Salt Lake City boasts a vibrant and growing culinary scene, with an increasing number of restaurants catering to health-conscious diners. Whether you're a local resident or a visitor, you'll find a variety of options to satisfy your cravings while maintaining a healthy lifestyle.
Clean Eatz
Clean Eatz, located at 5470 900 E Unit 3 in Salt Lake City, is a restaurant committed to providing delicious and affordable healthy food options. Their dine-in cafe menu features a variety of choices, including burgers, wraps, flatbreads, meltz, and customizable bowls, as well as smoothies. The restaurant also offers meal plans. Clean Eatz allows you to place your order online, pick it up, take it home, and simply heat and eat. The majority of their meals contain fewer than 500 calories. In addition to the cafe menu and meal plans, Clean Eatz provides Grab 'N' Go meals, protein smoothies, healthy snacks, and catering services for various events.
Honest Eatery
Honest Eatery is committed to creating menu items that taste as great as they look and provide the nutrition your body needs to thrive. Their menu offers a variety of healthy, delicious, and convenient food options, perfect for any lifestyle. Honest Eatery believes that food should uplift and connect, not weigh you down. They offer catering options as unique as you, making every gathering memorable with wholesome choices. They are ready to welcome you in person at their locations, designed to feel inviting, familiar, and full of good energy.
Vessel Kitchen
With multiple locations across the Salt Lake Valley, Vessel Kitchen offers a fast and flexible menu with plenty of healthy options. This makes it suitable for both dine-in lunches and quick grab-and-go dinners.
LemonShark Poke
Located in downtown Salt Lake City, LemonShark Poke offers a Hawaiian-inspired menu crafted by chef Brunson Achiu. You can either select from pre-built poke bowl options or create your own custom bowl.
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Laziz Kitchen
Laziz Kitchen, with locations in Central 9th and Midvale, specializes in Lebanese cuisine. The menu features flavorful dips, wraps, salad bowls, and platters, all with bold flavors like za’atar and sumac. They also offer great wine and beer lists.
Kao Thai
Nestled in Millcreek, Kao Thai offers both authentic Thai classics and contemporary dishes. The menu is filled with fresh, vibrant, and healthy options, including papaya salad.
Beirut Cafe
Located in Cottonwood Heights, Beirut Cafe offers a variety of healthy and nutritious Lebanese menu items. The veggie combo, featuring falafel, tabbouli, salad, stuffed grape leaves, hummus, and tahini sauce, is a popular choice.
Pho 777
Pho 777, located in West Valley City, is known for its Vietnamese pho, a nourishing broth with proteins and veggies.
Grid City
Grid City in South Salt Lake is a brewery with a menu that includes nutritious eats like Bangkok bowls, filled with veggies and proteins.
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Costa Vida
Costa Vida provides customizable options for fast food that doesn't compromise on health. You can adjust the ingredients to your liking, ensuring a meal that fits your dietary needs.
Freshies Lobster
At Freshies Lobster, you can opt for a salad with fresh lobster, skipping the mayo-laden rolls for a healthier meal.
Sushi Groove
Sushi Groove in Sugar House offers a variety of nigiri sushi, making it a great spot for a healthy and delicious meal.
FAV Bistro
FAV Bistro, owned by Anny Sooksri, offers a range of Thai dishes, including flavorful salads that are packed with flavor but not calories.
Other Healthy Options
In addition to the restaurants listed above, Salt Lake City offers a diverse range of other healthy dining options:
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- The Oasis Cafe: Specializes in good food that is good for you, using local fresh produce, sustainable meats, and seafood.
- Nutritious Bowl: Features unique fusion cuisine with influences from the Mediterranean and India.
- Pulp Lifestyle Kitchen: Offers healthy ingredients and homemade juices.
- GR Kitchen: Provides fresh Greek food with customizable bowls.
- Fueled Kitchen: Serves healthy and delicious food, including protein shakes and bowls.
- CoreLife Eatery: Offers green and grain bowls, power plates, and warm rice bowls.
- Aubergine & Co.: Offers filling and healthy dishes, including homemade hummus and pita bread.
- Rawtopia Living Cuisine and Beyond: Focuses on raw food and low-temperature cooking techniques.
- The Rose Establishment: Creates healthy and satisfying dishes, including brunch bowls and roots sandwiches.
- The Protein Foundry: Offers gourmet shakes, acai bowls, yogurt bowls, and homemade toasts.
- Roots Cafe: Specializes in locally grown products and healthy unique plates.
Dining in Downtown Salt Lake City
Downtown Salt Lake City offers a vibrant dining scene with a focus on health-conscious eating. Restaurants in this area specialize in healthy dining options, catering to those who prioritize nutritious, wholesome meals without compromising on taste or variety. These establishments offer unique approaches to healthy cuisine, with seasonal menus featuring locally-sourced ingredients and dishes that cater to specific dietary needs such as gluten-free and vegan options. You can expect fresh salads, heart-healthy entrees, and fusion dishes that blend traditional cooking with modern nutritional wisdom.