Summer is a time for sunshine, fresh produce, and delightful desserts. For those following a ketogenic lifestyle, it can be challenging to find treats that align with their dietary needs. Enter the Keto Blueberry Jamboree, a rich and satisfying dessert that celebrates the deliciousness of blueberries while keeping the carb count low.
Embracing the Blueberry Bounty
As summer hits full force, many people start looking for new recipes that showcase the amazing low carb and keto-friendly summer produce. Before we moved to the house we are living in now, we had 3 huge blueberry bushes in our backyard so I had my fill of blueberries ready and waiting whenever I wanted to make a berrylicious keto treat. Now I count on the farmer's market to supply me with my favorite summer berry, and supply they do. Nothing quite compares to local blueberries. They are so fat and juicy, and bursting with incredible flavor. And with the end of blueberry season in sight, many are determined to get their hands on as many as possible, to freeze for the coming year. Blueberry picking is one of my favorite summer pastimes.
What is a Jamboree?
You may well be wondering what a blueberry jamboree is. The term "jamboree" typically refers to a big celebration with lots of music and dancing, not to a dessert. But one could argue that this delicious keto dessert is a big celebration of blueberries! This is a sugar free version of the dessert made famous by Magnolia Bakery in New York City. The original features a flour-based crust studded with chopped pecans, a creamy no-bake cheesecake filling, and a rich blueberry topping. This keto version uses pecan flour for the crust and thickens the topping with glucomannan rather than cornstarch, and making it with low carb sweetener, of course!
Keto Blueberry Jamboree Recipe
This creamy blueberry jamboree is a swoon-worthy keto dessert, and a perfect way to honor blueberry season. If you love those wonderful dark blue berries, then this is a must make. Pecan studded crust, creamy vanilla filling, and a sweet blueberry topping, it’s the ultimate low carb dessert for blueberry lovers! This keto blueberry jamboree is rich and satisfying, and easy to make.
Ingredients
Blueberry Topping:
- 1 ½ cups blueberries
- Low carb sweetener (to taste)
- Water
- Lemon zest
- Glucomannan
Crust:
- Pecan flour
- Pecans, finely chopped
- Low carb sweetener (to taste)
- Salt
- Melted butter
Filling:
- Cream cheese, softened
- Low carb sweetener (to taste)
- Whipping cream
- Vanilla extract
Instructions
- Make the blueberry sauce: Combine 1 ½ cups of the blueberries, the sweetener, and the water in a medium saucepan over medium heat. Bring to a boil, then lower the heat to a simmer and cook until the berries are soft enough to be mashed, about 7 minutes. Remove from heat and stir in the remaining berries and the lemon zest. Sprinkle the glucomannan overtop and whisk to combine. Let cool.
- Make the pecan crust: Preheat the oven to 325°F (160°C) and grease a 9x9 inch metal baking pan. In a medium bowl, whisk together the pecan flour, pecans, sweetener, and salt. Stir in the melted butter until the dough begins to clump together. Press the crust firmly and evenly into the bottom of the prepared pan and bake for 15 to 18 minutes, until lightly browned around the edges. Remove and let cool completely. This is the only part of the dessert that requires baking. You do want to let it cool as well, so that your filling doesn’t melt as you spread it over.
- Beat the cream cheese with the sweetener: In a large bowl, beat the cream cheese with the sweetener until well combined. It’s very important to have the cream cheese properly softened, as it can clump otherwise. Beat in ¼ cup of the whipping cream to lighten.
- Whip the cream: In another bowl, beat the remaining 1 cup whipping cream with the vanilla until it holds stiff peaks. Carefully fold the whipped cream into the cream cheese mixture until well combined.
- Assemble: Spread the filling evenly over the cooled crust. Pour the blueberry topping over the filling and spread to the edges.
- Refrigerate: Refrigerate for at least 2-3 hours to allow the filling to set.
Other Keto Blueberry Recipes to Explore
If you're a blueberry fanatic, the Keto Blueberry Jamboree is just the beginning. Here are some other delightful keto blueberry recipes to try:
Read also: Easy Low-Carb Cheese Crackers
- Keto Blueberry Cream Cheese Coffee Cake: A low carb breakfast delight that pleases everyone from sweet-toothed grandkids to non-keto family members. With a tender crumb, creamy center, burst blueberries, and a must-have crumb topping, this recipe hits all the classic cream cheese coffee cake notes.
- Keto Blueberry French Toast Bake: Transform your morning with this Keto Blueberry French Toast Bake!
- Keto Lemon Blueberry Stuffed French Toast: Experience brunch bliss with Keto Lemon Blueberry Stuffed French Toast, it's a sweet sensation without the guilt.
- Keto Blueberry Almond Smoothie: The perfect easy keto smoothie under 4g net carbs.
- Low Carb Keto Blueberry Cheesecake: Creates a stunning dessert with a fruity filling and topping, all using simple ingredients.
- Keto Mini Pancake Bites: These easy to make keto mini pancake bites are a delicious way to start your day. With less than 1 net carb per bite, they are a great way to start your low carb day. You can add berries, or sugar-free chocolate chips too.
- Keto Blueberry Ice Cream: Delightfully creamy and rich, and tastes like your favorite summer pie!
- Keto Lemon Blueberry Bread Pudding: Transform dessert time with this Keto Lemon Blueberry Bread Pudding!
- Mixed Berry Salad (Low Carb): A ridiculously easy, keto-friendly delight perfect for breakfast, lunch, or a light dinner. Elevate your picnics and BBQs with this vibrant side that celebrates the sweetness of mixed berries while keeping it low carb.
- Easy Keto No Bake Blueberry Cheesecake: Silky and smooth with a very rich no-bake crust and healthy wild blueberries.
- Low Carb Blueberry Chia Jam: Super quick, and uber tasty, this low carb blueberry chia jam is not just awesome because of its blueberry flavor. It is fab because it packs some superfood punch!
- Healthy Keto Blueberry Cobbler: Ready in just 30 minutes!
- Low Carb Blueberry BBQ Sauce: A bit tart, a bit, sweet, a bit tangy, and all delicious! It will quickly become a family favorite!!
- Keto Blueberry Lemon Scones: Such a quick and easy treat to make!
- Keto Sweet Bread: Tender coconut flour bread bursting with blueberries! This easy keto sweet bread is nut free and dairy free, and makes a delicious breakfast or snack.
- Spring Mix Salad with Blueberries: Make this vibrant, easy spring mix salad recipe with blueberries, goat cheese, walnuts, and sweet blueberry dressing.
- Blueberries In Dark Chocolate: Discover how to make Blueberries In Dark Chocolate Recipe.
Tips and Considerations
- Sweetener: Adjust the amount of sweetener to your preference. Erythritol or a blend of erythritol and monk fruit work well in keto recipes.
- Blueberries: Fresh or frozen blueberries can be used. If using frozen, thaw them slightly and drain any excess liquid before using.
- Glucomannan: This is used to thicken the blueberry topping. Be sure to whisk it in well to avoid clumps.
- Cream Cheese: Ensure your cream cheese is properly softened to avoid a lumpy filling.
- Nutritional Information: Nutritional information is provided as a courtesy and should be independently calculated for accuracy.
Read also: Keto Calorie Counting: A Detailed Guide
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