Introducing Sola Sweet & Buttery Bread, a macro-friendly option designed for those seeking a guilt-free indulgence. This bread aims to blend sweet and savory flavors while maintaining a focus on nutritional balance. This article delves into the nutritional aspects of Sola Sweet & Buttery Bread, providing a comprehensive overview for health-conscious consumers.
Key Features
Sola Sweet & Buttery Bread boasts several appealing features:
- Zero Added Sugar: This bread contains no added sugar, making it suitable for individuals monitoring their sugar intake.
- Low Carbohydrate Content: With only one gram of net carbohydrates per slice, it aligns with low-carb dietary preferences.
- No Artificial Additives: The bread is free from artificial colors, flavors, and preservatives, appealing to those seeking natural food options.
- Chef-Crafted Flavor: It offers a chef-crafted flavor reminiscent of traditional white bread.
Nutritional Facts
A single serving of Sola Sweet & Buttery Bread, equivalent to one slice (26g), provides the following nutritional values:
- Calories: 40
- Fats: 2g (2% Daily Value)
- Saturated fats: 0g (0% Daily Value)
- Trans fats: 0g
- Monounsaturated fats: 1g
- Polyunsaturated fats: 0g
- Cholesterol: 0mg (0% Daily Value)
- Sodium: 140mg (6% Daily Value)
- Carbohydrates: 9g (3% Daily Value)
- Net carbs: 2g
- Fiber: 7g (25% Daily Value)
- Sugar: 0g
- Protein: 4g
- Calcium: 10mg (1% Daily Value)
- Iron: 0.4mg (5% Daily Value)
- Potassium: 50mg (1% Daily Value)
- Vitamin D: 0μg (0% Daily Value)
Macronutrient Breakdown
The macronutrient composition of Sola Sweet & Buttery Keto Bread is as follows:
- Carbohydrates: 55%
- Fat: 21%
- Protein: 24%
Fiber Content
Sola Sweet & Buttery Bread is a good source of fiber, providing 25% of the Daily Value per slice.
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Ingredients
The ingredients in Sola Sweet & Buttery Bread include:
- Water
- Resistant Wheat Starch
- Wheat Gluten
- Wheat Protein Isolate
- Inulin
- Olive Pomace Oil
- Yeast
- Less than 2% of: Cultured Wheat Flour Blend (Wheat Flour, Cultured Wheat Flour), Organic Sunflower Oil, Natural Flavors, Salt, Oat Fiber, Citrus Fiber, Flax Seed Fiber, Wheat Flour, Vegetable Fiber Blend (Pea Fiber, Potato Fiber, Potato Dextrin, Psyllium Husk Fiber, Bamboo Fiber, Flax Seed Fiber), Guar Gum, Citric Acid, Enzymes, Ascorbic Acid (Vitamin C), Monk Fruit Extract, Steviol Glycosides, Turmeric Color.
Allergens
Contains: wheat.
Comparison to Similar Foods
When considering Sola Sweet & Buttery Bread, it can be helpful to compare its nutritional profile to that of traditional white bread. Traditional white bread options include:
- White bread Commercially prepared (includes soft bread crumbs)
- White bread Prepared from recipe, made with nonfat dry milk
- White bread Prepared from recipe, made with low fat (2%) milk
Potential Health Benefits
Due to its composition, Sola Sweet & Buttery Bread may offer several potential health benefits:
- Blood Sugar Management: The low net carbohydrate content and high fiber content may contribute to better blood sugar control compared to traditional bread.
- Weight Management: The combination of protein and fiber can promote satiety, potentially aiding in weight management efforts.
- Improved Digestive Health: The high fiber content supports healthy digestion and may help prevent constipation.
- Reduced Sugar Intake: The absence of added sugar makes it a suitable option for individuals looking to reduce their sugar consumption.
Considerations
While Sola Sweet & Buttery Bread offers several benefits, it is essential to consider the following:
- Wheat Content: Individuals with wheat allergies or sensitivities should avoid this product.
- Fiber Intake: While fiber is beneficial, consuming excessive amounts can lead to digestive discomfort.
- Overall Diet: Sola Sweet & Buttery Bread should be incorporated into a balanced diet that includes a variety of nutrient-rich foods.
Serving Suggestions
Sola Sweet & Buttery Bread can be enjoyed in various ways, including:
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- Toast: Enjoy it as toast with your favorite toppings.
- Sandwiches: Use it to make sandwiches for breakfast, lunch, or dinner.
- Grilled Cheese: Create a delicious grilled cheese sandwich.
- French Toast: Transform it into a delectable French toast.
Availability
Sola Sweet & Buttery Bread is available at various retailers, including Kroger. However, item availability may vary.
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