Keto Rotisserie Chicken Recipes: Delicious and Easy Low-Carb Meals

If you're following a keto or low-carb diet, finding quick and convenient meal options can be a game-changer. Rotisserie chicken is a fantastic solution, offering tender, juicy, and flavorful meat that can be used in countless recipes. This article explores a variety of keto-friendly rotisserie chicken recipes, from soups and salads to casseroles and Mexican-inspired dishes, to help you save time without compromising on taste.

Why Rotisserie Chicken is a Keto Diet's Best Friend

Rotisserie chicken offers a multitude of benefits for those on a ketogenic diet:

• Convenience: It's pre-cooked and ready to eat, saving you valuable time and effort in the kitchen.
• Versatility: The meat can be easily incorporated into a wide array of recipes, making meal planning a breeze.
• Cost-Effective: Rotisserie chicken is often relatively inexpensive, making it a budget-friendly option for keto meals.
• Nutritious: Chicken is a great source of protein, essential for maintaining muscle mass and promoting satiety on a low-carb diet.

Tips for Using Rotisserie Chicken on Keto

• Buy in Bulk: Consider purchasing rotisserie chickens from stores like Costco, known for their large chickens and competitive prices.
• Prepare Immediately: As soon as you get home, clean off all the meat. This will help to ensure that the chicken stays fresh and delicious.
• Utilize the Whole Chicken: Don't let any part of the chicken go to waste! Use the meat for recipes, eat the legs and thighs as a quick dinner, and simmer the bones in a slow cooker to make bone broth.
• Chop and Freeze: Chop the chicken into smaller pieces and store them in baggies in the freezer for easy access when preparing meals.
• Consider Homemade: If you can't find a rotisserie chicken, you can roast a whole chicken in the slow cooker with your favorite seasonings for a similar taste.

Keto Rotisserie Chicken Recipe Ideas

Here are 35 keto rotisserie chicken recipes to inspire your meal planning:

Salads and Soups

• Bacon Ranch Chicken & Broccoli Salad: A refreshing and filling salad with chicken, bacon, ranch dressing, cheese, and broccoli.
• Keto Chicken Soup: A hearty and comforting low-carb spin on the classic recipe.
• Keto Buffalo Chicken Salad Spread: A creamy and spicy salad perfect for using leftover chicken breast.
• Creamy Chicken Broccoli Soup: A flavorful soup with a creamy texture from pureed cauliflower.
• Creamy Chicken Spinach Soup: A dairy-free soup with a creamy cauliflower sauce, chicken, and spinach.
• Buffalo Chicken Cobb Salad: A blend of flavors and textures with chicken, veggies, and your favorite dressing.
• Low Carb Chicken Salad: A light yet filling meal bursting with vibrant colors and flavors.
• Broccoli Chicken Bacon Cheese Soup: An ultra decadent and flavorful soup, quick and easy to prepare in the Instant Pot.

Casseroles and Pot Pies

• Keto Mexican Chicken Casserole: A rich and tasty casserole with cheesy Mexican flavors.
• Chicken Poblano Casserole: A simple casserole with chicken and fresh poblano peppers.
• Keto Chicken Parmesan Casserole: An easy casserole with cooked chicken, perfect for busy weeknights.
• Chicken Cordon Bleu Casserole: Layers of ham, cauliflower, and chicken in a creamy gruyère cheese sauce.
• Keto Chicken Pot Pie with Biscuits: A creamy chicken and vegetable filling topped with buttery almond flour biscuits.
• Keto Chicken Enchilada Casserole: A Mexican-inspired casserole using rotisserie chicken and low-carb tortillas.
• Spinach Artichoke Chicken Casserole: A classic dip turned into a casserole, topped with gooey mozzarella cheese.
• Keto Chicken Cornbread Casserole: A Southern-inspired casserole with coconut flour cornbread.

Mexican-Inspired Dishes

• Keto Chicken Tacos: Tasty and fun tacos using low-carb cheese taco shells.
• Low Carb Chicken Enchiladas: A delicious enchiladas recipe using coconut tortillas.
• Keto Burrito Bowl: A customizable bowl with fresh ingredients, perfect for a quick dinner or lunch.
• Cheesy Chicken Enchilada Stuffed Peppers: A delicious and easy low-carb dinner.
• Buffalo Chicken Stuffed Chiles: A flavorful appetizer or dinner that tastes like a cheat meal.
• Chicken Enchilada Bowl: A spicy, cheesy cauliflower rice base topped with rotisserie chicken and Mexican toppings.

Dips and Appetizers

• Keto Cream Cheese Dip with Chicken: A delicious appetizer with Italian flavors like sun-dried tomatoes and Asiago cheese.
• Microwave Keto Buffalo Chicken Dip for 1: A quick and tasty snack made in the microwave.
• Buffalo Chicken Keto Cheese Chips: Super tasty chips made with just 3 ingredients.
• Buffalo Chicken Dip: A crowd-pleasing appetizer for parties or movie night.

Other Creative Recipes

• Chicken Alfredo Pizza: A gluten-free, low-carb cauliflower crust pizza with chicken, spinach, and a creamy keto alfredo sauce.
• Tomatoes Stuffed with Curry Chicken Salad: A flavorful curry chicken salad served in fresh tomatoes.
• Mediterranean Chicken Stuffed Bell Peppers: An easy and delicious low-carb dinner that is also Paleo-friendly.
• Keto Chicken Tomato Alfredo Pasta: An effortless low-carb meal using low-carb pasta.
• Leftover Chicken Curry and Vegetables: The ultimate versatile dish for cleaning out your fridge, with a flavorful curry kick.
• Air Fryer Chicken Meatballs: Gluten-free and keto-friendly meatballs.
• Easy Low Carb Butter Chicken Recipe: A flavorful and simplified version of Indian Butter Chicken.
• 5 Low Carb Cauliflower Rice Salads: Meal prep a different flavor of cauliflower rice salad each day: Mexican, Cobb, Asian, Nicoise, and Greek.

Easy Low Carb Butter Chicken Recipe

This recipe is packed with flavor and perfect for weeknight dinners!

Ingredients:

• 2 tablespoons butter
• 1/2 cup chopped onion
• 2 cloves garlic, minced
• 1 teaspoon minced ginger
• 1 teaspoon garam masala
• 1/2 teaspoon salt
• 1/4 teaspoon hot sauce (or to taste)
• 2 tablespoons tomato paste
• 1/2 cup chicken stock
• 2 cups cooked rotisserie chicken, cubed
• 1/4 cup heavy cream
• 1 teaspoon stevia (or other keto-friendly sweetener)
• 1 teaspoon lemon juice

Instructions:

1. Heat the butter in a large, deep skillet over medium to medium-high heat. Once melted, add the onion and cook 5 minutes, stirring occasionally.
2. Stir in the garlic and ginger and cook 1 minute more, stirring constantly.
3. Stir in the garam masala, salt, hot sauce, tomato paste, and chicken stock. Turn the heat up and bring it to a boil, and then turn the heat down to simmer and cook (uncovered) 10 minutes, stirring occasionally.
4. Cool slightly, and then carefully puree the sauce in a blender or using an immersion blender.
5. Return the sauce back to the skillet over medium heat.
6. Add the chicken and cook until warm, about 3 minutes.
7. Stir in the cream, stevia, and lemon juice.

Keto Chicken Cordon Bleu Casserole Recipe

This keto chicken cordon bleu casserole is easy to make and perfect for a family meal.

Read also: Rotisserie Chicken on Keto Diet

Ingredients:

• 4 tablespoons butter
• 1/4 cup almond flour or crushed pork rinds
• 8 ounces sliced cooked ham
• 8 ounces shredded cooked chicken (rotisserie chicken)
• 8 ounces sliced Swiss cheese
• 4 ounces cream cheese, softened
• 1/2 cup heavy cream
• 1 tablespoon Dijon mustard
• 1/2 teaspoon paprika
• 1/4 cup grated Parmesan cheese
• Sea salt and black pepper to taste
• Dash of red pepper flakes (optional)
• 12x12-inch baking dish

Instructions:

1. Preheat the oven to 350 degrees and grease a large 12x12-inch baking dish.
2. Melt the butter in a medium-sized saucepan over medium-low heat. Add the heavy whipping cream, parmesan cheese, cream cheese, mustard, and paprika. Allow the ingredients to melt and combine, making sure to stir constantly. Once the sauce is fully combined, set it aside; it will thicken more as it cools.
3. Assemble the casserole by placing the cooked shredded chicken as the first layer in the baking dish. Next, place the ham on top of the chicken, making sure to completely cover it. Then, pour the sauce over the chicken and sliced ham, reserving 1 cup for the last layer. Add the swiss cheese next and then top with the reserved 1 cup of cream sauce.
4. In a small bowl, combine the almond flour, parmesan cheese, sea salt, pepper, and red pepper flakes. Cover the top of the casserole with the almond flour/parmesan mixture.
5. Cover the casserole with foil and bake for 40-45 minutes.
6. Uncover the casserole and place on low broil for 5 minutes to lightly brown the top.
7. Store leftovers in the refrigerator for up to 3 days.

Read also: Creamy Keto Ranch Chicken Recipe

Read also: Low-carb chicken nuggets recipe.

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