In today's fast-paced world, prioritizing healthy food choices is more important than ever. Pembroke Pines offers a variety of restaurants catering to health-conscious individuals. From fresh salads and smoothies to wholesome meals, there's something for everyone looking to nourish their body while enjoying a delicious dining experience.
Carrot Express: Your Wellness Hub in Pembroke Pines
Located in The Shops at Pembroke Gardens, Carrot Express Pembroke Pines is a go-to destination for healthy food, smoothies, wraps, and salads in South Florida. It's a wellness hub for locals and visitors who value good nutrition, offering a variety of options to fuel your day and maintain focus, energy, and balance.
Signature Dishes and Refreshing Options
Carrot Express brings together cilantro brown rice, quinoa, arugula, kale, spinach, almonds, peas, golden raisins, and grilled chicken, topped with a citrus sauce. For a lighter option, the Mahi-Mahi Wrap features brown rice, cabbage, cilantro, avocado, pico de gallo, and a flavorful jalapeño aioli. They also offer smoothies crafted with fresh fruits and natural ingredients. The smoothies are made with fresh fruits, greens, and superfoods for a natural energy boost. Salads combine leafy greens with proteins and grains for a complete meal.
Dietary Considerations
Carrot Express caters to various dietary needs, offering dairy-free, vegetarian, and gluten-free dishes.
Location and Ambiance
Carrot Express is located at 14538 SW 5th St, Pembroke Pines, FL 33027, inside The Shops at Pembroke Gardens. Surrounded by boutique stores and open-air spaces, it's perfectly situated for those looking to enjoy healthy food in a relaxed yet lively environment.
Read also: Healthy food access with Highmark Wholecare explained.
3Natives: Fresh, Affordable, and Convenient
3Natives is a Florida-born healthy restaurant chain that strives to make healthy food fast and more convenient to enjoy. The Pembroke Pines location opened in 2019 and has been serving up fresh food ever since.
Acai Bowls, Juices, Smoothies, Wraps, and Salads
Each of their fresh acai bowls is made with 100% organic and fair trade certified Sambazon acai. Acai bowls are available in 8oz or 16oz servings. The juice bar offers both sweet and savory juice flavors to enjoy. Wraps and salads are made-to-order with fresh and healthy ingredients. 3Natives serves a wide range of healthy takes on traditional wraps and salads. They also offer a healthy breakfast.
All Natural Ingredients
At 3Natives in Pembroke Pines, the mission is to use all natural ingredients in each of the healthy meals, juices, and smoothies.
Dining Options
Enjoy your 3Natives in a peaceful family-friendly atmosphere. If you're in a hurry, you can order your 3Natives to go or get it delivered.
Other Healthy Options in Pembroke Pines
While Carrot Express and 3Natives are popular choices, Pembroke Pines offers a variety of other restaurants with healthy options:
Read also: Healthy Eating on the Run
- Los Verdes (Pembroke Pines): A popular spot for healthy food.
- Goji Juicery and Kitchen (Pembroke Pines): Offers a variety of juices and healthy dishes.
- Raw Addiction (Pembroke Pines): Focuses on raw and vegan options.
- Fantasy Pizza and Salads: Offers salads.
- El Triunfo Salvadorian Cuisine: Provides a variety of cuisine.
- Diced (Pembroke Pines): Another option for those seeking healthy alternatives.
- Seasons 52 - Sawgrass: Known for its seasonal menus featuring fresh ingredients prepared without a fryer, with gluten-free options and calorie counts available.
Exploring Diverse Cuisines with a Healthy Twist
Beyond dedicated healthy eateries, several restaurants in Pembroke Pines offer healthy choices within their broader menus:
- LB Eatery & Wine: This contemporary neighborhood kitchen and wine bar emphasizes fermentation and craftsmanship, featuring naturally leavened sourdough pizzas, house-made pastas, and seasonal plates with thoughtfully sourced ingredients.
- In Casa España: Offers a taste of Spanish cuisine with dishes like Asturian Bean Stew and Galician White Bean Soup, providing hearty and flavorful options.
- BJ's Restaurant & Brewhouse: While known for its handcrafted beer and deep-dish pizza, BJ's also offers lighter fare and customizable options to create a healthier meal.
- Firebirds Wood Fired Grill: Offers wood-fired steaks and fresh seafood, allowing for leaner protein choices and vegetable-focused sides.
- Benihana: Provides a unique dining experience with fresh ingredients and customizable meals prepared right in front of you, enabling you to control portions and ingredients.
- Luka Restaurant: Showcases Latin American cuisine with flavorful dishes like Arepas, Empanadas, and Picanha Steak, offering opportunities to choose grilled or baked options and enjoy flavorful vegetable sides.
- Brio Italian Grille: Features authentic northern Italian cuisine with premium quality steaks, chops, seafood, and made-to-order pasta, allowing for lighter choices like grilled seafood or pasta with vegetable-based sauces.
- Buca: Serves family-style Italian food, offering the chance to share dishes and choose healthier options like salads or grilled vegetables.
Delivery Options for Convenient Healthy Eating
For those who prefer to enjoy healthy meals at home, several services offer delivery from healthy spots in Pembroke Pines:
- Postmates: Delivers from a variety of healthy restaurants in Pembroke Pines, including Los Verdes, Goji Juicery and Kitchen, and Raw Addiction.
- Other delivery services: Explore options like Uber Eats, DoorDash, and Grubhub to find even more healthy restaurants that deliver in Pembroke Pines.
Read also: Mobile Dining Revolution
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