Discover the Top Healthy Restaurants in Denton TX for Delicious & Nutritious Eats!

Satisfying your craving for healthy food in Denton, TX, doesn't have to be a challenge. Whether you're a long-time resident or just visiting, there are plenty of options to explore. This guide will help you discover a variety of restaurants and eateries that cater to different dietary needs and preferences, from vegan and vegetarian to healthy takes on classic comfort food.

Delivery Options

For those days when you prefer to dine at home or need a quick lunch at the office, several restaurants in Denton offer healthy food delivery services. Postmates is a popular platform for ordering from a variety of local spots.

Popular Spots:

Mi Tata Mexican Restaurant: Offers Mexican cuisine.
New York Sub Hub: Provides classic sub sandwiches.
New York Sub-Way: Another option for sub sandwiches.

While these spots may not have many ratings specifically for "healthy" options, they offer customizable choices that can be tailored to your dietary needs.

Buzz-worthy Healthy Spots:

Zoe’s Kitchen (2515 W University, Suite 6A): Known for its Mediterranean-inspired dishes.
Pita Pit - Denton: Offers customizable pita sandwiches with fresh ingredients.
Spiral Diner & Bakery (Denton): A vegetarian and vegan-friendly spot with a diverse menu.

With at least 30 healthy spots offering delivery in Denton via Postmates, you’re sure to find something that suits your taste. Delivery fees may vary, so check the app for options that offer free delivery to your location.

Vegan and Vegetarian-Friendly Restaurants

Denton boasts a vibrant community of vegan and vegetarian eaters, and many restaurants have stepped up to offer delicious and creative plant-based options.

Dedicated Vegan Options:

Mean Greens at UNT (corner of Eagle and Ave C behind Maple Hall): As the nation’s first all-vegan dining hall, Mean Greens offers an extensive buffet with a wide array of vegan dishes, including drinks and desserts. Open to the public during regular semesters, it's an inexpensive and satisfying option for breakfast, lunch, and dinner.
Pepitas Vegan Cocina (1115 W Hickory St #115): This family-owned ghost kitchen specializes in vegan versions of Mexican food favorites.
The Pickled Carrot (Food Truck, locations vary): This food truck offers flavorful tofu or portabella mushroom noodle bowls and salads. Text orders are preferred for faster service.

Restaurants with Vegan/Vegetarian Options:

Alamo Drafthouse (3220 Town Center Tr.): Offers vegan cauliflower bites, roasted mushroom pizza, BBQ burger, and chocolate chip cookies.
Andaman Thai Restaurant (221 E. Hickory): Accommodating to vegan requests, they will adapt recipes as necessary. Specify vegan when ordering.
Blue Ginger Japanese Bistro (2900 Wind River Ln, Suite 142): Provides hibachi veggie lunch and dinner plates, as well as veggie sushi. Request hibachi veggies and fried rice without egg and butter.
The Chestnut Tree teahouse & bistro (107 W. Hickory): Offers clearly marked vegan options like the Buddha Bowl or Healthy Hippie.
Chipotle Mexican Grill (1800 S. Loop 288, Suite 398): Build your own tacos, burrito, or bowl with beans, rice, veggies, and salsas.
Chuy's (3300 Wind River Ln): Offers a list of vegan and vegetarian options.
The Cookie Crave (519 S Locust): Order vegan cookies by the half dozen or dozen, with flavors like snickerdoodle and lemon.
El Matador (720 W. University): Offers a vegetarian section on the menu and will leave off cheese and sour cream.
Freebirds World Burrito (2700 W. University): Customize your burrito with a choice of tortilla, refried or black beans, rice, vegan chorizo, and veggies. Note that the barbecue sauce is not vegan.
Fuzzy's Taco Shop (115 Industrial, 2412 S I-35 E (frontage road)): Features black beans, cilantro rice, guacamole, fried potatoes, chips, and salsa.
Graffiti Pasta (118 W. Oak): Offers Beyond Meatballs that can be added to pasta dishes.
Green Zatar (609 Sunset): Serves Vegan Verdura, a plate of rice with sautéed veggies and chickpeas (order without yogurt sauce), or a falafel sandwich.
The Greenhouse Restaurant & Bar (600 N. Locust): Menu changes frequently, so ask your server which items can be veganized.
Gyro 360 (311 E. Hickory, Ste 110): Offers homemade falafel with tahini sauce, fries, and pita and hummus side.
IBACO (1302 W. Hickory): Carries vegan deli sandwiches similar to those previously offered by Mashup Market. They also offer boba teas with non-dairy milk choices.
Insomnia Cookies (106 Fry): Delivers vegan cookies, including chocolate chunk, double chocolate chunk, and birthday cake.
Komodo Loco (109 Oakland St): Offers vegan sushi rolls, seaweed salad, edamame, customized ramen (miso broth, rice noodles, no egg or meat), and the Veg Out Poke bowl.
L'Amitié (529 Bolivar): Offers Just Egg and vegan bacon or sausage subs for breakfast plates.
Layalina Mediterranean Restaurant and Lounge (222 W. Hickory #104): Offers a selection of vegetarian dishes that are also vegan, including falafel plates, hummus, and baba ghanouj.
Loco Cafe (603 N. Locust): A vegan menu is available upon request, featuring creative almond milk coffee drinks and homemade tea blends.
LSA Burger Co (113 W. Hickory): Vegan options include hummus, steamed broccoli, and the veggie burger without the bun or cheese. The Power Veggie Plate (without parmesan) includes spicy black beans, brown rice, a portabella mushroom cap, steamed spinach, and french fries.
Mazatlan Restaurant (1928 N. Ruddell Street): Beans are made with a soy-based margarine. Be sure to hold the dairy.
Mi Casita (110 N. Carroll): Offers beans, rice, and veggies. Try the Mi Casita Veggie Burrito without cheese or sour cream.
Movie Tavern (916 W. University): Watch a movie while enjoying vegan food.
Mr. Chopsticks (1633 Scripture): Offers many vegetarian dishes that can be made vegan.
Oriental Garden (114 Ave B): Staff is willing to prepare dishes vegan upon request.
Royal Yum (801 Sunset): Features a vegetarian section on the menu with items that can often be made vegan, including fried rices and curries.
Rusty Taco (210 E. Hickory): Offers a couple of veggie tacos that can be made vegan with modifications, as well as custom tacos with vegan ingredients. The fruit dessert tacos are vegan.
Sangam Indian Restaurant (111 E. University): Offers a lunch buffet with vegan items and several vegetarian dishes that can be made vegan.
Seven Mile Cafe (2123 Sadau Court): Offers vegan cinnamon rolls, JUST egg, pancakes, French toast, breakfast tacos, and black bean burgers. They also have soy, almond, oat, and coconut milk for coffee and non-dairy ice cream for shakes.
Slap Burger Bar (105 Ave A): Substitute any burger with a Beyond Burger and customize it with vegan additions.
Sweet Basil Thai Bistro (1800 S. Loop 288): Offers several vegan options, including peanut tofu.
Thai Ocha (1509 Malone): Vegan items are marked on the menu.
Thai Square (209 W. Hickory, Suite 104): Most menu items can be made vegan upon request.
Tuk-Tuk Thai Kitchen (403 W. University, Suite 403): (Formerly Khao San) Updated menu clearly shows vegan dishes.
Two Gentlemen of Verona (120 W. Oak): This gelato shop offers a case dedicated to vegan sorbets.
Viet Bites (1104 W. Hickory): Build your own meal with an array of veggies and tofu, and a choice of sauces.
West Oak Coffee Bar (114 W. Oak): Offers non-dairy milk for coffee drinks and often features vegan baked goods, soup, or fancy drinks.
Yummy's Greek Restaurant (210 W. University): Serves falafel with tahini sauce.
940's Kitchen & Cocktails (219 W. Oak): Offers a vegan Beyond Burger.

Tips for Eating Healthy in Denton

Communicate your needs: Don't hesitate to ask servers about vegan or vegetarian options and how dishes can be modified to fit your dietary requirements.
Read menus carefully: Look for specific notations about vegan, vegetarian, or gluten-free items.
Customize your order: Many restaurants are happy to accommodate special requests, such as leaving off cheese or substituting ingredients.

Read also: Healthy Eating on the Run

Read also: Mobile Dining Revolution

tags: #healthy #food #denton