Savannah, Georgia, is a city celebrated for its rich history, stunning architecture, and vibrant culinary scene. While Savannah is known for its indulgent Southern cuisine, it also offers a variety of healthy dining options. Whether you're a health-conscious local or a visitor trying to maintain a balanced diet while exploring this charming city, Savannah has something to satisfy your needs.
Local Favorites and Healthy Hotspots
The Sentient Bean
The Sentient Bean is a beloved local hangout known for its organic, fair trade, and homemade food. This eclectic spot offers a come-one, come-all, come-as-you-are vibe, making it a welcoming place for everyone. In addition to its fabulous coffee, The Sentient Bean features a diverse menu that caters to health-conscious individuals. It also provides a space for drinks, art, and entertainment, including open mic nights and belly dancing. The cozy patio seating in the back is a perfect place to relax and enjoy the atmosphere.
Brighter Day Market
Brighter Day Market is more than just a place to grab a quick bite; it's a haven for those seeking wholesome goodness. This market is an excellent resource for wellness, offering a wide range of healthy products. One of the highlights is their walk-up window, where you can order healthy meals and snacks without even stepping inside the store. It’s also a great place to pick up supplies for a picnic, allowing you to enjoy a healthy meal in one of Savannah's beautiful parks. If you have kids, involving them in picking out healthy goodies for their lunches can be a fun and educational experience.
Butterhead Greens Cafe
For those seeking fresh food options, Butterhead Greens Cafe is a must-visit. This cafe prides itself on providing fresh, healthy meals that cater to various dietary preferences.
Green Truck Pub
Voted “Best Wait Staff” in Savannah, the Green Truck Pub impresses visitors with its farm-to-table approach. The menu features burgers, sandwiches, soups, and salads made with locally sourced ingredients. This commitment to fresh, local produce ensures a healthy and flavorful dining experience. The Green Truck Pub is a great place to bring out-of-towners to showcase Savannah's dedication to quality and local cuisine.
Read also: Healthy food access with Highmark Wholecare explained.
Zunzi’s
Zunzi’s offers a diverse menu with a variety of options, including several vegetarian items. This makes it a great spot for groups with different dietary needs. From appetizers to entrees and sandwiches, Zunzi’s provides flavorful choices that can be both satisfying and healthy.
Forsyth Farmer’s Market
Every Saturday morning from 9 AM to 1 PM, Forsyth Farmer’s Market offers a delightful experience for the whole family. The market is a vibrant hub where you can enjoy the sights, sounds, and tastes of fresh, local food. Buying directly from farmers like Joseph Field’s Farms ensures you get the freshest produce available. The benefits of buying local food extend beyond taste, supporting the community and promoting sustainable agriculture.
Cotton and Rye
Cotton and Rye has earned high praise, reflected in its nearly 5-star rating on Yelp. This local food stop is committed to quality and flavor, making it a standout in Savannah's culinary scene.
Pacci’s Italian Kitchen
Pacci’s is a soulful, sophisticated Italian Kitchen open seven days a week, serving breakfast, lunch, and dinner. While Italian cuisine might not always be the first thing that comes to mind when seeking healthy options, Pacci’s offers a variety of dishes made with fresh ingredients, allowing you to make balanced choices.
Kayak Kafe
Kayak Kafe, with its two locally-owned locations, is known for its fresh food and vegetarian options. Stopping by the Kayak Kafe is always a treat, offering a casual and healthy dining experience.
Read also: Healthy Eating on the Run
Goose Feathers Cafe
Open seven days a week until 3 PM, Goose Feathers Cafe serves food that’s just plain good. Whether you’re looking for a tasty breakfast or a quick lunch, this cafe is a reliable option for a satisfying and healthy meal.
Restaurants with Healthy Options
Chart House Restaurant
Chart House Restaurant in Savannah is praised for its exceptional seafood dishes and steak offerings. The restaurant offers a variety of options, ensuring everyone can find something healthy to enjoy. From the reviews, it's clear that the restaurant is a go-to for a healthy, satisfying meal. The quality, taste, and presentation of the food are consistently mentioned by reviewers, making it a reliable choice for those seeking a balanced meal.
Repeal 33
Repeal 33 is Savannah's craft cocktail bar and restaurant. Chef Greg Garrison’s menu features modern takes on classic Southern dishes, sourcing the best products from local farms and purveyors. Dishes change seasonally, ensuring the freshest ingredients. While it’s known for its cocktails, Repeal 33 also offers a menu that emphasizes fresh, local ingredients, allowing for healthier dining choices.
Ardsley Station
Ardsley Station is an upscale Southern cuisine concept rooted in the heart of Savannah. They proudly serve locally sourced ingredients from farms across the Lowcountry, delivering bold, fresh flavors in a friendly and comfortable space. Named Savannah’s Best Starland District Restaurant, Best Midtown Restaurant, and Best Shareable Plates by Connect Savannah’s Best of 2024, it is easy to see why people love this restaurant. With a commitment to local ingredients, Ardsley Station provides a menu that is both flavorful and health-conscious.
Zunzibar
Zunzibar is Savannah's coastal cocktail bar and seafood getaway, located right next to Perry Lane in the heart of downtown. It’s a great place to grab a seat at the bar, lounge on the patio, or stop in before or after exploring the Historic District. As a seafood-focused establishment, Zunzibar offers numerous healthy options that are both delicious and nutritious.
Read also: Mobile Dining Revolution
B. Matthew’s Eatery
B. Matthew’s is a healthy restaurant known for its use of fresh, high-quality ingredients and sourcing locally when possible. The menu includes traditional and southern-style dishes, and reviews rave about the fresh and flavorful veggie scrambles, gluten-free offerings, and vegetarian options. It's a family-friendly spot that serves delicious, approachable food in a unique and beautiful atmosphere.
Moss + Oak Savannah Eatery
Located in the Hyatt Regency Savannah, Moss + Oak Savannah Eatery offers exquisite cuisines from around the world, colliding with southern comfort classics. From succulent steaks to homegrown organic treats, Moss + Oak Savannah Eatery pulls out all the stops for guests that want a little extra flavor in their day. Guests can savor authentic southern breakfast, lunch or dinner while watching the talented team of chefs cook in the open air kitchen. With its focus on fresh, high-quality ingredients, Moss + Oak provides options for a healthy and satisfying meal.
Local 11ten
Local 11ten creates a nightly dining experience complete with intelligent cuisine, a welcoming personality & modern design. The restored 1950s era downtown bank houses the casual, elegant restaurant devoted to popular southern flavors using local, seasonal ingredients. Executive Chef Jake Rogers utilizes the area's natural resources and regional ingredients, with many of the dishes incorporating day boat seafood caught from Georgia's coast and vegetables and herbs from Savannah's local farms. Local 11ten offers guests a contemporary restaurant with elegant simplicity. Additionally, PERCH, Savannah's ultimate rooftop destination, is nestled in the trees over the restaurant, adding an additional must-have experience in Savannah.
Clean Eatz
Located at 6825 Waters Ave, Clean Eatz in Savannah is a healthy food restaurant that offers a variety of delicious and affordable options for our customers. The dine-in cafe menu includes burgers, wraps, flatbreads, meltz, build your own bowls, smoothies and more. Customers can simply place an online order, pick up meals at Clean Eatz in Savannah, take them home, and then just heat and eat. Most meals are under 500 calories. In addition to the café menu and meal plans, healthy food options at Clean Eatz in Savannah include Grab ‘N’ Go meals, protein smoothies, healthy snacks, and catering for all occasions.
Tips for Eating Healthy in Savannah
- Explore Local Markets: Take advantage of the local farmer’s markets to find fresh, seasonal produce.
- Read Menus Carefully: Look for dishes that highlight fresh vegetables, lean proteins, and whole grains.
- Ask About Ingredients: Don’t hesitate to ask restaurant staff about the ingredients and preparation methods of dishes.
- Balance Indulgence with Health: Enjoy Savannah’s famous Southern cuisine in moderation, and balance it with healthier options.
- Stay Hydrated: Carry a water bottle and stay hydrated, especially during the warmer months.
- Walk or Bike: Explore Savannah on foot or by bike to get some exercise while enjoying the city's beauty.
tags: #healthy #restaurants #Savannah #GA