Lake Mary, Florida, offers a diverse culinary landscape, including options for those seeking healthy and delicious meals. Whether you're looking for a light lunch, a satisfying dinner, or convenient meal prep solutions, Lake Mary's healthy restaurants cater to various tastes and dietary needs. This guide explores some of the notable establishments in the area, highlighting their unique offerings and commitment to providing nutritious choices.
Krazy Greek Kitchen: A Mediterranean Escape
Located in beautiful Lake Mary, Florida, the Krazy Greek Kitchen brings the charisma and charm of Europe to the local dining scene. This restaurant provides an authentic Greek Mediterranean food experience. You can enjoy your meal on the terrace overlooking Lake Mary's Central Park or within the modern yet casual dining area.
The Krazy Greek Kitchen blends Mediterranean cuisine tradition with modern creative touches, resulting in delicious, unique plates for your degustation and enjoyment, from traditional gyros, Greek salad, hummus, and dolmades to gourmet dishes such as grilled octopus.
Gluten-Free Options:
The Krazy Greek Kitchen is a hand-scratch kitchen. Most menu items are made available gluten-free upon request. However, the restaurant cannot warranty the integrity of its dry spices for gluten sensitivity and allergies. It is essential to inform your server of any allergies or sensitivities you may have. Items not available gluten-free include spanakopita, kotopita, calamari, chicken Aegean, rice pilaf, lemon potatoes, gyro, moussaka, and desserts.
House Specialties:
The restaurant's house specialties include whole fish, available on weekends only. This decadent chargrilled freshly caught whole fish of the day is seasoned with lemon, olive oil, and Greek herbs.
Read also: Healthy food access with Highmark Wholecare explained.
Events:
The Krazy Greek Kitchen offers private rooms for groups, as well as reservations for large groups in the main restaurant area.
Clean Eatz: Nutritious and Convenient Meals
Clean Eatz, located at 438 Rinehart Rd #1050 in Lake Mary, is a healthy food restaurant that offers a variety of delicious and affordable options for its customers. The focus is on providing nutritious meals that are also convenient and easy to incorporate into a busy lifestyle.
Cafe Menu:
The dine-in cafe menu at Clean Eatz includes a variety of options such as burgers, wraps, flatbreads, meltz, and build-your-own bowls. You can also find smoothies and more. Most meals are under 500 calories.
Meal Plans:
Clean Eatz offers meal plans that simplify healthy eating. Customers can place their online order, pick up their meals at Clean Eatz in Lake Mary, take them home, and then just heat and eat.
Additional Options:
In addition to the cafe menu and meal plans, Clean Eatz in Lake Mary includes Grab ‘N’ Go meals, protein smoothies, healthy snacks, and catering for all occasions.
Read also: Healthy Eating on the Run
Boca: Fresh, Seasonal, and Heartfelt
With a cozy vibe, food you crave, and heartfelt hospitality, Boca is your kind of place - where everyone recognizes you and knows how much you matter. Relax and enjoy the comfortable industrial farmhouse design while great music and engaging conversation surround you.
Boca takes a fresh and seasonal approach to the classics, crafting dishes with the freshest ingredients. The menu includes salads, flatbreads, PEI mussels, locally raised cheeseburgers, fresh fish, the daily butcher’s cut, and desserts ranging from luscious to decadent.
Considerations for Choosing a Healthy Restaurant
When choosing a healthy restaurant, consider the following factors:
- Menu Options: Look for restaurants that offer a variety of healthy choices, including lean proteins, whole grains, and plenty of fruits and vegetables.
- Ingredients: Opt for restaurants that prioritize fresh, seasonal ingredients and avoid processed foods.
- Preparation Methods: Choose establishments that use healthy cooking methods such as grilling, baking, or steaming, rather than frying.
- Dietary Restrictions: If you have any dietary restrictions or allergies, make sure the restaurant can accommodate your needs.
- Portion Sizes: Be mindful of portion sizes and consider ordering smaller portions or sharing a dish with a friend.
Read also: Mobile Dining Revolution
tags: #healthy #restaurants #Lake #Mary