Many people search for diets to try to achieve weight loss resolutions. Renown Health offers a variety of programs to help individuals lose weight and tackle metabolic challenges. This article explores various weight loss methods, including intermittent fasting, weight loss injections, and bariatric surgery, providing a comprehensive overview of available options and considerations.
Intermittent Fasting: Weighing the Pros and Cons
Intermittent fasting has gained popularity as a method to help people lose weight without restricting what they eat, just when they eat. Kim Colegrove, Renown Dietary Educator, explains that intermittent fasting is an eating pattern that switches between periods of fasting with no food or very restricted caloric intake, and periods of unrestricted eating.
How Intermittent Fasting Works
The rationale behind intermittent fasting is that the pattern of eating promotes weight loss due to hormonal changes - namely, the decrease in insulin levels - as well as effects on your gut and overall decreased energy consumption. There are various schedules, including alternate-day fasting and time-restricted feeding. For example, one popular method involves restricting your eating period to eight hours per day and then fasting for the remaining 16 hours. Another requires fasting for 24 hours once or twice per week.
Considerations Before Trying Intermittent Fasting
Some people have found success in losing weight with intermittent fasting. However, it’s important to note that it’s not a diet that necessarily promotes sustainable habits and lifestyle changes. There’s also not enough research conducted that shows its lasting impact on health, weight, or metabolic improvement. For most, an intermittent fasting diet is just that - a diet. A person will likely lose weight because they consume fewer calories, but keeping the pounds off is an aspect of healthy weight loss that requires a permanent lifestyle change.
Who Should Avoid Intermittent Fasting?
Intermittent fasting is not for everyone and it can pose a health risk to women who are pregnant or breastfeeding, people with diabetes, and children and adolescents in an active growth stage. Also, it would not be appropriate for those with a history of eating disorders, as well as people with certain health conditions that require them to eat every few hours. It is crucial to talk to your doctor before beginning a restrictive diet such as this, especially if you have a chronic health condition or are taking certain medications.
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Weight Loss Injections: An Overview
Weight loss injections have grown in popularity as a method of combatting obesity and aiding in healthy weight loss. These injections usually contain lipotropic compounds or amino acids that help boost metabolism and accelerate the body's fat-burning processes.
The Science Behind Weight Loss Injections
The science behind these injections involves administering specific substances into the body, designed to facilitate the fat-burning process. For instance, the Semaglutide injection operates by mimicking a hormone that targets areas of the brain which regulate appetite and food intake.
Types of Weight Loss Injections Available
- Lipotropic injections: Lipotropic compounds are a combination of ingredients known to increase metabolism and reduce excess fat in the liver. Thus, lipotropic injections can be an ideal choice for weight loss.
- Semaglutide injections: Semaglutide is an injectable prescription medicine for adults who are overweight or struggle with obesity.
- B12 injections: Vitamin B-12 injections can be useful in weight loss by providing increased energy and boosting metabolism, which helps burn more calories.
What to Expect After The Injections
Though weight loss injections can be an effective part of an overall weight loss plan, they're not a standalone solution. Significant weight loss requires a long-term commitment to a calorie meal plan and a regular exercise routine. However, potential side effects include kidney problems, heart rate concerns, and gallbladder problems. Thus, keeping up with appointments for "weight loss injections near me" is essential for tracking progress and potential side effects.
Additionally, individuals should never replace any existing medication or treatment regime with weight loss injections without discussing it with their healthcare provider. Herbal supplements, while generally considered safe, can have side effects and interact negatively with prescription drugs.
Thus, understanding the nature of weight loss injections is crucial before going in for a round of treatment. Keeping in mind that weight loss should be a gradual process is vital, along with the recognition of the fact that weight loss injections are but one part of a broader strategy to maintain a healthy weight. Thyroid cancer, for example, can cause significant weight loss and would need a completely different treatment approach.
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FAQs about Weight Loss Injections
- What are the common side effects of weight loss injections? Side effects from weight loss injections could vary based on individuals and the specific type of injection used. It is common for individuals to experience mild side effects in the beginning, such as nausea and mild abdominal discomfort in the stomach area. More severe side effects might include gallbladder problems or kidney problems.
- Are there specific warnings associated with these injections? Yes, there are several warnings and indications accompanied by important safety information that go with the use of weight loss injections. Therefore, it's essential to have a thorough discussion with a healthcare provider about your medical conditions and potential risks before starting treatment.
- Are these injections suitable for those dealing with mental health issues? Before administering weight loss injections, healthcare providers usually assess the patient's overall health, including any pre-existing mental health issues. As some injections may exacerbate certain mental health symptoms, it's crucial to keep your health care provider informed if you're dealing with such conditions.
- Can these injections be combined with herbal weight loss products? Herbal weight loss products, while generally considered safe, can have their own side effects and interactions. It's critical to consult with a healthcare professional before combining them with weight loss injections or any other prescription medication.
- Are lipotropic injections the same as weight loss injections? While all lipotropic injections can be considered weight loss injections, the vice versa may not necessarily be true. Lipotropic injections specifically include lipotropic compounds that assist in metabolizing and removing fat from the body. However, there are other weight loss injections featuring different active ingredients like amino acids.
Deciding on using weight loss injections for obesity management is a decision best made in consultation with a healthcare provider. Weight loss and healthier living tend to top most people’s lists of New Year’s Resolutions.
Bariatric Surgery: A Tool for Long-Term Health
You may have been struggling with excess weight for years. You’ve tried high-protein diets, low-carb diets and more. Most patients considering weight loss surgery have tried numerous dieting methods. The truth is, some patients who suffer with obesity are successful dieters. Unfortunately though, excess weigh often returns. This impacts their health and the quality of their life. It can be a disheartening battle.
Weight loss surgery is a big decision. In making this decision, keep in mind that surgery is only one step toward your goal of achieving better health. It is neither magic, nor is it the “easy way out.” Weight loss surgery can offer you a TOOL to help you become more successful in controlling the disease of morbid obesity. By combining this tool with a lifelong commitment to important lifestyle changes, medical follow-up and nutritional modifications, you have the potential to become a healthier you.
Bariatric Surgery By the Numbers
Exploring the facts about obesity, how it impacts your health, and how surgery can resolve or significantly improve your chronic medical conditions is the first step to making a decision. Obesity is medically defined as “excess body fat” and is measured by a mathematical ratio known as the Body Mass Index (BMI). To calculate your BMI, we consider your height, weight, age, gender and body build. Here are the standards:
- “Normal” BMI: less than 25
- Overweight: 25 - 29.9
- Obese: BMI of 30 - 39.9
- Morbid obesity: BMI of 40 or more
Morbid obesity (BMI over 40) is a lifelong, progressive disease, and the prevalence of morbidly obese Americans (100 or more pounds over a healthy weight) is increasing rapidly. According to the CDC, the disease of obesity affects 78 million Americans. Further estimates indicate about 24 million have morbid obesity. Serious medical problems known as co-morbidities often occur when someone is morbidly obese. Studies tell us conditions such as type 2 diabetes, high cholesterol, sleep apnea, high blood pressure and degenerative arthritis increase in severity as the BMI is increasing in patients.
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When May Weight Loss Surgery Be an Option?
- When someone has a BMI greater then 40.
- If a person’s BMI is 35 - 39.9 and they have significant health problems such as type 2 diabetes, high blood pressure, high cholesterol, sleep apnea, or other diagnosed health conditions related to obesity.
Gastric Sleeve, Gastric Bypass Explained
To resolve or significantly reduce these health conditions, bariatric surgery can be done when diet and exercise haven’t worked. Weight loss surgery makes changes to your digestive system to help you lose weight. The gastric sleeve limits how much you can eat, whereas gastric bypass limits how much you can eat and reduces the absorption of certain nutrients.
Other Benefits of Surgery
You can greatly increase life expectancy by resolving or significantly improving conditions like diabetes, high cholesterol, high blood pressure, sleep apnea, and obesity itself. Infertility can also be positively affected. A significant weight loss and relief from serious health conditions and diseases will greatly improve your quality of life.
Studies tell us that type 2 diabetes is resolved or significantly improved in 84 percent of patients following bariatric surgery. Cholesterol levels dropped in 95 percent of patients. And hypertension and sleep apnea showed improvement in 68 and 80 percent of patients, respectively, following bariatric surgery.
Renown Health's Weight Loss Programs
Renown offers four weight loss/management programs:
Medical Nutrition Therapy
Meet one-on-one with a Registered Dietitian at Renown’s Health Improvement Program to discuss your health goals. You may qualify for this program if you have:
- Heart or kidney disease
- Gastrointestinal issues
- Weight gain or weight loss
- Food allergies or sensitivities
- High blood pressure or high cholesterol
- A thyroid condition
- Diabetes - classes available, including: Type 2 Diabetes, insulin and gestational diabetes management during pregnancy (Offered in English & also in Spanish).
For more information, call 775-982-5073.
Medical Weight Management
This program includes a one-on-one appointment with a board-certified bariatric doctor. You will receive a comprehensive evaluation and customized treatment plan to meet your needs and medically manage your overweight or metabolic challenges. Treatment options in this program may include nutrition changes, meal replacements, medication, exercises and also behavioral therapy. Here are a few qualifications for the program:
- A BMI of 25 or higher and health risk such as Type 2 diabetes, obstructive sleep apnea, cardiovascular disease, stroke, gout, osteoarthritis, infertility or polycystic ovarian syndrome
- A BMI of 30 and higher
- A metabolic problem such as diabetes, fatty liver and is not responding to regular medical care. Those with a metabolic problem may be considered normal weight, however may need to lose fat mass or reduce their waist size to get healthier.
- An increased risk of heart disease, stroke or Type 2 diabetes, regardless of weight that is not responding to regular medical care.
For more information, call 775-982-5073.
Bariatric Weight Loss Surgery
We understand that the desire to have bariatric surgery is a choice you are making for your long-term health. Our team provides education on the necessary steps before, during and after surgery to ensure you are successful in controlling your obesity. You may qualify for this program if you have:
- A BMI of 40 or more, or:
- A BMI of 35 to 39.9 with significant health problems such as hypertension, high cholesterol, sleep apnea, diabetes or diagnosed arthritis
To learn more, visit our Bariatric Surgery. You may also attend one of our monthly Weight Loss Surgery Seminars to learn if you are a candidate.
Dietary Consultation at Renown Medical Group
Many people aren’t aware that you can schedule short, frequent visits with a registered dietitian at Renown Medical Group locations in Reno or Sparks. Telehealth is also available at the Renown Medical Group - Fernley. Qualifications include:
- A BMI of 30 or greater
- You have a primary care provider with Renown Medical Group
- Medicare or Senior Care Plus member
Since this program is only offered through Renown Medical Group, you must be an established patient. To establish with a primary care provider, call 775-982-5000.
Talk to your primary care provider to see if you qualify for one of Renown’s weight management programs. Going through the referral process is the best way to ensure you are taking full advantage of your health benefits.
Where Do You Start?
Ideally, it’s best to start by talking with your primary care provider. Your provider knows your medical history and concerns related to your health. Talk to your provider about your past history with weight loss and gain. Your primary care provider will assist with the referral process and provide you with options you might not considered on your own. Most importantly, by starting with your primary care provider, you can take full advantage of all your health benefits.
Renown Weight Loss: Personalized Solutions in Arlington, TX
Renown Weight Loss is recognized for its customized and medically-supervised weight loss programs designed to achieve safe and rapid weight loss. Based in Arlington, TX, the business is dedicated to helping individuals shed pounds and inches through personalized plans that consider their unique goals, body types, lifestyles, and budgets.
Dedicated and Experienced Professionals
Our clinic is staffed with a team of dedicated and experienced professionals with a strong focus on managing medical conditions such as thyroid cancer and diabetic retinopathy that can arise from unmanaged weight and lifestyle conditions. Each member of our team brings with them a wealth of knowledge in different medical fields, allowing us to address weight loss from multi-disciplinary angles. From thyroid cancer to diabetic retinopathy, our team possesses expertise in managing weight loss even in individuals with complex medical histories.
Patient Centered Approach
We believe that each patient is unique and thus requires a unique set of remedies. Thus, we offer personalized weight loss injections and a reduced calorie meal plan tailored to the individual's unique genetic makeup, health history, and weight loss goals. Our patient-centered approach ensures that we consider all aspects of the patient's lifestyle, from their heart rate to their stomach area measurements, in creating a weight loss plan. We do this in addition to understanding any potential pre-existing medical conditions, ensuring that our methods are safe and catered specifically to you.
Tried and Tested Treatment Options
Our clinic takes pride in providing weight loss solutions that are not only personalized but also tried and tested. Our cutting-edge weight loss injections, including lipotropic injections packed with amino acids and herbal supplements, are administered under strict medical supervision. Our herbal weight loss products are carefully selected for their organic properties that speed up the fat-burning process without causing kidney problems or an abnormal increase in heart rate. Every treatment we administer comes with important safety information for transparency and enhanced patient confidence.
Easy Accessibility
We are conveniently located within easy reach and provide a warm, welcoming environment that respects patient privacy. Our clinic is fully equipped with state-of-the-art medical equipment to offer high-quality service in managing weight loss coupled with medical conditions.
Flexible Scheduling
Our clinic understands the demands of modern life. With this in mind, we offer flexible scheduling to accommodate the unique time constraints of each patient. Our clinic ensures that managing your mental health issues or ongoing battles with conditions like thyroid tumors does not interfere with your daily life, making weight loss a convenient and achievable goal.
Trustworthy Reviews and Success Stories
We are proud to share a multitude of success stories from individuals who began their journey to better health and weight loss at our clinic. Our consultants' dedicated endeavors, coupled with our patient-centric approach, have created success stories inspiring many to take the first step towards their weight loss journey.
Getting Started
With our dedicated professionals, patient-centered approach, and tested treatment options, we are confident in our ability to help guide you on a successful weight loss journey.
Schedule Your Initial Consultation
Your journey to better physical and mental health begins with a single step. Book your initial consultation with us today. Experience personalized treatment from professionals who understand weight loss on an advanced level.
Embark on Your Weight Loss Journey Today
Why wait to start creating a healthier you? Contact our clinic today to embark on your weight loss journey. Our team is ready and waiting to help you work towards your weight loss goals with care and dedication.