Irina Solomonova, who gained notoriety on season 4 of Netflix's "Love Is Blind," is now focusing on herself and sharing her experiences with her followers. The 26-year-old business owner has been open about her personal journey, including her struggles with acne, weight loss, and overall well-being. Through Instagram posts and Q&A sessions, Irina has provided insight into her life before, during, and after the show, inspiring fans and critics alike.
Addressing Acne and Embracing Self-Acceptance
Irina has been candid about her past struggles with acne, sharing throwback photos of her skin. She revealed that she had "really really bad acne" when she was younger. Irina has been working with an esthetician to improve her skin and minimize scarring. By sharing her experiences, Irina hopes to inspire others to embrace their imperfections and prioritize self-care.
Weight Loss and Fitness Transformation
Irina took to Instagram to share before-and-after photos of herself from July 2022 and July 2023, showcasing her year-long fitness transformation. "It was so hard for me to share them, but also so proud of my body. Making little choices that just help me feel better inside & out," Irina wrote. She admitted that she "didn't even realize how much my body changed, and I'm so proud of myself."
Irina revealed that she began working out regularly about three months ago and has focused on her health this past year. She emphasized the importance of consistency, saying, "I honestly just started working out continually about three months ago, and I do the absolute least amount of cardio, but my biggest thing was I just want to stay consistent." She added that she just needed "to find something that is super easy and not super exhausting and that I could just do every single day."
Irina's go-to gym secret is the "12-3-30" workout. As for what a 12-3-30 entails? "I just do that and I still hold the handlebars," Irina said. "But I just feel so, so much better. And even though it's like a small change, I feel so much better inside and out."
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Diet and Supplements
Irina also emphasized the importance of diet in her transformation. "I truly believe it's how you move your body and what you eat," she said. In addition to eating right and working out, she has been taking a supplement that she's found to help curb her cravings. She shared that she takes berberine, which she referred to as "nature's Ozempic." "I love food. I always eat, so I feel this just helped my mind chill out," she shared.
Solomonova encourage her 104,000 Instagram followers to 'do their research' and to consult with their doctors before they decide to purchase the product, which she confessed to stop taking as she had 'run out' of it. She also shared a screenshot of an article that Narcity Canada wrote about her taking berberine on her Instagram stories.
Addressing "Villain" Label and Moving Forward
During her time on "Love Is Blind," Irina was often portrayed as the villain due to her outspoken nature and actions on the show. She got engaged to Zack Goytowski in the pods, only to uncomfortably reject him in Mexico. Irina also got flirty with Micah’s then-fiance, Paul Peden, during their group trip to Mexico, causing tension in the ladies’ friendship.
Since the show, Irina has taken responsibility for her behavior and expressed a desire to learn and grow. She seems to be absolutely glowing and has left the show well and truly in the past.
Other Cast Transformations
Irina is not the only cast member from season 4 of "Love Is Blind" who has undergone a transformation. Micah has touched up her hair over the past few months and is really proving that blondes have the most fun. Zack’s new look during the reunion episode. Nowadays, Zack is still rocking the beard and looking good whilst doing it.
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