Dr. Britt Baker, D.M.D., a professional wrestling dentist, has become a prominent figure in All Elite Wrestling (AEW). Her journey has been marked by challenges, triumphs, and a relentless pursuit of her passions, both inside and outside the ring.
Overcoming Obstacles: A Rocky Road to Recovery
Baker's return to AEW followed a challenging nine-month period filled with medical obstacles. She overcame two herniated disks, a torn labrum, and a transient ischemic attack that delayed her comeback. Despite these setbacks, Baker remained determined to return to the ring.
Reflecting on a Dream Match
Baker had a big match against Mercedes Mone at All In from Wembley Stadium in London in August. Reflecting on her match with Mercedes, Baker acknowledges her as a role model and someone she always dreamed of wrestling in the ring. She expressed her gratitude for the opportunity to work with Mercedes, highlighting her respect and admiration for her accomplishments. Baker studied Mercedes' WWE matches and memorized the TakeOver match between Bayley and Sasha Banks. She is thankful for the experience and hopes to share the ring with Mercedes again.
The Rigors of Ring Shape
Getting in shape for wrestling is different from regular workouts. AEW has a strict protocol for clearing wrestlers. Three months before her return, Baker trained in the ring twice a week with Bryce Remsburg and Serpentico in Orlando. She also trained in Atlanta with other wrestlers. Baker's match against Mercedes was her second in a year, making it a difficult adjustment. She looks forward to getting back into the flow of regular TV wrestling.
Managing Public Opinion and Protecting the Women's Division
As a public figure, Baker faces constant scrutiny and opinions about her life. She acknowledges the challenges of dealing with rumors and negativity, emphasizing the importance of maintaining inner peace and focusing on her goals. Despite the noise, Baker remains committed to helping the AEW women's division grow. She stated that she would never do anything to sabotage it and wants to help it grow for a long time.
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Crossovers and Future Aspirations
Baker is open to crossover opportunities, including acting. She expressed excitement about the Queen of the Ring film, which tells the story of women's wrestling trailblazer Mildred Burke. Baker also shared her interest in appearing on Dancing with the Stars, a show she enjoys watching.
AEW Anniversary and the State of the Women's Division
Baker reflected on AEW's fifth anniversary and her journey as the first female wrestler signed to the company. She praised the growth of the women's division and Tony Khan's efforts in building storylines. She emphasized the importance of storytelling in pro wrestling, stating that fans need a reason to care about the matches.
Mindset and Future Goals
Baker's mindset towards her career has evolved, but her passion for AEW and the women's division remains strong. She actively promotes AEW and seeks opportunities to contribute to its growth, including mainstream crossovers and acting roles. Her goal is to help build AEW in any way she can.
Early Career and Balancing Dentistry with Wrestling
Baker's journey began with a passion for both dentistry and professional wrestling. She pursued her dental studies while training to become a wrestler, often juggling late-night workouts with early morning classes. She trained at a wrestling school in Cleveland, learning from Johnny Gargano and Candice LeRae.
The Dual-Career Superstar
When All Elite Wrestling was formed in 2019, Britt Baker became the first female wrestler to be signed by the company. She negotiated to continue her dentistry career alongside wrestling, a request that AEW supported. AEW accommodates her schedule, ensuring she can balance her commitments. Baker also provides dental expertise at AEW events, assisting with mouth-related injuries.
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The Importance of Dentistry
Baker emphasizes that her dentistry career is not financially motivated but driven by her love for the profession. She spent years in schooling and accumulated student loans, instilling a strong work ethic and mentality that she applies to all aspects of her life.
Britt Baker's workout routine
Britt Baker's workout routine includes late-night gym sessions, Pilates, and traditional exercises. She works with a stretch therapist to improve flexibility and incorporates classes like "Solid Core" into her routine. She emphasized the importance of mobility for the body. Baker also incorporates squats and deadlifts into her routine and does cardio by incline walking.
Diet and Nutrition
Baker follows her macros and relies on pre-packaged meals when busy. She allows herself to enjoy sweets in moderation, believing that food should not be used as punishment or reward.
Influences and Inspiration
Baker draws inspiration from wrestling legends like Chris Jericho and Cody Rhodes. Jericho taught her the importance of delivery in promos, while Rhodes helped her develop her promo skills.
Facing Saraya
At AEW Full Gear, Baker faced Saraya in her return match. Baker acknowledged Saraya's contributions to women's wrestling but expressed confidence in her ability to win.
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Self-Confidence and Determination
Baker's journey has instilled in her a strong sense of self-confidence and determination. She believes in her abilities and is ready to make a statement in the wrestling world.