Kris Jenner, the matriarch of the Kardashian-Jenner clan, has always been a figure of fascination, not just for her business acumen but also for her ever-evolving appearance. At nearly 70 years old, she exemplifies how a combination of strategic choices, from diet and exercise to cosmetic procedures, can contribute to a vibrant and confident image. This article delves into the various facets of Kris Jenner's approach to maintaining her health, weight, and youthful look, offering insights and inspiration for those seeking to embrace aging gracefully.
The Chef's Secret: Rocco DiSpirito's Diet
Maintaining a healthy weight is a cornerstone of Kris Jenner's overall well-being. In an exclusive reveal, celebrity chef Rocco DiSpirito shared his role in helping Jenner maintain her figure. DiSpirito, who worked as Jenner's personal chef and weight loss coach, mentioned that he sends food to California for her every day, and she diligently follows his diet plan. According to DiSpirito, the focus isn't on losing weight but rather on maintaining her current physique, emphasizing that "she looks great [and] she doesn't need to lose weight."
DiSpirito is known for his "Pound A Day Diet," which claims to promote quick weight loss. When asked about her ideal food day, Jenner told The New Potato, "My ideal food day is just to stick to my diet!" This suggests that while she may have cravings like many others, she prioritizes sticking to her healthy eating plan.
Daily Habits and Exercise
Kris Jenner's commitment to health extends beyond her diet. She emphasizes the importance of staying active and incorporates regular workouts into her daily routine.
Jenner told IOL that she wakes up early every morning, around 4 or 5 a.m., to get a lot done. In one episode of "Keeping Up with the Kardashians," Jenner expressed her desire to increase her stamina and energy. To achieve this, Jenner's workout of choice is Pilates, which is a bit less complex, but no less difficult, than her daughters' preferred fitness regimes.
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Kris Jenner’s Facelift Journey
Kris Jenner isn’t new to the world of plastic surgery and cosmetic enhancements. Her beauty evolution has been openly documented over the years, and she’s never shied away from sharing her experiences.
In the 1980s, Kris underwent a breast augmentation (later revised). In 2011, she had her first facelift performed by Beverly Hills surgeon Dr. Garth Fisher-an event even featured on Keeping Up with the Kardashians. In 2018, she revealed an earlobe reduction surgery. She’s also been candid about her use of Botox, fillers, and skin treatments like chemical peels to maintain her youthful glow.
In 2025, Kris Jenner entrusted her latest facelift refresh to Dr. Steven Levine, a top New York City plastic surgeon known for his natural results.
The Role of Plastic Surgery and Cosmetic Enhancements
Kris Jenner has been open about her use of plastic surgery and cosmetic enhancements to maintain a youthful appearance. This transparency marks a shift in how celebrities approach the topic, moving away from secrecy and towards open discussions about the choices they make.
Facelift with Dr. Steven Levine
Recently, Kris Jenner revealed that she underwent a facelift refresh with celebrity plastic surgeon Dr. Steven Levine, sparking viral buzz about her stunning new look. For Kris Jenner to shout out her plastic surgeon by name, was a moment in time when it truly felt like the world stood still.
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Dr. Steven Levine is a board-certified plastic surgeon based on Park Avenue in New York. A graduate of NYU Medical School, Levine trained under world-renowned surgeon Dr. Daniel C. Baker before opening his own practice in 2019. His specialties include facelifts, mini facelifts, breast augmentation, tummy tucks, and other aesthetic procedures that focus on natural-looking anti-aging results. Dr. Levine emphasizes that cosmetic surgery should enhance-not alter-a person’s natural beauty. His work with Kris Jenner is a prime example of his refined approach.
Speaking to Vogue Arabia, Kris Jenner explained that this facelift was about becoming the “best version of herself”: “This is my version of aging gracefully,” Jenner shared, adding that cosmetic surgery is a personal choice that helps her feel confident and vibrant. Her daughters supported her during the process-Kylie was with her in person, while Kim joined via FaceTime-making it a family affair.
Other Procedures and Treatments
In addition to facelifts, Kris Jenner has explored various non-surgical treatments to enhance her appearance:
- Botox and Dermal Fillers: Used to smooth fine lines and add volume to the face.
- Laser Resurfacing Treatments: Treatments like Morpheus8 and microneedling for skin tightening.
- Thread Lifts: A non-surgical alternative for a tighter jawline and smoother lower face.
- Skincare: Consistent skincare with medical-grade products.
Achieving a Radiant Complexion
Beyond surgical and non-surgical procedures, Kris Jenner's radiant complexion is a result of a dedicated skincare routine. High-quality products that go beyond drugstore options are essential for maintaining smooth, poreless, and even-toned skin. Regular skincare consultations with professionals can help tailor a routine to individual skin goals.
The Trend of Transparency
Kris Jenner’s openness about her facelift highlights a growing shift in celebrity plastic surgery: being transparent about enhancements is no longer taboo. Instead, it’s part of the conversation about aging gracefully, self-care, and empowerment. Her transformation underscores an important message: aging is personal, and whether it’s through plastic surgery, non-invasive treatments, or skincare, everyone has the right to define what beauty means to them.
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