Maintaining a healthy diet while eating out can be a challenge, but Orem, Utah, and the surrounding Utah Valley area offer a diverse range of restaurants catering to health-conscious individuals. Whether you're a local or just visiting, you'll find options that fit your dietary needs and preferences. From vegan pizzas to gluten-free pastries and fresh juice bars, here's a guide to healthy eating in Orem and beyond.
Cafes and Casual Eateries with Healthy Options
For a quick and nutritious meal, several cafe-style and fast-casual restaurants in the area prioritize fresh ingredients and health-conscious preparation.
The Spoon: Located inside the NuSkin building, The Spoon is a popular spot for breakfast and lunch. Known for its colorful drinks and a wide variety of healthy options, it's a great place to grab a nutritious meal in a cafe-style setting.
Good Thyme Eatery: This cafeteria-style restaurant makes it easy to grab a healthy meal on the go. The unique system allows you to choose as many sides and main dishes as you like, with the price determined per item. This flexibility makes it ideal for creating a personalized, healthy plate.
Ginger's Garden Cafe: With the motto "eat well, feel well," Ginger's Garden Cafe delivers on its promise with delicious dishes served adjacent to their herb shop. The emphasis on fresh, wholesome ingredients makes this cafe a standout for health-conscious diners.
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CoreLife Eatery: This fast-casual restaurant prides itself on making each dish from scratch using health-conscious ingredients. CoreLife Eatery provides a convenient way to enjoy nutritious and flavorful meals.
Aubergine & Company: Emphasizing healthy, fresh, and flavorful food, Aubergine & Company stands out by avoiding preservatives and refined sugars in their dishes. The commitment to quality ingredients results in meals that are both good for you and delicious.
Guru's Cafe: While located in Provo, Guru's Cafe is a popular destination for those seeking amazing food for breakfast, lunch, and dinner. The diverse menu caters to various tastes and includes plenty of healthy options.
Blue Lemon: Blue Lemon is an upscale fast-casual restaurant that serves breakfast, lunch, and dinner. With a location in Alpine/Highland, the restaurant provides flavor profiles that will please any sophisticated palate.
Brick Canvas Cafe: Situated inside Brick Canvas, a wellness center near Thanksgiving Point that offers yoga, spas, fitness classes, and a salon, Brick Canvas Cafe aligns with a focus on health and well-being.
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Diverse Cuisines with Health-Focused Choices
Exploring different cuisines can also lead to healthy and delicious meals. Orem and its surrounding areas offer a variety of international flavors with options for health-conscious diners.
Bombay House: If you're in the mood for Indian food, Bombay House is one of the best restaurants in Utah Valley. It has received numerous awards for its flavorful dishes.
India Restaurant: Located in Downtown Provo, this India restaurant serves amazing Indian food, with a menu that suits vegetarians well.
Zao Asian Cafe: For a customizable and nutritious meal, Zao Asian Cafe allows you to build your own plate with a variety of proteins, vegetables, sauces, and bases. The result is a colorful and nutritious dish tailored to your preferences.
Laid Back Poke Shack: This Hawaiian restaurant serves the popular dish poke (pronounced po-kay). These bowls of raw fish are colorful, flavorful, and filled with rice and vegetables.
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Specialized Dietary Options
For those with specific dietary needs or preferences, several establishments in Orem and Utah Valley cater to gluten-free, vegan, and keto diets.
Sugar High Confections: This bakery offers an entire menu of keto-friendly treats, allowing those following a ketogenic diet to indulge in sweets without compromising their health goals.
Blaze Pizza: Blaze Pizza offers completely vegan (vegan dough, cheese, and chorizo) and diet-friendly pizzas.
New Grains Bakery: If you avoid gluten, New Grains Bakery offers a full selection of gluten-free items, from tortillas to breads.
Ivie Juice Bar: Derived from a local to Utah Valley who values her health, Ivie Juice Bar uses fresh, whole ingredients with no syrups or fake sweeteners.
Honey and Grains: When an American Ninja Warrior opens a restaurant, it is bound to be healthy. Honey and Grains is no exception.