The Oroweat Seeded Keto Bread caters to individuals embracing a ketogenic lifestyle without compromising on taste. This article delves into the nutritional aspects of this bread, offering a detailed look at its ingredients, nutritional profile, and suitability for a keto diet.
Product Overview
Oroweat Seeded Keto Bread distinguishes itself by being crafted with premium, high-quality ingredients. It's available through various retailers like Kroger and Harris Teeter, although availability may vary. The bread is marketed as a superior option for those seeking a keto-friendly alternative to traditional bread.
Nutritional Information
Each loaf of Oroweat Seeded Keto Bread contains approximately 20 servings, with a single serving size being one slice (28g). Here's a breakdown of the nutritional content per slice:
- Calories: 50
- Total Fat: 2g (3% Daily Value)
- Monounsaturated Fat: 0.5g
- Net Carbs: Three grams
It's important to note that the % Daily Value (DV) is based on a 2,000-calorie diet, which serves as general nutrition advice.
Excellent Source of Fiber
Oroweat Seeded Keto Bread stands out as an excellent source of fiber, which is a crucial component of a healthy diet. Fiber aids in digestion, promotes satiety, and can contribute to overall well-being.
Read also: Keto-Friendly Bread Options
Ingredients
The comprehensive list of ingredients in Oroweat Seeded Keto Bread includes:
- Water
- Modified Wheat Starch
- Wheat Protein Isolate
- Sunflower Flour
- Soluble Corn Fiber
- Vegetable Oil (Soybean)
- Sunflower Seeds
- Yeast
- Inulin (Chicory Root Fiber)
- Oat Fiber
- Sea Salt
- Brown Flaxseed
- Chia Seeds
- Monoglycerides
- Soy Lecithin
- Guar Gum
- Xanthan Gum
- Preservatives (Calcium Propionate, Sorbic Acid)
- Citric Acid
- Sesame Seeds
The inclusion of sunflower seeds, brown flaxseed, and chia seeds contributes to the bread's nutritional profile and texture.
Allergen Information
Consumers with allergies should be aware that Oroweat Seeded Keto Bread contains the following allergens:
- Wheat and Their Derivatives
- Sesame Seeds and Their Derivatives
- Soybean and its Derivatives
Keto Diet Suitability
With only three grams of net carbs per serving, Oroweat Seeded Keto Bread aligns well with the principles of a ketogenic diet. The keto diet emphasizes a high-fat, low-carbohydrate intake, aiming to shift the body's primary fuel source from glucose to ketones.
Versatile Keto Meal Option
Oroweat Seeded Keto Bread is designed to be a versatile option for various keto meal occasions. Whether used for sandwiches, toast, or other creative recipes, it offers a convenient way to enjoy bread while adhering to a keto lifestyle.
Read also: Seeded Keto Bread Analysis
Read also: Easy Low-Carb Cheese Crackers