HGTV's Egypt Sherrod, the vibrant host of "Married to Real Estate," has recently captured attention not only for her real estate expertise but also for her striking weight loss transformation. This change has sparked considerable interest and even some speculation, with rumors circulating about potential Ozempic use. However, Sherrod has firmly stated that her weight loss is the result of a dedicated and natural approach.
The Instagram Reveal and the Triple Eight Method
The buzz around Sherrod's weight loss journey began in December 2024 when she confidently showcased her new figure in a stunning red dress on Instagram. Her caption alluded to her strategy: attempting the "triple eight method," which involves prioritizing eight hours each for sleep, work, and personal time. While admitting that consistently achieving this balance was challenging, Sherrod emphasized the significant impact even prioritizing sleep had on her metabolism and weight loss efforts. She declared, "Well the only thing I've been able to nail is the 8 hours of sleep so far," and highlighted the positive effects on her "metabolic system and my ability to lean out and lose weight." Sherrod also proudly affirmed the authenticity of her transformation, stating, "Yes this waistline is real! Thats me in Costa Rica 2 weeks ago with my $30 fashion nova dress. Also, I'm finding that I am having more creative thoughts."
Addressing Ozempic Accusations and Past Experiences
Despite the widespread praise and admiration for Sherrod's weight loss, some individuals questioned the natural aspect of her transformation, suggesting the use of Ozempic. One user commented, "Another Ozempic story!" Sherrod directly addressed the speculation. She replied, "Sad this hateful comment is from another real estate professional, a black female at that smh."
Sherrod has been open about her previous experiences with weight loss aids. "I have done cleanses before, taken weight loss medications, and honestly nothing has worked for me due to thyroid…" explained Sherrod. She emphasized the importance of fundamental practices, stating, "The old adages work! Get sleep, drink water, but not just any water…
Confronting Body Shaming and Embracing Postpartum Changes
Egypt Sherrod is no stranger to body shaming. In 2019, following the birth of her second child, she faced unwarranted criticism when an Instagram follower accused her of surgically enhancing her bottom. Sherrod responded with a powerful message, calling out body shaming and celebrating the natural changes her body underwent after giving birth later in life. "I mean…. I am just gonna let this sit right here for a minute because I have absolutely NO SHAME about my body," she wrote. "Body shaming is something we should never do, especially when you have no idea what your talking about." Sherrod then explained that the physical changes the user had observed were because she'd had a baby after age 40. "You don't just snap back," Sherrod said, adding, "Especially because I couldn't breast feed since the docs had to dry me out due to fluid in my lungs.
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Prioritizing Wellness and Overcoming Health Challenges
Sherrod hasn't allowed online negativity stop her from sharing facets of her wellness journey. "I spent weeks depressed, scared, feeling like I was going to die all because of a wrong diagnosis," Sherrod explained.
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