Despite its vibrant nightlife and reputation for rich cuisine, Berlin boasts a thriving community focused on health and nutrition. From vegan paradises to raw food hotspots, the city offers a diverse range of options for those seeking balanced, fresh, and enjoyable meals. Whether you're a dedicated vegan, a health-conscious traveler, or simply someone looking for a nourishing bite, Berlin's healthy food scene has something to offer everyone.
Vegan Paradise Found
Berlin is undeniably a vegan food capital. The sheer abundance of vegan restaurants and options available throughout the city is astounding. Unlike places where veganism is considered a rarity, Berlin embraces plant-based eating with open arms. Many restaurants offer extensive vegan menus, and even non-vegan establishments are typically accommodating and knowledgeable about plant-based diets. This makes dining out as a vegan in Berlin a breeze, eliminating the need for lengthy explanations or overpriced, underwhelming salads.
Hidden Gems and Brunch Delights
Cookies Cream: This restaurant is a testament to Berlin's unique culinary scene. Tucked away down a dark alley, behind a discreet door and buzzer, lies a fabulous restaurant and bar. This exclusive spot offers a sophisticated vegan dining experience, proving that plant-based cuisine can be both elegant and delicious.
Pele Mele: For a satisfying vegan brunch, Pele Mele is a must-visit. This cute and unassuming cafe offers a killer 100% plant-based and organic brunch menu. Indulge in a multi-course feast, complete with dessert, without any guilt.
Bowls of Goodness and Raw Food Adventures
The Bowl: As the name suggests, The Bowl specializes in delicious and nutritious bowls. With options like the Falafel Bowl and the Shiitake Mushroom Bowl, you can enjoy a satisfying and flavorful meal packed with wholesome ingredients. Don't forget to save room for dessert!
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Rawtastic: Venture into the world of raw food at Rawtastic, Berlin's first raw restaurant. Despite initial reservations about eating raw in cold weather, Rawtastic offers a cozy and inviting atmosphere and surprisingly satisfying dishes. The Tex Mex Salad and 'Shroom Burger are excellent choices, bursting with flavor and leaving you feeling full and energized. Even the desserts, like the apple cinnamon cake, are a delightful surprise, defying the typical cashew-heavy raw cake stereotype.
Market Adventures and Street Food Delights
Turkish Market: Immerse yourself in the vibrant atmosphere of the Turkish Market, a perfect place to find fresh produce, falafel, spinach gozleme, and date and nut bliss balls. This bustling market offers a diverse range of affordable and delicious options.
Street Food Thursday: For the ultimate foodie experience, don't miss Street Food Thursday. This market is a haven for food lovers, offering a wide array of veggie burgers, vegan wraps, and vegan donuts. The vegan donuts are a must-try, with their real, big, fatty, chocolate-sauce-coated, sugar-sprinkled goodness.
Convenient and Healthy Meal Options
Box Bistro: Box Bistro caters to fitness enthusiasts with its focus on healthier, convenient, and delicious eating. Their meals are thoughtfully pre-portioned, made to order, and packed with care. With a seamless pre-order process, you can easily select from their curated menu and schedule your pickup or delivery. Box Bistro offers a diverse weekly menu, catering to various dietary preferences, including paleo and carb-conscious options. Their partnership with local gyms provides the ultimate convenience of picking up fresh meals right where you work out.
More Healthy Hotspots in Berlin
Stadtsalat: Specializes in salads and bowls, offering filling and flavorful combinations with creative ingredients. The Vegan Indian Summer, with organic quinoa, turmeric cauliflower, and mango curry dressing, is a standout.
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HOLY FLAT!: This spot prides itself on being healthy, natural, environmentally friendly, and as diverse as Berlin. They offer a pleasant mix of wraps, bowls, and smoothies, with the Coco Bowl being a good choice.
Caphe Hoa: A go-to spot for fresh Vietnamese meals, Caphe Hoa offers nourishing bowls with fresh veggies, tasty vegan protein, and flavorful sauces.
Café Haferkater: Start your day with fiber and flavor at Café Haferkater, which offers both sweet and savory porridge options.
Superfoods Berlin: This spot offers excellent healthy in-house and to-go options like chia pudding, overnight oats, smoothies, Açaí bowls, and salads.
Rocket + Basil: A Persian-inspired brunch and lunch spot with dishes that come with mounds of veggies, legumes, and herbs. The sesame roasted carrot sandwich and mushroom carrot kale medley on sourdough are highly recommended.
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Ataya Caffe: This African and Italian plant-based fusion spot is known for its tasty and colorful dishes.
Hallesches Haus: Offers delicious brunch food in a lush environment with a seasonal menu. The classic 'full house' is a safe bet, featuring bread, protein, pickled vegetables, fresh vegetables, and a flavorful sauce.
Akkawy: From noon to 8 PM, Akkawy serves great hummus plates with pita and salad, topped with your choice of ingredients like fava beans, beetroot, or organic egg. They also offer heart-healthy hot dishes like lentil soup and Arabic shakshuka.
EasyPeasy: A gluten-free vegan breakfast and lunch spot with thick smoothie bowls featuring fruits like Açaí, pineapple, and mango.
Daluma: Although some find it overpriced, Daluma is a well-known health food spot in Berlin.
House of Do An: This eatery merges classic Western brunch dishes and Vietnamese food, resulting in cozy and comforting meals.
Citronella: Offers a variety of nutrient-rich smoothies and juices, as well as energy balls, bagel sandwiches, and savory bowls.
Plant Base: A classic vegan breakfast and lunch spot that makes everything in-house, from the nut-based feta to the crispy bacon chips.
Flamingo Fresh Food Bar: Find a good selection of sandwiches, salads, soups, and bowls, including couscous salads, organic egg dishes, and turkey and veggie sandwiches.
Avocado Club: This spot proves that healthy food can be fun and flavorful, with a breakfast menu offering smoothie bowls, miso aubergine, and salmon and vegetables on toast. Their lunch and dinner menus expand to include hearty salads, bowls, and protein plates.
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