Struggling to lose weight can be a frustrating and disheartening experience. Many individuals have tried various diets, intense exercise programs, and even pills, only to find that the results don't last. This is where weight management clinics like Eastside Weight Loss come into play, offering a different approach to weight loss that focuses on sustainable lifestyle changes rather than quick fixes.
What is Eastside Weight Loss Clinic?
Eastside Weight Loss Clinic offers a doctor-developed weight loss program focused on science-backed methods. The clinic aims to provide a comprehensive program that addresses the root causes of weight loss challenges, such as inflammation, and promotes healthy, sustainable weight loss. Eastside Weight Loss Clinic aims to help individuals achieve their weight loss and lifestyle goals through personalized plans and ongoing support. The clinic emphasizes creating a "new lifestyle" rather than just a temporary "diet."
Whether you reside nearby or far away, Eastside Weight Loss Clinic can help you with convenient alternatives, including in-office and virtual/phone options to accommodate your location or work schedule.
Program Overview
The Eastside Weight Loss program combines an easy-to-follow eating plan with a metabolic reset and full systemic cellular detox to target inflammation. The program is designed to help clients lose 10-20% of their body weight in just 60 days. This is achieved through a combination of strategies, including:
- Personalized Meal Plans: The clinic works with clients to design meal plans that are sustainable and enjoyable, without starvation or pre-packaged food.
- Metabolic Reset: The program uses a series of proprietary products to reset the client's metabolism.
- Cellular Detox: The program includes a full systemic cellular detox to address inflammation, which the clinic identifies as a root cause of many weight loss challenges.
- Support and Accountability: Clients receive ongoing support and accountability through coaching and a healthy support system. The team reminds clients daily to keep their eye on the prize and anchor to that goal.
Key Features
Eastside Weight Loss Clinic distinguishes itself from other weight loss programs through several key features:
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- No Starvation or Hunger: The program emphasizes eating normal, healthy foods in proper portions, eliminating the need for starvation or extreme calorie restriction.
- No Pre-packaged Food: Unlike some programs that rely on pre-packaged meals or shakes, Eastside Weight Loss encourages clients to eat real, whole foods.
- No Exercise Required: While exercise is generally beneficial for overall health, it is not a mandatory component of the Eastside Weight Loss program.
- Focus on Inflammation: The program recognizes the role of inflammation in weight loss challenges and incorporates strategies to reduce inflammation through diet and detoxification.
- Personalized Approach: The clinic emphasizes that they don't offer a one-size-fits-all solution. At your first visit, you'll have a friendly conversation to determine a custom plan made just for you.
What to Expect
Your first visit starts with a friendly conversation where you don’t have to be perfect or have all the answers. These checks are gentle and quick. Eastside Weight Loss isn’t just about losing weight fast, it’s about teaching you healthy habits you can use for life.
The Eastside Weight Loss program offers convenient alternatives, including in-office and virtual/phone options to accommodate your location or work schedule. The virtual support will save you a lot of time not having to drive into an office 1-2 times per week for 3-6 months straight as other programs require.
The Role of Support
Having a coach and a healthy support system is key to making permanent and sustainable changes. Eastside Weight Loss offers as much support and accountability as you need to succeed. With unlimited access to their app and direct messaging, their team is there for you every step of the way. Many people say they feel supported and encouraged for the first time in years. That support can change everything. The staff, including Dr. Coogan and Jewels, are often mentioned as being encouraging and supportive.
Real Results and Testimonials
Many clients have reported significant weight loss and improvements in their overall health and well-being. Some examples include:
- One client lost 49lbs in 4 months, gaining energy and confidence.
- Another client lost 27 lbs in 60 days and a total of 17 inches (waist, hips, thighs, arms).
- One client lost 15% of their body weight (37lbs) in 8 weeks and 40lbs overall.
These clients also reported additional benefits such as:
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- Increased energy levels
- Reduced cravings
- Improved eating habits
- Reduced body aches
- Better understanding of nutrition and body physiology
One client said the program quickly became their new lifestyle, emphasizing that it was simple to follow and that they were not hungry. Another client appreciated that the Eastside Weight Loss Clinic was so responsive and there to help them anytime they needed.
Breaking Through Plateaus
Still stuck in a plateau? Eastside Weight Loss Clinic can help you break through it fast.
Important Considerations
Eastside Weight Loss makes no claims that these results are representative of all participants in the weight loss program. Any claims made are based on results and claims from prior patients and may not reflect your experience. Individual results may vary.
Addressing Common Concerns
- Cost: Eastside Weight Loss is not able to provide costs without knowing more about you and your weight loss goals. During your FREE 15 min phone consultation, their team will provide you with all of their program details including costs.
- Medications or Stimulants: The program does not use medications or provide supplements that contain stimulants or hormones.
- Age Restrictions: As long as you’re over 18 you can use their program.
The Science Behind the Program
Eastside Weight Loss focuses on whole foods that support hormone balance and metabolism. The program aims to reset your metabolism. The clinic helps you understand the connection between inflammation and weight loss. Research shows that people who eat most of their food as highly processed foods had increased risks of cancer.
Making a Decision
Choosing a weight loss program is a personal decision that should be made after careful consideration. If you’re looking for a program that focuses on sustainable lifestyle changes, personalized support, and addressing the root causes of weight loss challenges, Eastside Weight Loss Clinic may be a good fit for you.
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