Discover Oroweat Keto Bread: Ingredients, Nutrition Facts & Surprising Benefits!

For individuals embracing a ketogenic lifestyle, one of the most challenging aspects can be giving up bread. However, Oroweat offers a solution with its Superior Keto Bread, crafted with premium ingredients and boasting a mere 3 grams of net carbs per serving. This article delves into the details of Oroweat Keto Bread, exploring its nutritional profile, ingredients, and potential uses.

Nutritional Information

Each serving of Oroweat Keto Bread, which is one slice (28g), contains 40 calories. The nutritional breakdown per slice is as follows:

Total Fat: 1.5g (2% Daily Value)
Polyunsaturated Fat: 0.5g
Net Carbs: 3g

Additionally, Oroweat Keto Bread is an excellent source of fiber.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Oroweat Keto Bread is formulated with a blend of ingredients designed to minimize carbohydrate content while maintaining a palatable taste and texture. The primary ingredients include:

Read also: Keto-Friendly Bread Options

Water: The base liquid for the bread.
Modified Wheat Starch: This ingredient is processed to reduce its carbohydrate content, making it suitable for keto diets.
Wheat Protein Isolate: Provides protein and contributes to the bread's structure.
Sunflower Flour: A lower-carb alternative to traditional wheat flour, adding a nutty flavor and texture.
Vegetable Oil (Soybean): Used for moisture and to improve the bread's texture.
Yeast: A leavening agent that helps the bread rise.
Inulin (Chicory Root Fiber): A prebiotic fiber that adds sweetness and improves gut health.
Oat Fiber: Another source of fiber, contributing to the bread's overall texture and nutritional value.
Sea Salt: Enhances the flavor of the bread.
Soluble Corn Fiber: Adds fiber and helps with the bread's structure.
Preservatives (Calcium Propionate, Sorbic Acid): These preservatives help to extend the shelf life of the bread by inhibiting mold and bacterial growth.
Monoglycerides: Emulsifiers that improve the bread's texture and prevent it from becoming stale quickly.
Soy Lecithin: Another emulsifier, derived from soybeans, that helps to bind the ingredients together.
Guar Gum, Xanthan Gum: These gums act as stabilizers and thickeners, improving the bread's texture and preventing it from drying out.
Maltodextrin: A polysaccharide that can act as a sweetener or texturizer.
Citric Acid: Used as a preservative and to enhance flavor.
Sesame Seeds: Added for flavor and texture.

Allergen Information

It is important to note that Oroweat Keto Bread contains the following allergens:

Sesame Seeds and their derivates
Wheat and Their Derivatives
Soybean and its Derivatives

Benefits of Oroweat Keto Bread

Oroweat Keto Bread offers several benefits for individuals following a ketogenic diet:

Low Net Carb Content: With only 3 grams of net carbs per slice, it fits well within the carbohydrate restrictions of a keto diet.
Excellent Source of Fiber: The inclusion of oat fiber and inulin contributes to a high fiber content, which can aid in digestion and promote satiety.
Premium Ingredients: Made with high-quality ingredients like sunflower flour and wheat protein isolate, offering a superior taste and texture.
Versatile: Suitable for a variety of keto-friendly meals and snacks, such as keto avocado toast, sandwiches, and other creations.

Incorporating Oroweat Keto Bread into Your Diet

Oroweat Keto Bread can be a versatile addition to a ketogenic diet. Here are a few ideas for incorporating it into your meal plan:

Keto Avocado Toast: Top a slice of Oroweat Keto Bread with mashed avocado, salt, pepper, and a sprinkle of red pepper flakes for a quick and healthy breakfast or snack.
Keto Sandwiches: Use it to make sandwiches with your favorite keto-friendly fillings, such as deli meats, cheeses, and low-carb vegetables.
Keto Grilled Cheese: Prepare a grilled cheese sandwich using Oroweat Keto Bread and your choice of cheese.
Keto Croutons: Cube the bread, toss with olive oil and seasonings, and bake until crispy for keto-friendly croutons to top salads or soups.
Keto French Toast: Dip slices of Oroweat Keto Bread in a mixture of eggs, cream, and sweetener, then cook in a pan for a delicious keto-friendly French toast.