Overweight and obesity are widespread health concerns in the United States, significantly increasing the risk of heart disease, stroke, type 2 diabetes, and cancer. Recognizing this, Delaware offers a variety of weight loss programs designed to provide personalized support and effective strategies for achieving and maintaining a healthy weight. These programs address the multifaceted nature of weight management, considering individual health factors, lifestyle, and specific needs.
Understanding the Landscape of Weight Loss Programs in Delaware
Delaware provides a diverse range of weight loss options, from medical programs to wellness coaching and nutritional counseling. These programs are designed to cater to different needs and preferences, ensuring that individuals can find a suitable approach for their weight loss journey.
ChristianaCare Center for Weight Management
ChristianaCare understands that weight management is a multifaceted challenge. Their program combines medical expertise, personalized care, and ongoing support to help you achieve and maintain a healthy weight. At the Center for Weight Management (CWM), you’ll be guided by a dedicated team of weight loss specialists, including obesity medicine providers, registered dietitians, and behavioral health professionals. Contact ChristianaCare to learn more about our comprehensive weight management program and schedule a consultation.
Insurance-Based Programs
Many insurance providers in Delaware offer programs and services to support weight management. These programs often include wellness coaching, diabetes prevention programs, and nutritional counseling.
Aetna Programs
Aetna provides several resources for its members in Delaware, including:
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- Aetna One Advisor: Telephonic and digital support for managing health, coordinating care, and meeting weight management goals.
- Diabetes Prevention Program: Helps members eat healthier, increase physical activity, and lose weight.
- Discounts: Savings on gym memberships, weight loss programs, meal plans, and more.
- Nutritional Counseling: Services for assessment and guidance of members at nutritional risk due to nutritional history, current dietary intake, medication use, or chronic illness. Nutritional counseling is covered for certain diagnoses, including diabetes and cardiovascular disease.
- Bariatric Surgeries: All bariatric surgeries are required to be completed under your Lantern benefit with a surgeon in the Lantern network.
Highmark Delaware Programs
Highmark Delaware also offers programs for its members, such as:
- Highmark Wellness Coaching (Custom Care Management Unit - CCMU): Personalized coaching from a Highmark Wellness Coach. Members can call the number on their Highmark ID card to get connected (1-844-459-6452).
- Diabetes Prevention Program: Helps members eat healthier, increase physical activity, and lose weight.
- Nutritional Counseling: Services are provided for the assessment and guidance of members at nutritional risk due to nutritional history, current dietary intake, medication use, or chronic illness. Nutritional counseling is covered for certain diagnoses, including diabetes and cardiovascular disease.
- Bariatric Surgeries: All bariatric surgeries are required to be completed under your Lantern benefit with a surgeon in the Lantern network.
- Weight Loss Medications: The coverage of weight loss medications comes with Utilization Management. Prior authorization requirements align with the FDA label for each medication and current clinical guidelines. Members are required to work with both CVS Caremark and their medical providers to obtain coverage under the plan. Members can obtain the Coverage Review process online or contact CVS Caremark at 1-833-458-0835.
Delaware Weight Loss Clinics
Delaware Weight Loss clinics emphasize personalized treatment plans tailored to individual health goals and body composition.
Initial Assessment
When you begin your journey at Delaware Weight Loss, the process is designed to ensure you achieve sustainable results. Here’s what to expect:Your first step involves a comprehensive body composition analysis. This analysis provides insight into your muscle mass, fat percentage, and metabolism rate, allowing the clinic’s specialists to tailor a program specifically for you.This structured approach, unique to Delaware Weight Loss, ensures that you have a clear roadmap tailored to your health needs.At Delaware Weight Loss, the process begins with a thorough understanding of each individual’s needs. Every weight loss journey is unique, which is why personalized treatment plans are essential. These plans are carefully tailored to fit your specific health goals and body composition.
To achieve lasting results, Delaware clinics assess factors such as medical history, current lifestyle, and metabolic rate. This ensures that the treatment aligns with your body’s requirements. The personalized approach includes:A successful weight loss plan typically combines balanced nutrition, regular physical activity, and where needed, medical interventions. Clinics in Delaware often incorporate:Effective weight loss requires more than just a diet plan. Ongoing support is crucial for keeping clients motivated and on track. Here’s how Delaware Weight Loss provides continuous guidance:By focusing on personalized support and adapting the plan to fit individual needs, Delaware Weight Loss help clients not only lose weight but also maintain their new, healthier lifestyle. Contact us to learn more.
Personalized Support
By focusing on personalized support and adapting the plan to fit individual needs, Delaware Weight Loss help clients not only lose weight but also maintain their new, healthier lifestyle.
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NutriHealth Weight Loss in Middletown, DE
At NutriHealth Weight Loss in Middletown, DE, their licensed medical team creates personalized programs based on each patient’s unique health history, goals, and body composition. Covered by Insurance. Whether you have questions or are ready to schedule your consultation - we’re here to help! Reach out using the contact form below and we will be in touch as soon as possible.
Many clients have had positive experiences at NutriHealth Weight Loss:
- "Just had my 1st appointment and am legit excited! Tanisha and Sarah took the time to not only explain each step of the process, but provided extra time for me to ask all of my questions. They were present completely and made me feel supported to begin a better health journey! And the ladies in the front office… welcoming and hysterical!
- "I had such a great experience at this clinic today! From the moment I walked in, I felt comfortable and supported. Everyone was so kind, realistic, and thorough. The P.A., Tara, was incredibly knowledgeable and made me feel heard and understood. Sarah, the dietitian, was equally amazing-so encouraging and full of helpful advice…
- "I had my first appointment today and was impressed with the whole staff and facilities. I left with a plan and a very positive outlook.
- "Very clean and informative! The staff is friendly and knowledgeable. I learned a lot about my body and what it can handle and not handle.
Holistic Approach
They take a holistic approach to weight loss, giving you the support you need before, during and after your treatment to help you maintain a healthy weight for life. A member of our team will answer any questions you have, and review which services are billed to insurance and which services will be paid by out-of-pocket.
Enrollment Process
After completing your new patient packet, our team will call you to schedule your enrollment visit. During your enrollment visit, you can expect one-on-one meetings with program experts. You will meet with a provider for a detailed weight and medical history, physical exam, and review of test results.
InBody Technology
Their program uses InBody technology to quickly and accurately measure fat mass, muscle mass, body fat percentage, and basal metabolic rate. InBody devices use an advanced form of Bioelectrical Impedance Analysis (BIA) with a combination of Direct Segmental Measurements and Multi-frequencies to measure body composition. Their exercise physiologist will review these results with you and you will receive a copy of your results for your records. As you reach different milestones, you may repeat your body composition to show your progress.
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Medical Provider Visit
You will meet with one of our medical providers for a one hour visit to review your current health conditions and medications, eating and weight change history, lab values, activity levels, and other contributing factors such as sleep and emotional health.
Personalized Meal Plan
After your provider visit, you will collaborate with your dietitian to create a personalized meal plan for you. The plan will be guided by the provider recommendations, your health conditions, and your personal preferences.
Exercise Physiologist Consultation
The next step is to meet one on one with an exercise physiologist for a goal setting appointment. The exercise physiologist will learn about your exercise history, things you enjoy, and any current limitations or barriers to exercise.
Psychological Support
To help your weight loss journey you may schedule one to three appointments with our psychologists to provide support in behavior change related to stress management, adequate sleep, coping strategies, and to improve your relationship with food.
Core Concepts Classes
After you complete your intake visits, the next step is to attend one of our Core Concepts classes. Core Concepts is a virtual class that is offered twice monthly. It is a 90 minute class that is taught by our team of expert clinicians, including a dietitian, a psychologist, and an exercise physiologist. You will learn foundational concepts that are important for anyone starting a medical weight loss journey.
Weekly Class Series
One of the keys to long term success and a hallmark of our program is the ongoing education, accountability, and support you receive in the weekly class series. You will have the option to select a class time that works with your schedule. Classes are taught by a dietitian, exercise physiologist, or a psychologist. Their curriculum covers essential learning topics you will need to successfully lose weight and keep it off. The weekly classes are designed to be both educational and conversational in nature.
Individualized Approaches to Weight Loss
When it comes to weight loss, a one-size-fits-all approach doesn’t work. It’s crucial to consider individual health factors and life stages to ensure a safe and effective journey.
Health Conditions and Weight Loss
For those with chronic health conditions such as diabetes, heart disease, or hypertension, weight loss can significantly improve overall health. However, these conditions require a tailored approach:
Life Stages and Weight Management
Different life stages come with unique challenges that can impact weight management.
Medical Interventions: Semaglutide (Ozempic/WeGovy)
At your consult, Dr. Patel will individually tailor a weight loss program using WeGovy (also sold as Ozempic) to help you lose weight. Semaglutide (Ozempic) has been around for many years to help diabetic patients control their blood sugar levels. In this same study, this medication was also found to reduce weight. Since diabetic patients started losing weight on semaglutide, it was studied to be used as a weight-loss injectable medication. Semaglutide is 94% similar to natural human glucagon-like peptide 1 (GLP-1), which decreases blood sugar levels in a glucose-dependent manner by enhancing the secretion of insulin. The most common side effecs when starting with WeGovy are related to the gut, typically patients feel nauseated and some even vomit. Soon after starting, typically side effects are minimal. What packages are avaiable? Patients can choose to receive semaglutide for only 1 week as a trial or 4, 8, and 12 week packages.
Physician's Perspective
As an actively practicing family physician in Hockessin, I have personally seen the staggering increase in obesity related co-morbidities over the last 8 years. Like many physicians, I have struggled with finding the time to effectively counsel my patients on proper nutrition and exercise techniques. I have also come to realize that most of our training during medical school targets the treatment of obesity related complications rather than treating the disease of obesity itself.
Additional Programs and Support
Community-Based Programs
Learn how to eat healthier, move more, and lose weight. Led by a trained facilitator who creates a safe and supportive environment for all, participants in the program meet in a small group setting for 90 minutes, once per week for 12 weeks. The first portion of each session will be a guided discussions on goal setting, balanced eating, physical activity, stress, mindfulness, and more. This is a 12-week program that meets once per week. Each week participants will weigh in, be introduced to a new topic relevant to weight loss, and discuss as a group successes/challenges. Weekly topics will help them develop goals for the upcoming week. The second part of each session will feature small group training and group exercise classes. Because achieving a healthy weight loss is unique to each person, this program focuses on helping individuals identify ways to make small, modest changes to their behavior within the context of their own life and in support of their healthy weight goals. Participants weigh in weekly during the 12-week program. This will happen in a private location with only the participant and program facilitator present. 124 Sleepy Hollow Dr. 124 Sleepy Hollow Dr.