Worcester, a vibrant city with a growing culinary scene, is becoming increasingly attentive to health-conscious dining. This article explores some of the restaurants in and around Worcester that prioritize fresh, wholesome ingredients and offer menus catering to various dietary needs and preferences.
Healthy Dining Options in Worcester
Worcester offers a variety of restaurants that focus on providing healthy and delicious meals. These establishments emphasize fresh ingredients, balanced menus, and options for various dietary needs.
Deadhorse Hill
Deadhorse Hill offers a unique dining experience with a focus on fresh, locally sourced ingredients. The restaurant is available for full buyouts for private events.
Hours:
- Wednesday: 5 PM - 9 PM
- Thursday: 5 PM - 9 PM
- Friday: 5 PM - 9 PM
- Saturday: 5 PM - 9 PM
- Sunday Brunch: 10 AM - 2 PM
- Sunday Supper: 2 PM - 8 PM
- Closed Monday and Tuesday
Reservations and Dining:
Reservations for parties of 2-6 people can be made through RESY up to 30 days in advance. For larger parties, direct calls to the restaurant are required. Bar seating is available for walk-ins only. The entire party must be present to be seated, and tables will be canceled if the party is more than 10 minutes late. Cancellations with less than 12 hours' notice are subject to a fee.
Featured Menu Items:
Deadhorse Hill features a variety of dishes catering to different tastes and dietary preferences. Some notable items include:
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- Chicken Avocado Lime Fajita Bowl: Marinated cilantro lime chicken fajita with avocado, red, green, yellow peppers, red onion, black beans, cilantro, lime. (Dairy Free) - $15.95
- Grill Chicken Sandwich Banhmi: $17.95
- BBQ Chicken Flatbread: $16.95
- Tequila Chicken Burrito Bowl: Lime brown rice with quinoa, tomato salsa, avocado smashed, black beans, sour cream, cilantro, salsa verde sauce - $19.95
- Vegan Butternut Squash Grain Bowl: Roasted butternut squash, sautéed red onion and kale, chickpea, cranberry, quinoa, tossed with maple Dijon vinaigrette - $16.95
- Steak Grain Bowl: Grass-fed steak, brown rice with quinoa, charred tomatoes and mushroom, avocado, black bean, arugula, pickled onion salad, multigrain seeds, with Italian salsa verde - $24.95
- Pumpkin Cream Soup: Garnished with sage yogurt, pumpkin seeds, and olive oil - $7.95
- Meatball Sandwich on Foccacia bread: Homemade meatball (veal, pork, beef) with provolone cheese, marinara sauce on focaccia. Served with a side of chef’s salad - $16.95
- Creamy Mushroom Soup: $7.95
- Matcha Chia Seed Pudding: Matcha chia seed pudding, mixed berry jam, strawberry compote, coconut yogurt
- Pumpkin Spice Toast: Purée pumpkin with spices spread on sourdough toast and topped with sliced petite roasted pumpkins and seeds
All Day Breakfast:
- Quiche: Choice of veggies (tomatoes, spinach and feta) or Smoked turkey and cheddar cheese. Served with a side of mixed green salad and toasted sourdough - $15.95
- Frittata: Choice of veggies (tomatoes, spinach and feta) or Ham & Cheese. custard, whole milk, cinnamon, nutmeg , vanilla extract topped with berries and house-made vanilla cream cheese - $13.95
- Parisienne Breakfast: A baguette, croissant with butter and jam, berry, complete with coffee and orange juice - $13.95
- Grill and Green Omelet: Chive Omelet with a side of sweet Japanese potato, grilled mushroom, tomato, avocado, kale and toasted sourdough bread - $16.95
- Shakshuka: Egg poached in spiced tomato sauce, onion and bell peppers. Garnished with cilantro and feta cheese. Za’atar served on sourdough bread - $9.95
Baked Goods:
- Scones: Blueberry Lemon, Lavender Lemon, cranberry Orange
- Muffin
- Croissant
- Feta Spinach Croissant
- Banana Waffle Nutella Croissant - $5.25
Sandwiches:
- Ham & Cheese: Sourdough bread, smoked ham, cheddar cheese, Dijon mustard. Served with chef's daily choice of side - $12.95
- Plain Grilled Cheese: Sourdough bead, cheddar cheese. Served with chef's daily choice of side - $11.95
- Apple Mustard Grilled Cheese: Sourdough bread, cheddar cheese, apple mustard jam, raisin. Served with chef's daily choice of side - $12.95
- Avocado Melt: Egg, Cheddar cheese, bacon, spinach, avocado - $13.95
- Veggies Sandwich: Chickpeas spread, roasted pepper, grilled eggplant, feta cheese & spinach - $13.95
- Italiano Ham: Salami, capicola, provolone, basil pesto & pickled onion. (Soy Free) - $13.95
Salads and Bowls:
- Kale Beetroot Salad: Cranberry, radish, green apple, candy pecan. (Dairy Free) - $19.95
- Chicken Avocado Lime Fajita Bowl: Marinated cilantro lime chicken Fajita with avocado, red, green, yellow peppers, red onion, black beans, cilantro, lime. (Soy Free) - $15.95
- Bang Bang Chicken Bowl: Cubes of seasoned chicken tossed in a creamy spicy Bang Bang sauce made with all natural ingredients served over organic brown rice, avocado, red cabbage, tri-color carrot, cucumber, scallion, and black sesame seed - $17.95
- BahnMi Bowl: Grilled chicken, pickled carrots, red cabbage, cucumber, watermelon radish, spicy may with a side of toasted baguettes - $17.95
Snacks and Dips:
- Mediterranean Salad Dip: Half salad and half dip! Tomatoes, Kalamata Olives, cucumber, Red onion, Olive Oil, herbs seasoning and lemon juice on spreaded lebnah or Greek Yogurt. Served with crackers - $12.95
Beverages:
Organic Cold-Pressed Juices (12oz):
- Organic Lush Juice: Kale, Lemon, Mint, Apple, Celery - $10.95
- Organic Glow-Up Juice: Ginger, Apple, Orange, Lemon
- Organic Fire starter Juice: Beetroot, Apple, Orange, Ginger - $10.95
Wellness Shots:
- Enforcer Wellness Shot: Apple, Ginger, ACV - $4.95
- Inspire Wellness Shot: Orange, Celery, Lemon, Maca Powder - $4.95
- Reviver Wellness Shot: Ginger, lemon, orange, cinnamon, turmeric - $4.95
Fruit Smoothies:
- Refresher Smoothies: Almond milk, agave, mint leaves, spirulina, lemon, frozen avocado, frozen mango.
- Sun-joy Smoothies: Orange, agave, vanilla extract, cashews, cinnamon power, frozen bananas, frozen pineapple.
- Red Bloom Smoothies: Almond milk, agave, vanilla extract, frozen pitaya, frozen strawberry, frozen bananas.
- Paradise Smoothies: Almond milk, agave, vanilla extract, frozen pineapple, frozen bananas, frozen mango.
- Tropical Sunrise Smoothies: Fresh Mango, Passionfruit, Agave And Coconut Milk.
- Berry Pro Smoothies: Strawberries, Blueberries, Red Raspberries, Kefir and, Greek Yogurt Blended With Apple Juice
- Power Smoothies
- Extravagance Smoothies: Almond milk, Agave, Cacao powder, Cacao Nibs, Ashwagandha Powder, Probiotics, Frozen Banana, Ice.
- Turbo Green Smoothies: Almond milk, Agave, Lemon, Kale, Spirulina, Flex seeds, Frozen pineapple, Frozen Mango, Ice
- Berry Frenzy Smoothies: Almond milk, Agave, Vanilla Extract, chia seeds (Black), Protein powder, Frozen strawberry, Frozen banana, frozen blueberries, ice
- Blue Surge Smoothies: Almond milk, agave, hemp seeds, blue spirulina, frozen banana, frozen mango.
Signature Brews (Available cold only):
- Worcester Wake-Up (24oz): Signature cold brew with hint of New England maple syrup and almond milk.
- Bangkok Iced Coffee (24oz): Traditional Thai iced coffee with strong brewed espresso, sweetened condensed milk, and a dash of cardamom for a rich, aromatic twist - $8.00
- Coconut Iced Americano (24oz): A smooth blend of espresso with fresh coconut juice topped with coconut flakes.
- Bangkok Sunshine (24oz): A delightful and refreshing variation of Americano, infused with the citrusy brightness of orange.
- Black Honey Lemon Americano (24oz)
Classics Iced Coffee:
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- Iced Americano: Espresso shot, water
- Iced Cappuccino: Espresso shot, foamed milk
- Iced Caramel Macchiato: Espresso shot, milk, caramel, unmixed
- Iced Mocha Latte: Espresso shot, milk, mocha
- Iced White Mocha Latte: Espresso shot, milk, white mocha
- Iced Vanilla Latte: Espresso shot, milk, vanilla
- Iced Caramel Latte: Espresso shot, milk, caramel
- Iced Hazelnut Latte: Espresso shot, milk, hazelnut
- Iced Sea salt Caramel Latte: Espresso shot, milk, sea salt caramel
- Iced Latte: Espresso shot, milk
- Iced Strawberry Latte: Espresso shot, milk, fresh strawberries
- Iced Blueberry Latte: Espresso shot, milk, fresh blueberries
- Ice Brew Coffee
Classics Hot Coffee:
- Classic Espresso (single shot) - $1.95
- Hot Americano: Espresso shot, water
- Hot Cappuccino: Espresso shot, steamed/foamed milk
- Hot Caramel Macchiato: Espresso shot, steamed milk, caramel, unmixed
- Hot Mocha Latte: Espresso shot, steamed milk, mocha
- Hot White Mocha Latte: Espresso shot, steamed milk, white mocha
- Hot Vanilla Latte: Espresso shot, steamed milk, vanilla
- Hot Caramel Latte: Espresso shot, steamed milk, caramel
- Hot Hazelnut Latte: Espresso shot, steamed milk, hazelnut
- Hot Sea Salt Caramel Latte: Espresso shot, steamed milk, sea salt caramel
- Hot Latte: Espresso shot, steamed milk
- Hot Brew Coffee
Frappe (24oz):
- Coffee Frappe: Coffee base, espresso, milk, frozen
- Mocha Frappe: Espresso, mocha, milk, frozen - $7.95
- Vanilla Frappe: Espresso, vanilla, milk, frozen
- Hazelnut Frappe: Espresso, hazelnut, milk, frozen
- Classic Thai Tea Frappe: Thai tea base, milk, frozen - $7.95
- Matcha Frappe: Milk, Matcha, frozen - $7.95
- Chocolate Frappe: Chocolate brizzle, cocoa powder, milk, frozen - $7.95
- Peanut Butter Frappe: Peanut butter, milk, frozen - $7.95
Hot Tea:
- Hot Classic Thai Tea Latte
- Hot Matcha Latte
- Hot Classic Chai Tea Latte
- Hot Golden Milk Tea (All organic ingredients)
Restaurants Near Worcester with Healthy Options
While the focus is on Worcester, it's worth noting some restaurants in nearby areas that also emphasize healthy eating.
True Food Kitchen
True Food Kitchen believes that the food you crave can also make you feel great. True Food Kitchen's menu celebrates seasonal ingredients, bold flavors, and proudly sourced produce and proteins, creating dishes that are nourishing and crave-worthy. From 100% Grass-Fed Burgers and Pizzas made on an in-house fermented Sourdough Crust, to Bowls & Salads, every dish is designed to spark togetherness, joy, and bold satisfaction.
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The Farm House Restaurant
Located near Skippack Golf Course, The Farm House Restaurant offers uniquely prepared dishes made from the freshest and healthiest ingredients available. They feature pan-seared salmon and jumbo lump crab. The restaurant also provides hand-crafted cocktails and wine selections.
Farmers Union Coffee Shop
This Pennsylvania-inspired farmhouse restaurant is located in the lively King of Prussia Town Center. It serves food and drink made from scratch with high-quality ingredients from farmers and suppliers we know and trust. They offer breakfast, lunch, dinner, and a weekend Farmers Market Buffet Brunch.
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