their overall well-being during this special time.
- Natalie E.: Natalie, a licensed massage therapist, offers her services in the vibrant city of Baltimore, as well as in surrounding areas such as Towson, Columbia, and Annapolis. Graduating from Anne Arundel Community College in 2016, she has honed her skills in deep tissue massage to provide her clients with a therapeutic and relaxing experience. More than 50 clients have rated Natalie with 5-stars, a testament to her exceptional skills and commitment to client satisfaction. Natalie's warm and professional demeanor creates a welcoming environment where clients feel comfortable and at ease, allowing them to fully relax and benefit from her healing touch.
Types of Massage Offered
Glen Burnie massage therapists offer a variety of massage types to address different needs:
- Deep Tissue Massage: This type of massage is best for acute injuries, chronic pain, or general body stress. Therapists may use trigger point or myofascial therapies to release adhesions or knots in the body.
- Swedish Massage: This is a relaxing massage that does not involve deep pressure or focused bodywork.
- Sports Massage: This massage helps relieve pain, reduce stress, and target specific problems.
- Prenatal Massage: A great way for expecting mothers to find relief and relaxation.
- Hot Stone Massage: Hot stones help melt away tension, increase blood flow throughout the body, and ease muscle stiffness.
Benefits of Massage Therapy
Massage therapy offers a wide range of benefits, including:
- Pain Relief: Massage therapy can help alleviate both acute and chronic pain by addressing muscle tension and promoting relaxation.
- Stress Reduction: Massage can help lower stress levels by reducing the production of stress hormones and promoting relaxation.
- Improved Circulation: Massage can help increase blood flow throughout the body, which can improve overall health and well-being.
- Muscle Relaxation: Massage can help relax tense muscles, which can improve flexibility and range of motion.
- Improved Sleep: Massage can help improve sleep quality by promoting relaxation and reducing stress.
- Overall Wellness: Regular massage can contribute to overall wellness by promoting physical and mental health.
Massage Therapy as a Complement to Chiropractic Services
Massage therapy can be used as an independent service or to complement chiropractic services. Massage therapy focuses on the soft tissue associated with pain and injuries. When massage and chiropractic therapies are done together, the massage is usually done first to help remove muscle stress. If the body is stiff, it may resist the adjustments. When the body becomes relaxed through massage, it allows the chiropractor to more easily and more effectively adjust and realign the body.
Read also: Summit Chiropractic: Holistic wellness solutions.
Massage Envy - Glen Burnie
Massage Envy - Glen Burnie offers customized massage sessions performed by highly qualified therapists. In addition to massage, they also offer professional skin care services and therapeutic stretch. Massage Envy franchised locations offer massage, body care, facials, and skin care treatments. This includes stretch services, Rapid Tension Relief, Microderm Infusion, Chemical Peel/Exfoliation, Oxygenating Treatment, Nourishing Light Treatment, Dermaplaning, and more.
When visiting Massage Envy, it is recommended to wear loose fitting clothing that’s comfortable and casual. Depending on the type of massage and your comfort level, you can undress as you see fit.
A Massage Envy membership includes one monthly massage, Total Body Stretch, or facial session. After utilizing a monthly session, members receive a discounted rate on additional sessions. A Massage Envy membership is a one year contract. You can visit any Massage Envy franchise location in the country and still receive membership benefits.
Physical Therapy
Physical therapy, also known as rehabilitation, is a specialized form of care performed to support healing after an injury or to alleviate chronic pain. Physical therapy is a medication-free option for relief from acute or chronic pain and can address a variety of conditions due to injury, overuse, or degenerative disease. Your experienced physical therapist at Arundel Medical Group designs a treatment plan based on your individual needs. For best results, your therapist may recommend exercises and stretches to do at home. The duration of your physical therapy program depends on individual factors such as the cause of your symptoms, your overall fitness level, how many sessions per week your schedule can accommodate, and other considerations. If you’ve suffered a fall or injury or you struggle with arthritis or another type of chronic pain, physical therapy can help.
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