The healthy food trend is increasingly popular, and Boca Raton is definitely part of it. For those seeking nutritious and delicious meals, several establishments cater to various dietary needs. This article explores some of the fit food options available in Boca Raton, focusing on restaurants that prioritize fresh ingredients, diverse menus, and healthy lifestyles.
Fit Foodz Cafe: A Hub for Healthy and Delicious Meals
Fit Foodz Cafe perfectly embodies the fit and fresh mindset, offering a diverse menu for breakfast, lunch, and dinner that caters to various lifestyles, including vegan, vegetarian, gluten-free, and paleo.
The Story Behind Fit Foodz Cafe
Owner Susan Klein founded Fit Foodz Cafe after making personal lifestyle changes to lose weight, eat healthier, and exercise more. She combined her International Business degree and over 20 years of restaurant industry experience with her new lifestyle to create a cafe-style restaurant offering dine-in and take-out options, homemade snacks and desserts, juices, and smoothies.
Convenient and Customizable Meal Plans
The cafe's meal plans are a popular choice among customers. For $80, you can purchase 10 meals, which breaks down to just $8 per meal. Each dish is individually portioned in microwavable and freezer-safe containers, and the dishes rotate weekly to keep things interesting. The meal plans include breakfast, lunch, dinner, and snack choices that can be tailored to your dietary preferences.
A Diverse Menu of Delicious and Healthy Options
Fit Foodz Cafe offers much more than just convenient meal plans; there's a whole menu of delicious options available in the restaurant. The menu features a wide variety of options, from bunless burgers to protein-packed bowls, Asian-inspired dishes, and healthy takes on classic comfort food.
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Refreshing Juices and Smoothies
To start, customers can choose from a selection of juices and smoothies. Options range from sweet and indulgent choices like chocolate peanut butter and French toast smoothies to more detoxifying options. The spicy lemonade, a refreshing combination of cucumber, lemon, and lime with a kick of cayenne, is perfect for a revitalizing boost. Another popular choice is the green coolada, a delicious blend of raw vegan vanilla protein, pineapple, raw spinach and kale, coconut oil, and coconut flakes, ideal for a post-workout treat or an energy boost.
Appetizers That Impress
The tuna tartar, served with hot sweet-chili sauce, diced avocado, and thick-cut cucumber rounds (gluten-free crackers available upon request), is a standout appetizer. The flavors are vibrant, and the diced tuna is perfectly prepared. The quinoa cheese sticks, baked with garlic, parmesan, and egg whites, topped with shredded skim-milk mozzarella, and served with tomato sauce, are another excellent option. While the cheese sticks tend to crumble, the combination of quinoa and cheese is undeniably delicious.
Vibrant and Flavorful Salads
Fit Foodz Cafe offers a variety of colorful and flavorful salads. Stacey’s Strawberry Salad, with mixed greens, juicy strawberries, walnuts, mushrooms, goat cheese, red onions, and house vinaigrette, is a delightful combination of flavors and textures. The addition of mushrooms is a unique and welcome touch. The ‘Nutmaste’ salad is another popular choice, featuring a generous mix of nuts, seeds, and dried fruit. The vinaigrette is light and flavorful, complementing the fresh ingredients.
Guilt-Free Entrees: Healthy Twists on Classic Dishes
Fit Foodz Cafe is known for transforming traditional dishes like spaghetti and meatballs, chili, and lasagna into healthier, guilt-free versions. Examples include spaghetti squash turkey Bolognese, chicken pad Thai, and zoodles with pesto.
The spaghetti squash turkey Bolognese is a lighter take on the classic dish, using spaghetti squash instead of pasta and lean ground turkey instead of beef. Despite being a healthier option, the Bolognese sauce is packed with flavor. The chicken pad Thai is another popular choice, with a flavorful peanut sauce that is both enticing and satisfying. The zoodles with pesto, a vegetarian dish with sauteed mushrooms, tomatoes, broccoli, and a homemade pesto sauce, is a standout option. The pesto is flavorful without being too heavy, and the combination of ingredients is well-balanced.
Read also: Satisfy Your Cravings with Whole Foods
Indulgent Yet Healthy Desserts
Fit Foodz Cafe makes all of their baked goods in-house, with many options being gluten-free and vegan. The selection includes almond butter cookies, gluten-free chocolate cake with vegan chocolate frosting, gluten-free chocolate peanut butter brownies, gluten-free chocolate chip sandwich cookies with vegan chocolate filling, and raw protein bars. The raw protein bars, made with homemade almond butter and date paste, chia, almonds, walnuts, vanilla, pumpkin seeds, raw protein, vegan chocolate chips, coconut flakes, and almond milk, are particularly addictive. The vanilla and coconut add the perfect amount of sweetness.
Açai Bowls: A Customizable and Nutritious Treat
Fit Foodz Cafe also offers Açai bowls, which start with a base of Açai, banana, mango, honey, and almond milk, topped with various fruits, granolas, and nut butters. These bowls are a customizable and nutritious option for breakfast, lunch, or a snack.
Fit Food Express: Organic Juices, Smoothies, and Pre-Packaged Meals in Delray Beach
Fit Food Express, located in Delray Beach, specializes in organic juices, smoothies, acai bowls, and pre-made and pre-packaged meals that support a balanced and healthy diet. The restaurant prides itself on using high-quality ingredients, packing each item with flavor, and preparing everything with love.
A Decade of Serving the Community
Fit Food Express has been serving the Delray Beach community for over 10 years. While the current owners, husband and wife team Andrew and Sydney, have not been there for the entire duration, they have been involved since 2015 and purchased the business in 2018.
A Hub for Local Collaboration
Fit Food Express aims to be a local hangout spot where customers can work, relax, unwind, and enjoy collaborations with local artists, fitness instructors, and musicians.
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Commitment to Fresh, High-Quality Ingredients
Fit Food Express is committed to offering only the best and freshest ingredients.
Celebrating the Local Community
Fit Food Express is proud to be a part of the Delray Beach community, celebrating its beauty, vibe, and people. The restaurant offers a #LoveDelray discount of 20% off smoothies to local residents as a way to show appreciation for their support.