Weight loss journeys are deeply personal experiences, influenced by a myriad of factors ranging from lifestyle choices to underlying health conditions. The paths individuals take to achieve their weight goals often involve a combination of diet, exercise, and, increasingly, medical interventions. The weight loss journeys of public figures, like those of Greg Gutfeld's colleagues, can provide insights into different approaches and challenges associated with weight management.
Tyrus' Accountable Transformation
Most recently, the host of Outkick’s Maintaining with Tyrus opened up about his weight loss journey, much of which he attributes to becoming more accountable after having “some real talk” with himself on the Maintaining with Tyrus show. Other factors impacting Tyrus’ weight loss pursuit include his coming to terms with his weight and the issues it may be causing him. This included his needing a cane to help him get around - a tool he has since successfully let go of after making progress with his weight loss. Another weight issue Tyrus faced had to do with travelling on planes. Tyrus’ trainer explained that the former NWA World Heavyweight Champion would gain weight on the plane due to water retention caused by the pressure of flights.
Embracing Age and Adapting Strategies
As described, Tyrus’ weight loss journey has much to do with the former NWA wrestler embracing his age. Now more than 50 years old, Tyrus spoke about coming to terms with the fact that he’s not going to be lifting “super heavy” like his WWE peak form was able to. Instead, Tyrus stated he had embraced being 50 and the wisdom that comes with it. In discussing his weight loss journey, Tyrus cited various weight loss methods, including his work with coaches like Rob Macintyre to commit to making healthy weight changes. Aside from intermittent fasting and fillet mignons, Tyrus also discussed the significance of low-impact exercises like stretching instead of trying to lift heavy for his age. Tyrus’ weight management journey fluctuated throughout his nearly two-decade-long wrestling career. So much so that the former wrestler faced criticism in his final wrestling match, with fans noting the star’s underperformance in defending his NWA World title against EC3.
The Role of Support and Lifestyle Adjustments
Another positive influence in Tyrus’ weight loss journey may also be wife Ingrid Rinck who runs a fitness empire including a company focused on portion-controlled meals and virtual workout classes. Other healthy weight loss methods also focus on lifestyle adjustments such as regular exercise.
The Broader Context of Weight Loss
While Tyrus’ current goal is to get under 300 pounds in his weight loss journey, it’s important to note that weight loss widely differs for every individual, depending on your lifestyle and any existing health conditions. Therefore, people who struggle to lose weight can join a GLP-1 weight loss program to get tailored care and a medication plan if necessary. These programs are meant as added support and guidance for those currently on weight loss medication. The program also encourages healthy lifestyle changes and active tracking based on research by obesity specialists and behavior-change experts. Another crucial aspect of joining weight loss programs is the access you get to a support system, which can contribute significantly to weight loss and weight management success.
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The Rise of Weight Loss Medication
Today, weight loss medication has become a popular go-to for overweight or obese patients who may be struggling with weight loss. Insights from Reuters revealed that the rising demand for weight loss drugs has led to experts forecasting a market jump to $150 billion. In 2023, top sales estimates were in the $100 billion range.
Body Recomposition: A Balancing Act
For men with athletic backgrounds like Tyrus, it’s also important to consider factors like body recomposition when trying to lose weight. This involves the delicate balancing act of losing fat and gaining muscle, which can be a conundrum. Burning more calories is essential to lose fat, but increasing protein intake is also integral to building muscle. To get through this hurdle, experts recommend prioritizing one goal before the other, such as muscle building over fat loss.
Tess Holliday's Experience with Body Shaming
Plus-size model Tess Holliday said this week that she was recently told to lose weight by a flight attendant, and it left her in a "state of shock." The 40-year-old said she was flying first class on United from Tampa, Florida, with her 9-year-old son when she got up to use the airplane bathroom. "I was in the restroom, and my hip hit the flight attendant call button," she told People magazine. "This went on for about 10 minutes, and I think I was just frozen. Holliday said she knows that people hearing her story might think he was just trying to be helpful. "That’s not the point," she stressed. "You don’t say things like that to people. He said a myriad of other things. The conversation lasted entirely too long. Thankfully, I excused myself from the conversation when another passenger came up to use the bathroom." At the end of the video, she added that the same flight attendant came around to her seat offering snacks and allegedly gave her son gummies to keep him from being "tempted." In a comment after the video, Holliday said that she had "talked to United, and they said that they would pass it along and talk to the team member. I also told them I don’t want anyone losing their job. I just want them to be aware and maybe do some sensitivity training so it doesn’t happen again."
From Wrestling to Broadcasting: Tyrus' Career Trajectory
Before signing his first contract with World Wrestling Entertainment (WWE), Tyrus initially played college football for the Nebraska-Kearney Lopers football program. Prior to his major shift into political podcasting, Tyrus also had his share of screentime in television shows such as MacGyver, The Purge, and as a regular panelist in Gutfeld! In June 2023, prior to Tyrus’ official retirement, the wrestler hosted the premiere episode of Fox News Saturday Night, where he periodically hosted throughout the year. This helped set him up for the eventual career shift into broadcasting. In January 2024, Tyrus announced he would helm a new series for streaming platform OutKick.
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