Simply Delish keto pudding is a versatile, guilt-free dessert that satisfies cravings for creamy treats. It stands out as a macro-friendly alternative to traditional puddings, offering a way to indulge without the drawbacks of added sugar, fat, or lactose.
What is Simply Delish Keto Pudding?
Simply Delish offers sugar-free instant pudding and pie fillings sweetened with an erythritol and stevia blend. The product is designed for individuals seeking low-carb, gluten-free dessert options. With only 29 calories per serving, Simply Delish pudding is a guilt-free choice for the entire family to enjoy.
Key Features and Benefits
- Low Carb: Suitable for ketogenic diets, helping to maintain low carbohydrate intake.
- Sugar-Free: Sweetened with erythritol and stevia, providing a sweet taste without the blood sugar spikes associated with sugar.
- Gluten-Free: Safe for individuals with gluten sensitivities or celiac disease.
- Vegan: Free of animal-derived ingredients, making it suitable for vegans and vegetarians.
- Lactose-Free: Easy to digest for those with lactose intolerance.
- Fat-Free: A light dessert option for those monitoring fat intake.
- Quick and Easy to Make: Ready in just a few minutes, requiring no cooking or extensive preparation.
- Versatile: Can be used as a standalone dessert or as an ingredient in various recipes.
- Delicious Taste: Tastes very much like the brand name box mix.
Ingredients
The ingredients for Simply Delish pudding typically include:
- Starch
- Erythritol
- Organic Dutch Cocoa (in chocolate varieties)
- Emulsifiers
- Stevia Extract
- Natural Flavor (Vanilla)
- Salt
- Soy Lecithin (as an allergen)
It's free of sugar, gluten, lactose, dairy, and GMOs.
Flavors Available
Simply Delish keto pudding is available in a variety of flavors, including:
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- Vanilla
- Chocolate
- Strawberry
- Banana
- Butterscotch
How to Prepare
To prepare Simply Delish pudding:
- Beat the pudding mix into 1 2/3 cups (14 oz) of milk using a hand-held or electric beater for 2 minutes.
- Pour the mixture into a serving dish.
- Allow it to stand for 5 minutes to set.
For milk alternatives like soy, coconut, rice, or almond milk, use 1 1/4 cups (10 oz) of the milk substitute.
Creative Ways to Enjoy Simply Delish Keto Pudding
The versatility of Simply Delish keto pudding allows for numerous creative applications:
- Cheesecake: Mix the vanilla flavor with lemon extract and cream cheese, then use a walnut or almond flour crust for a keto-friendly cheesecake.
- Fruit Parfait: Add bananas, pineapple tidbits, and mixed nuts or unsweetened coconut to the pudding for a tropical parfait.
- Mixed Flavors: Combine different pudding flavors, such as chocolate and vanilla, for a richer taste.
- Pie Filling: Use the pudding as a filling for pies, either on its own or mixed with cream or non-dairy cream.
- Ice Cream Base: Use the pudding as a base in a Ninja Creami to make healthy ice cream.
- No-Bake Cheesecake: Fold prepared pudding into a mix of cream cheese and sweetened whipped cream, topping it with fresh strawberries. Create a low-carb crust using almond flour, melted butter, and sweetener.
Consumer Feedback and Reviews
Customers have expressed high satisfaction with Simply Delish keto pudding, praising its taste, versatility, and health benefits. Many reviewers note that it tastes identical to traditional pudding while being macro-friendly.
- Taste and Texture: Reviewers often describe the pudding as having a rich, smooth texture and a delicious taste without any sugar-free aftertaste. Some compare the vanilla flavor to custard, while others find the chocolate flavor reminiscent of classic boxed pudding mixes.
- Versatility: Customers appreciate the pudding's versatility, using it in various recipes such as cheesecakes, parfaits, and pie fillings. The ability to mix it with different ingredients like fruits, nuts, and cream cheese is also highly valued.
- Health Benefits: Many users, especially those with dietary restrictions such as diabetes or those following a keto diet, appreciate that it is sugar-free, low-carb, and free of artificial ingredients.
- Convenience: The ease and speed of preparation are frequently mentioned as positive aspects, making it a convenient option for a quick and healthy dessert.
Potential Improvements
While the overall reception of Simply Delish keto pudding is positive, some suggestions for improvement include:
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- Lemon Flavor: There is a demand for a lemon-flavored pudding.
- Larger Packets: Some customers have requested larger packets to accommodate larger families.
- Availability: Some customers have expressed a desire to find the product in more local grocery stores.
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