Chassity Evans, the Charleston-based mother of two, founder of the lifestyle blog Look Linger Love, and owner of Coral House on Harbour Island, has openly addressed the frequent questions she receives about her weight loss journey. This article delves into her experiences, routines, and the lifestyle changes that contributed to her success.
Addressing the Weight Loss Question
For over a year, Chassity has been bombarded with inquiries about her weight loss. She admits to initially hesitating to share her story, perhaps feeling it was too personal. However, recognizing the genuine interest and the positive interactions she's had with her online community, she decided to open up.
Beyond Weight Loss: A Holistic Approach
The questions Chassity received extended beyond just weight loss. People were curious about her current routine, dietary habits, workout regimen, and the products or habits that helped her feel her best. This prompted her to share a more comprehensive view of her lifestyle transformation.
A Deeper Dive: Exclusive Content and Community Engagement
To cater to this interest, Chassity introduced a subscription-based platform where she shares exclusive content, including details about her weight loss journey, Harbour Island experiences, behind-the-scenes glimpses of Coral House, Charleston favorites, her novel-writing journey, and interactive "Ask Me Anything" sessions. This platform offers a more intimate space for her to connect with her audience and provide in-depth information.
Maintaining Free Content
Chassity emphasizes that her usual content remains accessible to everyone, regardless of subscription status. She expresses gratitude for her audience's support and assures them that her core content will continue to be available.
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Podcast Recommendations for Inspiration
In addition to sharing her own story, Chassity also curates podcast episode recommendations from her favorite creatives. These episodes cover a wide range of topics, including interior design, motherhood, career, society, and pop culture. She believes that these podcasts can offer inspiration and motivation for personal and professional growth.
Featured Creatives
- Allison: Mother of two, founder of ANR Creative Group, and a podcast enthusiast.
- Chelsea: Charleston native, interior designer, and mother.
- Mimi: Charleston-based founder and CEO of The Tiny Tassel and co-founder of Parfaire Consulting.
- Russell Powell: Founder of R. Powell PR and a mystery podcast lover.
- Becky: Nashville-based interior designer and mom.
- Kate: Mother of two and co-founder of Basic Projects, a hospitality brand.
- Marissa: Founder and CEO of Cherry Creative, a digital marketing firm, and an actor, writer, and producer.
- Ariel: Designer, writer, editor, and podcast host of "Talk Shop."
- Amanda: Mother of three and Director of Business Development at Over The Moon.
- Helen: Charleston-based mother and founder of The Bomb Co.
- Molly: Interior designer with a full-service design firm.
- Marion: Founder of Eddis + Co., specializing in social media growth.
Recommended Podcast Episodes
The podcast episode recommendations cover diverse subjects, offering something for everyone. Some notable mentions include:
- Him & Her Podcast: "How to Ask Better Questions & Find Life’s Most Productive Answers Ft."
- The Skinny Confidential Him & Her Podcast: "The Missing Ingredient To Losing Weight & Building Lean Muscle Ft. Kion Co-Founder Angelo Keely"
- How’d She Do That?
A Personal Success Story: From Yo-Yo Dieting to a Healthy Lifestyle
Chassity's journey wasn't always smooth. In high school, she experimented with crash diets and diet pills, leading to a cycle of yo-yo dieting. This continued until her marriage in 2002, when she started going to the gym regularly. However, she still struggled with those last few pounds.
Pregnancy and Weight Gain
Her first pregnancy in 2006 was challenging, with complications that led to restrictions. She gained a significant amount of weight, going from 120 pounds to 240 pounds. This marked the first time she was obese, which had a negative impact on her physical and mental well-being.
Finding a Solution: Nutrisystem and Exercise
Determined to lose weight, Chassity sought help and decided to try Nutrisystem. The program provided the counseling and online community support she needed. She also incorporated exercise into her routine, starting with speed-walking and gradually progressing to jogging.
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Second Pregnancy and Renewed Determination
After consulting with her doctor, Chassity decided to have a second child, knowing she would likely face similar complications and weight gain. Her son was born in 2009, and she gained weight again as expected. However, she immediately returned to the Nutrisystem plan and successfully lost 123 pounds in 10 months, going from 230 pounds to 107 pounds.
Maintaining a Healthy Lifestyle
Chassity now incorporates weights into her workouts to build lean muscle and definition. She also continues to do cardio at home or with her children. She emphasizes the importance of making everyday activities a part of her workout routine, such as doing squats while loading the dishwasher.
Inspiration for Others
Chassity's story is an inspiration to other mothers and individuals who are struggling with weight loss. She emphasizes that it's possible to achieve a healthy lifestyle without being a celebrity or having a personal trainer.
The Importance of Support
Chassity acknowledges the importance of support in her journey. She expresses gratitude to her readers and encourages them to join her in her mission. She highlights the value of fearless, inclusive, and unfiltered journalism and invites readers to support news that puts people first.
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