For those following a ketogenic or low-carb lifestyle, finding suitable bread options can be a challenge. Franz Keto White Bread aims to solve this problem, offering a bread alternative that aligns with low-carb dietary needs. This article delves into the ingredients, nutritional information, and overall characteristics of Franz Keto White Bread.
Overview
Franz Keto White Bread seeks to bring sandwiches back into your low carb life. Made with high fiber ingredients to keep the Net Carbs low, this bread is designed to have real bread taste and texture. According to the manufacturer, it’s perfect for avocado toast, sandwiches, and grilled cheese.
About Franz Bakery
Founded in 1906 by Englebert Franz, Franz Bakery continues the tradition of baking fresh breads for communities throughout the United States. Still a family owned bakery, Franz remains one of the largest independently owned and operated bakeries creating the finest breads, bagels, buns, English muffins, cookies, doughnuts and pastries in the nation.
Key Features
Franz Keto Bread has real bread taste and texture that’s perfect for avocado toast, sandwiches and makes an awesome grilled cheese. The bread distinguishes itself with several key attributes:
- Low Carb: The primary selling point is its suitability for ketogenic diets due to its reduced carbohydrate content.
- High Fiber: The bread is made with high fiber ingredients to keep the Net Carbs low.
- Versatile: Designed to be used in a variety of ways, from simple toast to more complex sandwiches.
Nutritional Information
Understanding the nutritional content is crucial for anyone incorporating this bread into their diet. Here's a breakdown based on the provided information:
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- Serving Size: 1 slice (30 g)
- Calories: 40 per serving
- Total Carbohydrate: 12g (4.36% of Daily Value)
- Fiber: 12 grams per slice
Benefits of High Fiber Content
The high fiber content in Franz Keto White Bread offers several potential health benefits:
- Improved Digestion: Fiber aids in maintaining healthy bowel movements and prevents constipation.
- Blood Sugar Regulation: It can help stabilize blood sugar levels, which is particularly beneficial for individuals with diabetes or insulin resistance.
- Satiety: High-fiber foods can promote a feeling of fullness, potentially aiding in weight management.
Availability
Franz Keto White Bread is available at Kroger Delivery, however, it is currently listed as Unavailable.
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