Are you looking to shed extra weight and wondering if you need to start lifting weights, or if gyms intimidate you? Have you tried cutting carbs, counting calories, or pushing through tough workouts, but the results just didn’t stick? Eastside Weight Loss Clinic offers a comprehensive and supportive approach to weight loss, focusing on sustainable lifestyle changes rather than quick fixes.
Understanding the Eastside Weight Loss Philosophy
Eastside Weight Loss Clinic understands the frustration of ineffective diets and exercise programs. The clinic's philosophy centers on addressing the root causes of weight gain, such as inflammation, and promoting healthy, sustainable habits. The focus is on creating a personalized plan that integrates into your life, rather than a restrictive diet that feels impossible to maintain.
Key Services and Methods
Eastside Weight Loss Clinic offers a range of services and methods designed to help clients achieve their weight loss goals and maintain a healthy lifestyle. These include:
Personalized Nutrition Plans
Recognizing that a one-size-fits-all approach doesn't work, Eastside Weight Loss Clinic designs medical weight loss programs tailored to each individual's body and situation. At your first visit, you won’t get a one-size-fits-all solution. The weight-loss specialists work with you on a one-on-one basis to help you achieve your weight-loss goals based on your individual needs. These plans emphasize whole foods that support hormone balance and metabolism. A meal plan contains healthy foods like leafy greens, healthy fats, and lean meats.
- Emphasis on Whole Foods: The plans prioritize real meals made from lean proteins, fresh fruits, and vegetables in proper portions. You'll eat real food from your local grocery store.
- No Pre-packaged Foods or Starvation: Unlike many weight loss programs, Eastside Weight Loss Clinic avoids pre-packaged bars, shakes, or food, and there's no starvation involved.
- Metabolic Reset: The clinic uses a series of proprietary products over the course of your prescribed program, to RESET YOUR METABOLISM. The program combines an easy-to-follow eating plan with a metabolic reset and full systemic cellular detox to get at the root cause of most weight loss challenges…INFLAMMATION.
Addressing Inflammation
The program helps you understand the connection between inflammation and weight loss. Eastside Weight Loss Clinic combines an easy-to-follow eating plan with a metabolic reset and full systemic cellular detox to get at the root cause of most weight loss challenges….INFLAMMATION. The doctor-developed program avoids medications and focuses on reducing inflammation through nutrition. Many people fall into the trap of just dieting to lose weight, which is effective in the short term but not good for the long haul. If the diet you are trying is not enjoyable or sustainable, you will likely have a fluctuating weight because you will be dipping in and out of the same diet plan to lose weight. For this reason, you might want to enroll in a weight loss program solely focused on a diet like the Kirkland weight loss program.
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Nutraceutical Support
During the program, clients take a liquid supplement made with proprietary nutraceuticals to support fat metabolism and reduce cravings. It contains amino acids, a B-vitamin, and herbs, but no hormones or stimulants. The only addition is our proprietary nutraceutical drops, which help with fat metabolism and cravings.
Comprehensive Support and Accountability
Eastside Weight Loss Clinic provides as much support and accountability as you need to succeed. Having a coach and a healthy support system is key to making permanent and sustainable changes.
- Unlimited Access to App and Direct Messaging: With unlimited access to our app and direct messaging, our team is here for you every step of the way. You may ask our team as many questions as you want through our direct messenger.
- Ongoing Support: We provide ongoing support and accountability.
- Virtual Support: Our virtual support will save you a lot of time not having to drive into an office 1-2 times per week for 3-6 months straight as other programs require.
- Flexible Remote Support: We offer flexible remote support that works around your schedule.
No Mandatory Exercise
At Eastside Weight Loss Clinic, we firmly believe this, and we have designed a weight loss program that does not require exercise. The program focuses on diet as the primary tool for weight loss. Diet is more important for losing weight and physical activity to keep it off.
Program Structure and Expectations
- Initial Consultation: Your first visit starts with a friendly conversation. You don’t have to be perfect or have all the answers. No, all free consultations are done by phone. We are not able to provide costs without knowing more about you and your weight loss goals. During your FREE 15 min phone consultation, our team will provide you with all of our program details including costs.
- Program Duration: Most of our clients lose 10-20% of their body weight in just 60 days, compared to programs that take six months or longer. You start seeing results after 60 days.
- Maintenance Phase: We offer a full maintenance phase to help you stabilize your weight and habits.
Accessibility and Convenience
*Whether you reside nearby or far away, we can help you. Our program offers convenient alternatives, including in-office and virtual/phone options to accommodate your location or work schedule. The Eastside Weight Loss Program is available virtually across Washington, including Bellevue, Tacoma, Spokane, and Vancouver. We have developed a platform that allows you to successfully complete the entire weight loss clinic program from the comfort of your home.
Success Stories and Testimonials
The clinic highlights the experiences of numerous satisfied clients who have achieved significant weight loss and improved their overall well-being through the program.
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- One client lost 49lbs in 4 months and gained energy and confidence.
- Another client lost 27 lbs in 60 days and a total of 17 inches (waist, hips, thighs, arms).
- One client lost 15% of their body weight (37lbs) in 8 weeks and 40lbs overall, experiencing incredible physical benefits such as reduced body aches.
These testimonials emphasize the ease of following the program, the disappearance of cravings, and the constant encouragement and support from Dr. Coogan and the team.
Eastside Weight Loss makes no claims that these results are representative of all participants in the weight loss program. Any claims made are based on results and claims from prior patients and may not reflect your experience.
The Importance of Diet Over Exercise for Weight Loss
The clinic emphasizes the importance of diet for weight loss. As we discussed earlier, people gain weight if they take in more calories than they can burn off, and lose weight if they take in fewer calories than they can use. If you have a poor diet full of fatty, unprocessed foods that are short on nutrition, you are not doing your weight any justice. Therefore, you want to be very careful about what you put in your body. And a great way to do this is to get a meal plan that helps you really see what you are putting into your body.
Is Eastside Weight Loss Clinic Right for You?
Eastside Weight Loss Clinic is ideal for individuals who:
- Have struggled with traditional diets and exercise programs.
- Are looking for a sustainable, long-term solution to weight loss.
- Desire personalized support and guidance.
- Want to address the root causes of weight gain, such as inflammation.
- Prefer a program that doesn't require strenuous exercise.
- Are over 18 years of age.
Taking the Next Step
If you're ready to take control of your weight and health, Eastside Weight Loss Clinic offers a supportive and effective path to achieving your goals.
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To learn more about the Eastside Weight Loss program, the clinic offers a free 15-minute phone consultation to discuss your weight loss goals and provide details about the program, including costs.