One of the most popular New Year’s resolutions is to live healthier, and McAllen has everything you need to make that possible in 2024! Embrace healthy living with delicious meals, smoothies, and sweets! McAllen, Texas, offers a variety of restaurants catering to health-conscious individuals. From vegan Mexican cuisine to Mediterranean-inspired dishes, here’s a guide to some of the best healthy food restaurants in McAllen, TX.
Vegan and Plant-Based Delights
For those seeking plant-based options, McAllen boasts several restaurants with creative and nutritious vegan menus.
FoodAmed Vegan Restaurant and Emporium
Located at 4108 N. 10th St., FoodAmed Vegan Restaurant and Emporium invites you to explore a world of bold, unforgettable flavors. Rejoice in the wonders of delicious and nutritious vegan food at FoodAmed Vegan Restaurant and Emporium. At FoodAmed, they reject the idea that healthy weight loss food must be bland and boring, and they are passionate about providing healthy and delicious meals that look good and taste good! You don't need to be vegan to enjoy the food ❤️ the environment was inviting, Danna was very warm and friendly, and the food was delicious. Whether you're here for comfort or a taste adventure, they promise to leave you craving more.
FoodAmed offers healthy plant-based menu and also provides weight loss & diabetes programs. Their programs are created using Dr. Cooper's proven science for healthy weight loss and convenient healthy meals delivered to your door. Skip the line and get healthy, chef-prepared meals from FoodAmed McAllen delivered right to your door or ready for quick pickup. No hassle, no wait-just fresh, flavorful food made to fit your lifestyle.
Get a taste of what’s cooking at FoodAmed! From vibrant salads to protein-packed entrees, their gallery is your sneak peek at the fresh, flavorful meals waiting for you. Step into FoodAmed McAllen and feel the difference. From the warm welcome to the fresh, feel-good food, they’ve created a space where healthy meets delicious-and comfort meets style. Whether you’re grabbing a quick bite or staying awhile, every visit feels like a recharge.
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FoodAmed also provides catering service. Their catering menu is packed with nutritious, crowd-pleasing options that are fresh, flavorful, and ready to impress.
Maria Cruz Plant-Based Cuisine
Maria Cruz Cuisine, located at 305 W. 16th St. and 1300 W. Trenton Rd., offers authentic Mexican vegan meals. Maria Cruz Plant-Based Cuisine is a cozy spot offering a mouthwatering variety of vegan dishes, from flavorful chilaquiles and tacos to hearty burgers. Their cuisine includes a healthy selection of brunch plates, bar snacks, and dinner options.
Fresh and Nutritious Options
For those looking for a variety of healthy options, McAllen has restaurants that focus on fresh ingredients and nutritious meals.
Earth Born
Located at 4135 N. 10th St., Earth Born offers clean and USDA-certified organic meals, smoothie bowls, and juices. Don’t miss out on clean and USDA-certified organic meals, smoothie bowls, and juices at Earth Born.
Juicy Fresh
Located at 5800 N. 10th St., Juicy Fresh offers cold-pressed juices, smoothies, blue maize tacos, paninis, and salads. Enjoy cold-pressed juices, smoothies, blue maize tacos, paninis, and salads at Juicy Fresh!
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Siempre Natural
Located at 4108 N. 10th St., Siempre Natural prides itself on healthy American food with a Mexican flair and delicious sandwiches, soups, and yogurt. Siempre Natural prides itself on healthy American food with a Mexican flair and delicious sandwiches, soups, and yogurt. Hours of operation are Monday through Friday from 10 AM to 9:30 PM.
Meal Preps To Go
Meal Preps To Go offers healthy and nutritious meals to enjoy on the go. Call them to order from their weekly menu of meals.
Protein-Focused Restaurants
For fitness enthusiasts, McAllen has restaurants that focus on protein-rich meals and shakes.
ProteinHouse
Located at 901 S. 10th St., ProteinHouse offers nutritious meals and protein shakes to help you maintain your health goals this year. ProteinHouse offers nutritious meals, and protein shakes to help you maintain your health goals this year. Check out their menu today!
Shake Express
Located at 6308 N. 10th St., Shake Express ensures a delicious and nourishing experience for fitness enthusiasts and flavor enthusiasts alike. At Shake Express, protein takes center stage in every sip as they blend together a menu of power-packed shakes, ensuring a delicious and nourishing experience for fitness enthusiasts and flavor enthusiasts alike.
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FitGrill
FitGrill believes food is more than fuel-it’s a foundation for confidence, energy, and lasting transformation. Founded by a certified nutritionist, ex-personal trainer, and fitness industry veteran with over 20 years of experience, FitGrill was born out of a passion for helping others live better lives through food and movement. At FitGrill, our mission is to fuel lives through clean, high-quality meals crafted with integrity. They empower our community to thrive through nutrition and movement-offering premium, seed oil-free meals that support health, confidence, and long-term wellness.
Every meal they prepare is made with integrity-no seed oils, no shortcuts, no compromises. Just premium ingredients, clean cooking methods, and meals designed to fuel your body and support your goals. Whether you're an athlete, a busy parent, or someone just trying to eat better, they’re here to simplify the process with real food that works for real life.
At FitGrill, their team is the heartbeat of their mission. They’re a dedicated group of chefs, nutrition-minded food preppers, customer care specialists, and fitness-driven individuals who believe in the power of clean eating and intentional living. Every meal that leaves their kitchen is a reflection of their team's commitment to excellence, integrity, and community.
Mediterranean Cuisine
For those craving Mediterranean flavors, McAllen offers restaurants like Brocheta Bistro.
Brocheta Bistro
Brocheta Bistro is a Mediterranean-inspired restaurant where the locals go to dine, drink, and socialize. Brocheta Bistro is taking the torch and becoming the go to place for fast casual mediterranean cuisine. This cozy establishment highlights our passion for market-fresh ingredients, honest cooking, and an enjoyable atmosphere. With some of the most delicious combinations of fresh ingredients, there is something for everyone to enjoy. Loved by locals and traveling foodies alike, now is the perfect time for you to join us.
They started their business in 2023 with one goal in mind: providing an enjoyable dining experience to the Rio Grande Valley. Thanks to their experience and dedication, they’ve managed to become masters of the craft. Providing dishes that are fresh, hearty and simply unforgettable.
Their menu features dishes assembled from the freshest ingredients, sure to bring bold and inspiring flavor into your life. Brocheta Bistro offers fresh hummus, grilled brochetas, Greek salads, tasty pitas, sandwiches and roll ups, and soups.
Gilbert, the operator, opens Brocheta Bistro with 30 years of experience and leadership in the restaurant industry. Mary, the Restaurant Manager, joins Brocheta Bistro with over 15 years of restaurant experience. Michael, the Culinary Expert, joined Brocheta Bistro after working in some of the most successful eateries in town.