Losing weight and maintaining a healthy lifestyle can be challenging. Sylvan weight loss programs offer various options designed to meet individual needs, from personalized nutrition therapy to medically supervised weight loss with medications. This article explores the details of these programs, including Sylvan Health's nutrition support and Shapely's medical weight loss program in Sylvan Beach, New York, to help you make an informed decision about your weight loss journey.
Personalized Nutrition Therapy with Sylvan Health
Sylvan Health provides nutrition therapy aimed at simplifying health management and fostering better habits. Their approach focuses on personalized care delivered by licensed dietitians. Here’s a breakdown of how the program works:
Step-by-Step Approach
- Scheduling the First Appointment: You can book your appointment by calling or scheduling it yourself. A team member will then connect you with a dietitian who matches your specific needs.
- Virtual Consultation: During your first virtual visit, you'll discuss your medical history, share your goals, and begin developing a personalized plan.
- Ongoing Support and Tools: Over six sessions, your dietitian will provide guidance, practical strategies, resources, and encouragement to help you achieve your goals.
- Sustainable Plan: After the final session, you will have the confidence, tools, and clarity needed to maintain your progress long-term.
Key Components of the Nutrition Support Plan
- 1:1 Sessions with a Licensed Dietitian: Receive personalized attention and guidance from a qualified professional.
- Personalized Nutrition and Lifestyle Plan: A plan tailored to your unique needs and lifestyle.
- Ongoing Support and Accountability: Stay on track with continuous support and accountability.
- Meal Ideas and Strategies: Practical meal ideas and strategies to help you maintain a healthy diet.
- Virtual or Phone Appointments: Secure and easy-to-access appointments via virtual platform or phone.
Insurance Coverage
Sylvan Health accepts most major insurance plans, including Medicare and employer health plans. Many patients may pay $0 out of pocket, although co-pays, coinsurance, and deductibles may apply depending on the plan.
Conditions Addressed
Sylvan Health dietitians are trained in medical nutrition therapy and lifestyle counseling for a wide range of conditions, including:
- Emotional Eating & Eating Disorders
- IBS & Digestive Disorders
- Food Allergies & Sensitivities
- Heart Health (Cholesterol, Blood Pressure)
- General Wellness + Energy Support
Patient Testimonials
Real patients have reported positive experiences with Sylvan Health's nutrition therapy:
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- One patient noted the flexibility and understanding of their dietitian, stating it was "the only solution to helping me feel better and living my best life."
- Another patient appreciated the informative and non-judgmental approach, particularly in relation to managing diabetes.
- A patient highlighted the dietitian's compassion and support, which made them feel validated and empowered.
Important Information Before Starting
- Booking an Appointment: Schedule online or call 615-823-4817 to get started.
- What Makes Sylvan Different: Sylvan Health partners with your healthcare provider to connect you with experienced dietitians who create personalized, science-backed plans tailored to your lifestyle, goals, and medical needs, avoiding fad diets and generic handouts.
- Insurance Coverage: Sylvan is in-network with most major insurance plans.
- Technology Requirements: Any phone, tablet, or computer with internet access will work. Appointments can also be conducted via phone call if needed.
- Preparation for the First Visit: No specific preparation is needed, though jotting down questions or a food log can be helpful.
- What to Expect During the Appointment: The first visit involves discussing your health history, daily habits, and goals to create a realistic and personalized plan.
- Approach to Past Diet Struggles: Sylvan takes a non-diet, judgement-free approach, focusing on sustainable, long-term solutions rather than short-term restrictions.
Medical Weight Loss with Shapely in Sylvan Beach, New York
Shapely offers a medical weight loss program in Sylvan Beach, New York, providing care through telehealth. This program combines consultations with board-certified physicians and providers, prescriptions for weight loss medications (if appropriate), and access to a personal dietitian for meal planning.
Program Components
- 1:1 Consults: Access to board-certified physicians and providers.
- Weight Loss Medications: Prescriptions for medications like Ozempic, Mounjaro, and Wegovy, if deemed appropriate by the medical provider.
- Personal Dietitian and Meal Planning: Support from a dietitian to help you stay on track with your weight loss goals.
- Unlimited Support: Via chat and the Shapely app.
Payment Options
- Paying with Insurance: Shapely is in-network with Medicare and most major PPO plans. The cost is \$49/month plus co-pays, which includes monthly video visits with a weight loss expert, affordable access to weight loss medications, and unlimited support.
- Paying Without Insurance: Shapely offers affordable cash-pay options at \$99/month, discounted to \$49/month for the first month. This includes the same benefits as the insurance plan.
Exclusions from Membership
- Labs (typically covered by insurance or available for \$75)
- Medications prescribed
Medications Offered
Shapely provides access to several weight loss medications, including:
- Semaglutide
- Tirzepatide
- Wegovy®
- Ozempic ®
- Zepbound ®
- Mounjaro ®
- Contrave®
Prescriptions are at the medical provider’s discretion and may not be appropriate for everyone. It's important to note that individual results may vary. Clinical trials have shown average weight loss percentages with these medications: 15% with Wegovy, 21% with Zepbound, and 6.1% with Contrave.
Patient Success Stories
Several patients have shared their positive experiences with Shapely:
- Vanessa: Lost 53 lbs in 9 months, describing the program as "life-changing."
- Kathy: Lost 42 lbs in 6 months and is no longer on blood pressure medication.
- Tara: Lost 72 lbs in 12 months, improving her A1c levels and reducing the risk of diabetes and heart disease.
- Mary Jane: Lost 40 lbs in 5 months and is maintaining her weight loss with encouragement from the Shapely team.
- Jeanine: Lost 57 lbs in 6 months, noting the medication's impact on emotional eating and cravings.
- Cynthia: Lost 74 lbs in 6 months, reclaiming her health and confidence.
- Patricia: Lost 36 lbs in 8 months, praising the support and encouragement from Dr. Zaghi and Megan.
- Robin: Lost 85 lbs in 9 months, highlighting the affordability and ease of the program.
- Laurel: Lost 56 lbs in 7 months, expressing gratitude for the program's impact on food noise and cravings.
Shapely FAQs
- Eligibility: Shapely serves adults aged 18 and older in Texas, Florida, New York, and California, with plans to expand to all 50 US states.
- Insurance Coverage: Shapely navigates insurance on your behalf to provide cost-effective access to GLP-1 medications. Co-pays for patients with commercial insurance are typically \$25 per month, but this can vary.
- No Insurance: Shapely offers an accessibility program for patients without insurance, partnering with compounding pharmacies to provide affordable access to medications like compounded semaglutide for \$199 per month and compounded tirzepatide starting from \$299 per month.
- Weight Loss Expectations: Patients taking GLP-1 medications like Ozempic and Wegovy can lose up to 15% of their weight, while Mounjaro and Zepbound can result in weight loss of up to 20%.
- Time to Lose Weight: Patients typically lose 10% of their weight by 6 months and 15% within 1 year on GLP-1 agonists. A 12-month program is recommended for establishing sustainable habits.
- Ineligibility for GLP-1 Agonists: If you are not a candidate for GLP-1 agonists, alternative weight loss modalities will be offered, including other medications, lifestyle modification, and continuous glucose monitoring.
- Lab Requirements: Recent labs are required before starting most weight loss medications. Shapely will either order labs or accept labs completed within 6 months before enrollment.
Additional Weight Loss Clinics in Fresno
While the focus is on Sylvan programs, it's worth noting other weight loss clinics in the Fresno area:
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- Sylvan Med Spa (Fresno): Offers appetite suppressants, B12 injections, acupuncture support, and meal replacement samples.
- Behr Laser & Skin Care Center (Fresno): Provides aesthetic treatments and wellness services.
- Synergy Wellness Center (Clovis): Offers Lipo-B and B12 booster shots, personalized diet plans, and medical consultations.
- Optimal Medical Group: Provides weight loss services under medical supervision as part of a full wellness and anti-aging program.
Semaglutide and Weight Loss
Semaglutide, a key component in some weight loss programs, is an FDA-approved treatment that mimics the GLP-1 hormone. It helps control hunger and reduce cravings, leading to a caloric deficit and subsequent weight loss. Semaglutide can be administered via weekly injections, daily tablets, or oral drops.
Benefits of Semaglutide
- Weight Loss: Patients can lose up to 20% of their body weight.
- Heart Health: May help keep the heart stronger.
- Reduced Cravings: Helps to reduce food cravings.
Important Considerations
- Compounded Semaglutide: Not FDA-approved.
- Duration of Treatment: Depends on individual weight loss goals and progress.
- Safety: Considered safe when prescribed and monitored by a qualified healthcare professional.
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