Chelsea Blackwell, known for her appearance on season 6 of Netflix's "Love Is Blind," has openly shared her weight loss journey, offering insights into the methods she employed and the challenges she faced. This article delves into Blackwell's experiences, exploring her use of GLP-1 medications, her partnership with Optavia, and the lifestyle changes that contributed to her transformation.
Embracing a Healthier Lifestyle
Blackwell, 32, revealed that she has lost nearly 40 pounds since starting a GLP-1 (Glucagon-Like Peptide-1) medication four months prior. These medications, typically used for managing Type 2 diabetes and obesity, have been instrumental in her weight management efforts. She told Us Weekly, “I’m almost 40 pounds down since starting a GLP-1, which is unreal.” Blackwell also stated that she just recently got a tummy tuck.
The Role of GLP-1 Medications
GLP-1 medications aid in weight loss by mimicking the effects of the glucagon-like peptide-1 hormone, which helps regulate blood sugar levels and reduce appetite. Blackwell's decision to use this type of medication was influenced by its potential to address her struggles with weight, which she described as a long-standing issue. “I have always struggled with my weight, but turning 30, it was almost impossible to see any results,” Blackwell admitted.
Partnering with Optavia
In conjunction with GLP-1 medications, Blackwell partnered with Optavia, a program that provides nutritional support and coaching. She praised the program's easy-to-follow plan and the support of her coach, which she found beneficial for her busy lifestyle. “With the easy-to-follow plan and supportive coach, it’s been perfect for me and my busy lifestyle,” she explained to Us. “Optavia has given me the nutritional support to do it in a healthy way."
The Importance of Coaching and Support
Blackwell emphasized the significance of having a supportive coach who understands her needs and helps her stay accountable. “My coach connects with me weekly, truly understands me and helps me understand what I need to reach my goals in a healthy way,” Blackwell explained. “My coach is the best. She is always accessible, knows the answer to every question and holds me accountable,” the Netflix alum said.
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Developing Healthy Habits
Blackwell's weight loss journey extended beyond medication and meal plans, encompassing the development of sustainable healthy habits. These habits include making healthier choices when eating out, increasing daily water intake, and keeping high-protein snacks readily available. “Some of those habits include having a better idea of making a healthier choice while at a restaurant, upping my daily water intake or always keeping a high-protein snack on me,” Blackwell noted.
Tailored Nutrition with Optavia
Optavia offers plans specifically designed for individuals using GLP-1 medications, which simplifies the process of choosing appropriate foods and ensures that nutritional needs are met. “By following an Optavia plan designed for those on GLP-1 medications, it takes the guesswork out of what I should eat and provides an all-in-one solution tailored to my needs.
Support from a Partner
Chelsea Blackwell’s journey also has the complete support of her boyfriend, Tim Teeter. The support of her boyfriend, Tim Teeter, has been invaluable. Teeter joined Blackwell in following the Optavia plan, and they work out and plan meals together. “He‘s doing Optavia with me,” Blackwell revealed to Us. “We work out together and plan our meals together.”
Celebrating Progress and Embracing the Future
Blackwell expressed pride in her progress, noting that she has not only lost weight but also adopted healthy habits that she intends to maintain. “I’m so proud of myself for how far I’ve come,” she gushed. “I’ve not only dropped the weight but also picked up some seriously awesome healthy habits (that will forever stick!),” she wrote alongside a March 28 Instagram video showcasing her transformation. “The best part? This is just the start of the adventure, and I’m SO ready for what’s next!
Positive Changes and Increased Energy
Blackwell has experienced numerous positive changes beyond weight loss, including increased energy levels, clearer skin, and an enhanced mood. “I feel like I have more energy than ever,” she gushed in the post sponsored by weight loss brand OPTAVIA. “My skin is clearer. My mood’s enhanced."
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Addressing Criticism and Embracing Body Positivity
Blackwell has addressed criticism regarding her weight loss, particularly from those who initially criticized her appearance. She emphasized that she is now in the best shape of her life and is not deterred by negative comments. “First you guys are screaming at me that I’m the fattest person to grace your television, and then I lose the weight and now you guys are mad. “I’m in the best body I’ve ever been in in my entire life,” she went on.
The "Love Is Blind" Effect
Chelsea Blackwell may not have walked away from "Love Is Blind" season six with a husband, but the show did end up kickstarting her health journey. Blackwell shared her three biggest tips for getting in shape: long walks outside, drinking more water, and increasing her protein intake. To hydrate, she's been drinking three Stanley cups filled with water daily. Her main physical activity is walking outside, and she even revealed that she's had a surprising walking partner: her "Love Is Blind" ex-fiancé, Jimmy Presnell.
Other Celebrities and Weight Loss Methods
Many other celebrities have also shared their experiences with weight loss and the methods they have used, including GLP-1 medications, dietary changes, and exercise.
Andy Cohen
Andy Cohen revealed that he used micro-dosing of a GLP-1 to lose weight, noting improvements in sleep, skin, and energy levels. "I did, this summer, lose a good chunk of weight by micro-dosing a GLP-1," the 57-year-old revealed in September 2025 during an episode of his SiriusXM Andy Cohen Live radio show. “I sleep better, my skin's better, I have more energy,” he continued. “Everything in general is just so much better in my life.”
Kelly Clarkson
Kelly Clarkson, informed by doctors she was pre-diabetic, "I dropped weight because I've been listening to my doctor-a couple years I didn't," the singer explained to People.
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Oprah Winfrey
Oprah Winfrey has also spoken about using medically approved prescriptions for weight management, emphasizing the importance of managing weight for health reasons. While Winfrey hasn't named the weight loss medication she's using, she told People in December, "The fact that there's a medically approved prescription for managing weight and staying healthier, in my lifetime, feels like relief, like redemption, like a gift, and not something to hide behind and once again be ridiculed for," she explained of adding that particular tool to her arsenal.
Jelly Roll
Jelly Roll publicly shared his weight loss journey, emphasizing that his success was not due to his weight but in spite of it. "I did this publicly for a reason," Jelly Roll said on his wife Bunnie XO's Dumb Blonde. "What I want the world to know and I want the people to see, he continued, "is that I didn't become successful because of my weight, I became successful in spite of it."
Lizzo
Lizzo has openly discussed her lifestyle changes, including working with a dietician and exercising with a trainer. “I’ve worked with a dietician, made huge lifestyle changes, started exercising with a trainer and yes, I used science and support (shoutout to Mounjaro!) to help me after my 2nd pregnancy,” she wrote on Instagram in March 2025. “And I’m so glad I did because I feel great.”
Post Malone
Post Malone attributed his weight loss to cutting out soda and eating better, motivated by becoming a father. "I've had a lot of people ask me about my weight loss and i'd suppose, performance on stage," he acknowledged in an April 2023 Instagram post. His inspiration, he continued, was the daughter he welcomed in 2022: "i guess dad life kicked in and i decided to kick soda, and start eating better so i can be around for a long time for this little angel. next up is smokes and brews, but i like to consider myself a patient man."
John Goodman
John Goodman has maintained a significant weight loss through a sensible approach that includes walking and a Mediterranean diet. "In the old days, I would take three months out, lose 60 or 70 pounds, and then reward myself with a six-pack or whatever and just go back to my old habits," he explained in 2017. "This time I wanted to do it slowly. Move, exercise.
Tammy Slaton
Tammy Slaton has celebrated her weight loss achievements, noting improvements in her ability to perform everyday tasks. "Like being able to buckle a seatbelt and not have to use an extender. It's big for me. Now, continued the reality star, "I'm more or less like giving myself a pat on the back for achieving something and doing it. Getting the weight off and living. That's what I'm doing. I can finally say I'm living life."
Brittany Cartwright
Brittany Cartwright is focused on maintaining a healthy lifestyle for herself and her son, emphasizing the importance of exercise for mental health. While the Jenny Craig brand ambassador is hoping to see some results now that she's recommitted to the meal plan, "I'm also just trying to maintain and be the best version of myself for my son," she explained to E! News in February.
Shay Mitchell
Shay Mitchell adopted a workout routine and made healthier meal choices after the birth of her daughter. After four straight weeks kicking off her mornings with lemon-infused warm water and a 30-minute sweat session ("It included HIIT, it included cardio, it included strength training," she said of the varied full-body routines) and recommitting to healthy meal choices ("If I want pizza, I'll have pizza and dump some spinach on it") she was a convert.
Rebel Wilson
Rebel Wilson has been candid about the challenges of maintaining a healthy lifestyle, particularly when dealing with stress. The extra stress leading to extra pounds, "It makes me feel bad about myself," Wilson admitted, "it shouldn’t…but it does."
Chris Pratt
Chris Pratt committed to intense workouts and dietary changes to prepare for his role as a superhero. Committing to “three to four hours a day of just consistent, ass-kicking hard work," as he described his P90X, kickboxing and running sessions to Men's Journal?
Paul Rudd
Paul Rudd also adopted a strict approach to training for an action movie role, eliminating "anything fun for a year." The ageless star "took the Chris Pratt approach to training for an action movie," he shared. "Eliminate anything fun for a year and then you can play a hero.”
Jessie James Decker
Jessie James Decker has used the South Beach diet to regain her pre-pregnancy body, emphasizing the importance of focusing on newborn care before weight loss. "I saw results instantly," she told E! News of the protein-heavy plan. "After you have a baby, please do not think about trying to lose weight. Just feed your baby. Love on your baby. You have a newborn. Your body is trying to heal. You will know when your body is ready.
Navigating Relationships on "Love Is Blind"
Blackwell's journey on "Love Is Blind" was not without its challenges. Her engagement to Jimmy Presnell ended at the altar, a moment that highlighted the complexities of forming deep connections in an unconventional setting. Other couples from the show experienced similar difficulties, with relationships dissolving due to various factors such as differing values, lack of chemistry, and external influences.
Failed Connections
Several couples from "Love Is Blind" season six did not make it to the altar or broke up shortly after the show. For example, Laura Dadisman and Jeramey Lutinski’s engagement came to a fiery end once Laura learned her fiancé had reconnected with another pod mate, Sarah Ann Bick, during a night out. Monica Davis and Stephen Richardson’s relationship came to a screeching halt when she uncovered “really kinky” sext messages sent between her fiancé and another woman, causing the pair to break up shortly after they arrived home from Mexico.
Success Stories
Despite the many challenges, some couples have found lasting love through "Love Is Blind." Amy Cortés and Johnny McIntyre are still married. Taylor Krause and Garrett Josemans are still married. Zack Goytowski and Bliss Poureetezadi are still married. Tiffany and Brett moved to Portland and are still perfect!