Cactus Cooler, that uniquely flavored orange pineapple soda, holds a special place in the hearts (and taste buds) of many. Marketed as a caffeine-free refreshment ideal for hot days, this beverage has a distinct profile that stems from a specific combination of ingredients. Let's dissect what exactly goes into a bottle of Cactus Cooler and what the nutritional implications are.
Unpacking the Ingredient List
The ingredient list of Cactus Cooler, as provided, reveals the components that contribute to its characteristic taste and appearance. The primary ingredients include:
- Carbonated Water: This forms the base of the soda, providing the fizz and effervescence.
- High Fructose Corn Syrup: This functions as the primary sweetener, contributing significantly to the overall calorie content.
- Citric Acid: Used as a flavoring agent and preservative, citric acid imparts a tart or sour note.
- Sodium Benzoate (Preservative): This is a common preservative used in the food industry to inhibit the growth of bacteria, mold, and yeast.
- Acacia Gum: This acts as a stabilizer and emulsifier, helping to maintain the consistency and texture of the soda.
- Natural and Artificial Flavors: These are added to create the signature orange pineapple taste. The distinction between natural and artificial flavors lies in their source: natural flavors are derived from natural sources (fruits, spices, etc.), while artificial flavors are synthesized chemically.
- Ester Gum: This is another type of food additive used as a stabilizer, often found in beverages to help distribute flavors and prevent separation.
- Yellow 6: This artificial food coloring is responsible for the soda's vibrant orange hue.
Nutritional Breakdown
According to the provided information, a 20 fl oz bottle of Cactus Cooler contains 250 calories. The nutrition facts label indicates that this is based on a single serving per container, meaning the entire bottle constitutes one serving.
It's worth noting the disclaimer regarding the % Daily Value (DV). The % DV listed on nutrition labels indicates how much a nutrient in a serving of food contributes to a daily diet. These values are based on a 2,000-calorie diet and may not be appropriate for everyone, as individual needs vary based on factors like age, gender, activity level, and health status.
Categorization and Identification
Cactus Cooler, specifically the "orange pineapple soda, orange pineapple by Dr." variety, falls under the "Soda" food category, as classified by the USDA Branded Foods database. The UPC (Universal Product Code) for this product is 078000011692, which serves as a unique identifier for inventory and sales tracking. The item availability was listed as unavailable via Kroger Delivery. The UPC for Cactus Cooler® Orange Pineapple Blast Soda 20 fl oz is 0007800001164.
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Considerations and Potential Concerns
Given the ingredients and nutritional information, several points are worth considering:
- High Sugar Content: The presence of high fructose corn syrup as the primary sweetener suggests a high sugar content. Excessive sugar consumption has been linked to various health problems, including weight gain, type 2 diabetes, and heart disease.
- Artificial Additives: The inclusion of artificial flavors and Yellow 6 food coloring may be a concern for individuals sensitive to these additives. Some studies have suggested potential links between artificial food colorings and hyperactivity in children, although more research is needed.
- Lack of Nutritional Value: Like most sodas, Cactus Cooler provides minimal nutritional value beyond calories. It does not contain significant amounts of vitamins, minerals, or fiber.
- Daily Values: It's important to remember that the % Daily Values listed on the label are based on a 2,000-calorie diet. Individuals with different calorie needs may need to adjust their intake accordingly. The recommended daily intake of essential amino acids is provided for a 180 lbs person, and actual daily nutrient requirements might be different based on age, gender, level of physical activity, medical history, and other factors.
Alternatives and Moderation
For those seeking a similar flavor profile with potentially fewer drawbacks, exploring alternatives like sparkling water with natural orange and pineapple juice could be an option. Ultimately, moderation is key. Enjoying Cactus Cooler as an occasional treat is unlikely to pose significant health risks for most individuals, but regular and excessive consumption should be avoided.
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