Healthy and Delicious Egg Recipes for Dinner

Eggs are a versatile and nutritious food, perfect for any meal of the day. Packed with protein and essential vitamins, they offer a healthy and satisfying option for dinner. Forget the same old dishes and explore the endless possibilities of egg-based dinners.

Why Eggs are a Great Choice for Dinner

Eggs are a nutritional powerhouse, containing almost every vitamin essential for life (except Vitamin C, which chickens produce themselves). They are an excellent source of protein and can be prepared in countless ways, making them a versatile ingredient for any home cook. Whether you need a quick and easy meal or want to try something new and exciting, eggs are a fantastic dinner option.

Quick and Easy Egg Dinner Ideas

When time is short, eggs can be your savior. Here are some simple and delicious egg recipes that can be on the table in minutes:

Fried Eggs with a Twist

A fried egg is a classic for a reason. For a simple yet satisfying meal, fry an egg in bacon fat in a cast iron skillet over low heat. Elevate this simple dish by adding all-natural, non-GMO, organic bacon, Applegate's organic sausage links, or homemade venison sausage patties.

Scrambled Egg Creations

Scrambled eggs are another quick and customizable option. Organic veggies, non-GMO meats, or dairy-free cheese can be added to create a variety of flavors.

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Egg Wraps and Quesadillas

Scrambled eggs can be used in egg wraps with gluten-free or grain-free tortillas. For a heartier meal, make egg quesadillas with scrambled eggs, cheese, and tortillas.

Pita Pocket Eggs

Use grain-free pita bread or homemade pita breads to create pita pockets filled with scrambled eggs and your favorite toppings.

Egg-Fried Noodles with Beansprouts

When hunger strikes, a quick-cook noodle dish can be a savior. This recipe uses beansprouts and wholemeal noodles, plus power-packed eggs.

Healthy Pesto Eggs on Toast

Try a speedy, low-fat pesto as a delicious alternative to oil for frying eggs - it adds great flavor to the dish, too, to make a perfect brunch or lunch.

Easy Egg Fried Rice

Fast and easy fried rice with bacon and vegetables makes for a delicious, versatile supper the whole family will enjoy.

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Baked Egg Dishes for a Hearty Dinner

Baked egg dishes are perfect for a more substantial and flavorful dinner. They often involve minimal prep time and can be customized to your liking.

Mexican Baked Eggs

These eggs are cooked in one skillet with onions, peppers, spices, beans, diced tomatoes, and green chilies. Crack the eggs into small pockets in the tomato mixture, sprinkle with cheese, and bake or broil until the cheese is melted. Serve with corn tortillas for tacos or use them to dip into the egg yolk.

Frittatas

A frittata is similar to a Dutch baby and can be customized to your liking. It’s a great way to use up leftover vegetables and cheese.

Potato Egg Bowl

Like twice-baked potatoes, but instead of re-stuffing the potato, add beaten eggs, meat, and cheese and finish baking.

Egg ‘n’ a Hole

Use a bagel or grain-free bagel instead of bread.

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Egg Enchiladas

Wrap up some meat and cheese in a few grain-free and/or gluten-free tortillas, pour some beaten eggs over them, and bake them.

Shakshuka

Eggs baked in a tomato base with lots of spices and seasonings.

Salsa Verde Baked Eggs

Dunk flatbreads into these salsa verde baked eggs to soak up the lovely juices. Healthy and low in calories, it takes just 15 minutes to make.

One-Pan Eggs with Tomatoes, Peppers & Yogurt

Serve this sharing dish for brunch, lunch or dinner, with plenty of warm pitta bread for scooping up the delicious sauce. It's inspired by the flavors of Turkish menemen.

Unique and Flavorful Egg Dinner Recipes

Expand your culinary horizons with these unique and flavorful egg dishes from around the world:

Turkish Eggs

You make this fancy dish with lots of eggs, yogurt, olive oil, butter, vinegar, and some spices and herbs.

Egg Curry

Curry is good with everything else, right? Why not eggs?

Chinese Steamed Egg

Simple but elegant.

Matzo Brei

A traditional Passover meal that uses matzo (kind of like a cracker) and eggs and other yummy toppings (veggies, maple syrup, mushrooms, etc…).

Scotch Eggs

An egg encased in meat and bread crumbs, sounds pretty good right? You could leave out the bread crumbs to make it grain-free or use gluten-free bread to make it gluten-free.

Dhal Poached Eggs with Herby Raita

Try this new take on dhal with poached eggs for a healthy, nutrient-rich meal. Served with a herby raita, it delivers four of your 5-a-day.

Slow Cooker Turkish Breakfast Eggs

Spice up your baked eggs and get two of your five-a-day with this Turkish-style breakfast or brunch dish. It's low-calorie, too, and high in vitamin C.

Egg Recipes for a Crowd

When you're hosting a dinner party or feeding a large family, these egg-based dishes are sure to impress:

Frittata

Serve a frittata when you’re hosting family or friends for brunch. It comes together in minutes, and you can easily adapt it to use whatever veggies are in season or what you have on hand.

Spinach Quiche

This classic, custardy quiche is a show-stopping brunch dish!

Breakfast Casserole

My mom’s go-to recipe for serving a crowd!

Crustless Quiche

This flavorful egg bake tastes just like a classic quiche, but without the crust, it’s ten times easier to make. Broccoli, thyme, and Gruyere fill it with rich flavor.

Southwest-Inspired Egg Dinner Ideas

Add a spicy kick to your egg dinners with these Southwest-inspired recipes:

Breakfast Burrito

Kickstart your morning with this very-veggie breakfast burrito! It’s packed with crispy potatoes, avocado, pico de gallo, peppers, and soft, creamy scrambled eggs.

Breakfast Quesadillas

We all love breakfast tacos and burritos…why not breakfast quesadillas, too?!

Chilaquiles

These chilaquiles are one of my favorite egg recipes to make for brunch.

Austin-Style Migas

Crushed tortilla chips add crunch and rich corn flavor to this cheesy breakfast scramble.

Huevos Rancheros

Huevos rancheros are one of the most satisfying egg recipes you can make for breakfast! Lightly fried tortillas are loaded with toppings like fried eggs, ranchero sauce, pico de gallo, and refried beans.

Spiced chicken egg wraps

Eggs form the base of these healthy wraps and they're filled with spiced chicken, black beans, tomatoes, coriander and red onion for a filling, tasty lunch.

Hearty and Healthy Egg Bowls

Create a balanced and nutritious dinner with these egg-based bowls:

Grits and Eggs

Feel free to make this breakfast bowl your own! Cook the eggs your way, and add whatever veggies you like.

Farmers Market Breakfast Bowl

Showcase your summer farmers market haul in this refreshing breakfast bowl!

Savory Oatmeal

Instead of piling this bowl with fruit and nuts, I top it off with fresh veggies, hot sauce, and a jammy egg.

Meal Prep with Eggs

Eggs are a great option for meal prepping. Make a batch of these recipes on the weekend for easy and healthy dinners throughout the week:

Best Egg Salad

I used to turn up my nose at egg salad, but when I tried this recipe, I completely fell in love.

Breakfast Sandwich

If I could, I’d keep a stash of these hearty breakfast sandwiches in my freezer at all times. Loaded with a spinach omelette, avocado, red onion, and herbed goat cheese, they’re a delicious way to start the day!

Egg Muffins

I love how easy and fun egg muffins are to make! They make a great, quick breakfast when made ahead of time and can be frozen for later too.

Elevate Your Egg Dishes with Fresh Herbs and Spices

Don't be afraid to experiment with different herbs and spices to enhance the flavor of your egg dishes. Fresh herbs like chervil, parsley, and cilantro can add a burst of freshness, while spices like garam masala, turmeric, and chili powder can bring warmth and depth.

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