In today's fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to preparing nutritious meals. Choose Fit Nutrition offers a solution by providing a variety of prepped meals to customers, making healthy eating more accessible and convenient. With a focus on fresh, locally sourced ingredients and customizable meal plans, Choose Fit Nutrition caters to a diverse range of individuals seeking a convenient and healthy alternative to fast food.
A Growing Demand for Convenient and Healthy Meal Options
Busy schedules often make it difficult for individuals to shop for and prepare healthy meals. As a result, there is a growing demand for convenient and nutritious meal options. Choose Fit Nutrition addresses this need by offering a rotating menu of prepped meals that are ready to eat in just two minutes after warming them up. This allows busy professionals, college students, nurses, doctors, and others to enjoy healthy and delicious meals without sacrificing time or effort.
Choose Fit Nutrition has gained popularity due to its ability to provide convenience, better control over food choices, portion control, and cost-effectiveness. By offering pre-prepared meals, the company eliminates the need for grocery shopping, meal planning, and cooking, saving customers valuable time and reducing stress.
Saline: A New Location for Healthy and Affordable Meal Options
Choose Fit Nutrition has expanded its reach with a new location at 960 E. Michigan Ave. in Saline, Michigan. This is the company’s second retail spot since opening in 2020. The company’s first retail store in Dearborn is where Choose Fit Nutrition prepares and ships out the meals. The Saline location aims to provide the community with a healthy and affordable meal option that tastes good. The store plans to carry staple items once it figures out what Saline customers love. Some customer favorites include herb-grilled salmon with rice, beef chipotle bowls and grilled chicken with garlic aioli.
"I’m excited for (Saline) to realize there’s a healthy and affordable option that tastes good because it’s hard to find that combination," said Co-Owner Dalia Zarka. The people of Saline have warmly welcomed Choose Fit Nutrition and shown a genuine desire for its success. Their support and encouragement have been invaluable, and the company is grateful for the sense of community that exists there. It is evident that the residents of Saline are not only embracing the company's presence but are also actively rooting for it to thrive in its endeavors.
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A Rotating Menu with Fresh, Locally Sourced Ingredients
Choose Fit Nutrition offers a rotating menu that changes twice a week to bring fresh, new items for customers. The meals track nutrition facts and also feature locally sourced beef, chicken, seafood and vegetarian options. This ensures that customers have access to a variety of healthy and delicious meals made with high-quality ingredients.
"We like our rotating menu because people don’t have to eat the same thing over and over," said Zarka. This variety keeps customers engaged and prevents them from becoming bored with their meal options.
Catering to a Diverse Range of Individuals
Choose Fit Nutrition serves more than just people looking to gain muscles. Most of the company’s clients are college students, nurses, doctors and other busy people wanting quick healthy meal options. The company caters to a diverse range of individuals, including busy professionals, who are seeking the convenience of pre-prepared, healthy, fresh and flavorful meals for any time of the day, be it breakfast, lunch, or dinner. Their customer base spans across various occupations and age groups, encompassing professions such as firefighters, educators, medical practitioners, overwhelmed parents, discerning middle school students, college attendees, and even elderly individuals residing in nursing homes.
By allowing individuals to have better control over their food choices and portion sizes, Choose Fit Nutrition supports weight management goals and helps individuals make healthier choices.
A Personalized and Unique Dining Experience
Choose Fit Nutrition hopes to provide a personalized and unique dining experience for their customers. According to Jawdat Hashem, 80 percent of their prepared meals are made-to-order, with another 20 percent made available to customers who come into the shop for a last minute take-home meal.
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"We’re a locally owned family business who believes in the importance of hiring locally, sourcing food locally, and supporting other local businesses," said Zarka. "Our meals are based on the farm to table concept with a focus on quality, convenience, and cost affordability."
Meal Prep Co.: A Similar Approach to Personalized Nutrition
Meal Prep Co. in San Diego offers a similar approach to personalized nutrition. They provide customized meal plans based on individual needs and preferences.
A Consultation to Complement Your Goals
The process begins with a 30-minute consultation to gather background information and determine your Resting Metabolic Rate (RMR), lifestyle, and physical activity level. This information is used to calculate your total calorie energy requirements. The results are then divided into three categories: OFF DAYS, LOW to MOD DAYS, HIGH DAYS.
A Personal Prep Experience
Meal Prep Co. believes that your meals should be customized to you, so you pick and choose what you want to leave out of your plan. You can select your dislikes to accommodate your taste buds. You will have the opportunity to remove or add carbs, add or lower protein intake, or bring in your own macro plan.
Real Results
Clients have achieved real results with Meal Prep Co.'s programs. One client started with a carb cycling program, then moved to a bulking program, followed by a lean diet for 2 weeks. The client consumed 3 meals per day while supplementing with shakes and specific foods to meet their macro requirements.
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Dedicated Team and Open Door Policy
Meal Prep Co.'s kitchen is staffed with dedicated team members who handle grocery shopping and cooking. Each client has a personalized prep card that receives personal attention during meal preparation. The company operates out of a Grade A commercial kitchen and welcomes clients to visit their facility.
Pricing and Availability
Prices for Choose Fit Nutrition products are around $7 for smoothies, $11 for prepped meals, $9 for wraps and $7 for breakfast options.
Consultations with Meal Prep Co. can be booked online or by calling 619-415-0106. Consultations are booked in 1-hour increments to dedicate quality time to each individual. If you are planning to book for two people at one time, please call to extend your consultation time to 1.5 hrs. Consultations can be booked Monday through Saturday between 10:00 AM to 5:00 PM.