Shake 'N Bake is a seasoned coating mix designed to add a crispy and flavorful layer to various foods, most notably chicken. This article delves into the ingredients, nutritional aspects, and versatile applications of Shake 'N Bake, providing a comprehensive overview for both novice cooks and seasoned chefs.
What is Shake 'N Bake?
Shake 'N Bake is a product designed to simplify the process of creating crispy, oven-baked dishes. It consists of a blend of bread crumbs, herbs, and spices, conveniently packaged in pouches for easy application. The primary purpose of Shake 'N Bake is to provide a flavorful and crunchy coating without the need for frying, offering a healthier alternative to traditional fried foods.
Original Chicken Seasoned Coating Mix
Ingredients and Flavor Profile
The Original Chicken Seasoned Coating Mix features a classic savory flavor that has been beloved by generations. Its blend of herbs, spices, and bread crumbs creates a crispy, flavorful, and juicy chicken.
Versatile Applications
Shake 'N Bake is not limited to chicken; it can also be used with pork, vegetables, and more. This versatility makes it a convenient option for various home-cooked meals.
Preparation Methods
To prepare using Shake 'N Bake, moisten the chicken with water or egg, shake your food in a reusable container filled with Shake 'N Bake to coat it and bake until it's fully cooked. You can also try cooking your protein or veggies in an air fryer or skillet.
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Recipe Ideas
The product packaging often includes recipe ideas such as Crispy Baked Chicken, Crispy Chicken Sandwiches, and Easy Chicken Nuggets.
Packaging and Usage
Each box contains two pouches, with each pouch intended for use with approximately 2 pounds of boneless, skinless chicken breasts. This packaging ensures that the seasoning is fresh and readily available for two separate meals.
Ranch & Herb Seasoned Coating Mix
Ingredients and Flavor Profile
The Ranch & Herb Seasoned Coating Mix offers a different flavor profile. Featuring a blend of herbs, spices, and bread crumbs, our seasoned coating mix creates crispy, flavorful and juicy chicken without frying.
Versatile Applications
Like the original flavor, the Ranch & Herb variety can be used with bone-in or boneless chicken, pork, vegetables and more.
Preparation Methods
To prepare, simply moisten the chicken with water or egg, shake your food in a reusable container filled with Shake 'N Bake to coat it and bake until it's fully cooked. You can also try cooking your protein or veggies in an air fryer or skillet.
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Recipe Ideas
The Ranch & Herb variety also comes with recipe suggestions, such as oven-baked Ranch BLT Salad, Crispy Veggies, and Ranch Chicken Strips.
Packaging and Usage
Each box comes with two pouches to make a delicious addition to two meals your entire family will enjoy.
Nutritional Considerations
Shake 'N Bake's nutrition score is calculated using verified ingredient and nutrient data from trusted sources. While specific nutritional information may vary depending on the variety and serving size, it's important to consider the overall nutritional content as part of a balanced diet.
By using Shake 'N Bake instead of frying, you can significantly reduce the amount of fat in your meal. However, it's still important to be mindful of the sodium and carbohydrate content, which can be higher in processed coating mixes.
Practical Tips and Serving Suggestions
- Even Coating: Ensure that the food is evenly coated with Shake 'N Bake for consistent flavor and texture.
- Proper Baking: Follow the baking instructions on the package for best results.
- Creative Uses: Experiment with different types of protein and vegetables to discover your favorite combinations.
- Serving Ideas: Serve Shake 'N Bake-coated chicken with a variety of side dishes, such as mashed potatoes, roasted vegetables, or a fresh salad.
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