The ketogenic diet, or keto diet, has gained immense popularity as a sugar-free, low-carb, high-fat way of eating. Focused on whole foods and keeping net carbs low, the primary staples include healthy fats, meat, eggs, and low-carb vegetables. For those embarking on this transformative journey, finding reliable and delicious keto recipes is essential. Keto food blogs serve as invaluable resources, offering guidance, inspiration, and a sense of community. This article explores some of the best keto food blogs, highlighting their unique features and contributions to the keto community.
Getting Started with Keto
If you're just getting started, check out the guide to start a keto diet, the keto food list (or the simpler keto shopping list to take to the grocery store), and macro calculator. One of the primary goals of following a keto diet is to manage inflammation and view food in a new way. For those new to keto or those who have been eating keto for years, the Keto in the City cookbooks are a great way to reinvigorate your recipes and refresh your perspective on all things keto.
Keto-Friendly Recipes
Looking for low carb keto diet recipes using an ingredient in your fridge or pantry? Depending on how you run your keto lifestyle, you may or may not eat breakfast. If you are looking to start a Keto diet or low carb diet and aren’t quite sure where to start, there are many ideas for you. Sticking to a keto diet doesn’t mean you have to give up your favorite Starbucks drink.
Jen Fisch: Keto in the City
Jen Fisch created Keto in the City to share simple and delicious keto-friendly, low-carb, and sugar-free recipes. Jen discovered the keto lifestyle in 2016 when she was looking for solutions to manage the inflammation caused by her autoimmune disorders. After losing 120lbs with keto, Jen wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book. Jen's goal is to share the basics of keto with you so that you feel confident, informed, and ready to take the next steps of eating keto.
Seafood Keto Recipes
My top 2 favorite foods of all time are salmon and crab legs, so I make seafood A LOT! Seafood cooks so quickly and it is so versatile, plus it’s so good for you!
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Mother's Day Keto Recipes
Some people like to go out to eat on Mother’s Day, but I don’t really love the crowds. For me I would rather spend Mother’s Day at home, with my daughter and sometimes we get to go to AZ to be with my parents as well.
Types of Keto Diets
Eating keto doesn’t have to be complicated. Let’s break down the different kinds of keto eating to find out which is right for you.
Keto Snack Ideas
A list of go-to keto snacks to keep in your pantry, or in my bag for on the go snacking.
Delicious Keto Recipes
Everything here is easy to make, well tested, packed with flavors, includes full nutritional information, and is filled with tips to make it perfectly every time - because keto can, and should, be absolutely delicious! Below are some of the most popular easy keto dinner recipes to try first, or you might like to try some lazy keto meals. Inside this beautiful hard cover keto recipe book, you’ll find 100 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more… each with 10 ingredients or less!
Keto Breakfast Recipes
Eggs and bacon make classic keto breakfast options, but you can also enjoy the classic sweet treats - if you make low carb versions.
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Keto Bread Recipe
Learn how to make the BEST keto bread recipe! This fluffy, easy white keto friendly bread has just 5 basic ingredients and 1 net carb per slice.
Keto Dessert Recipes
If you have a sweet tooth, there are lots of keto-friendly recipes you can make for dessert! You just need the right sugar substitutes (Besti sweetener works best - it tastes, bakes, browns, and dissolves just like sugar, all with zero net carbs and no aftertaste) and flours (like almond flour and coconut flour).
Keto Recipe Highlights
Here's a more detailed look at some of the delicious keto recipes available:
Keto Zuppa Toscana Soup
This Keto Zuppa Toscana soup is so flavorful and hearty! It's made with Italian sausage, kale, and cauliflower that come together in a creamy broth. It's perfect for a fall or winter meal and full of mouthwatering flavor.
Keto Yogurt - Instant Pot Recipe
Ready to make the best keto yogurt? This recipe will quickly become your go-to for a homemade, low carb, delicious breakfast. All you need is a few simple ingredients and an instant pot with a yogurt button! Yogurt is one of my favorite foods to enjoy for breakfast.
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Waffle Omelettes - Easy Keto Breakfast
Waffle omelettes are here to make over your mornings! This simple low carb breakfast option couldn't be easier or more delicious! Omelettes are among the tastiest dishes in the breakfast kingdom.
How to Make Chaffles (Easy)
Chaffles are one of the best and most customizable recipes in the keto diet world. They're low carb, delicious, easy to make, and provide a way to flex your creative culinary muscles. What are chaffles? Chaffles are very simply cheese and waffles.
Keto Pecan Shortbread Cookies
These Keto Pecan Shortbread Cookies are an absolute dream. Easy to make, very low carb, and absolutely delicious! Be careful, though! Once you start munching, it may be very hard to stop! Who doesn't love a good cookie?
The Best Keto Lemonade
Keto Lemonade is the best low carb, refreshing treat for a hot summer day. This recipe uses three simple ingredients to create a sweet and sour drink that you'll love!
Keto Chicken Nuggets
These keto chicken nuggets are gluten free, low carb, and absolutely delicious for kids and grown ups alike. And only 3.5 grams of net carbs per serving! Sometimes it seems like chicken nuggets are their own food group to kids.
Air Fryer Low Carb Keto Fried Chicken
Making keto fried chicken in the air fryer is a game changer for your low carb lifestyle! This is the best recipe for crunchy and delicious, juicy and flavorful keto fried chicken! The air fryer is more than a handy appliance…in our home, it's a necessity.
Keto Mason Jar Ice Cream - Vanilla, Chocolate and Strawberry
Keto mason jar ice cream is one of the easiest ways to achieve homemade sweet and creamy low carb bliss. This recipe will have you screaming for keto ice cream all summer long!
Low Carb Cheesecake Stuffed Strawberries
This recipe for keto condensed milk will be your go-to for making delicious, sugar free sweetened condensed milk to go in your low carb desserts! Sweetened condensed milk is so versatile, you can use it in everything from pies to fudge.
Keto Sloppy Joes
Keto Sloppy Joes are a flavorful and delicious way to enjoy your ground beef with clean ingredients and few carbs. I guess I've been on a bit of a nostalgic kick lately, sharing kid-friendly keto recipes like my keto french toast sticks and keto pigs in a blanket.
Keto Chocolate Covered Strawberries
These keto chocolate covered strawberries are an absolute classic low carb dessert. They’re perfect for special occasions and they only take three easily accessible ingredients. Chocolate covered strawberries have long been one of my favorite desserts. They’re fun, absolutely delicious, and they can even be romantic.
Keto Pigs In A Blanket
These keto pigs in a blanket are a low carb spin on a classic favorite that's just as tasty as the traditional recipe! Dip them into your favorite mustard or no-sugar added ketchup!
Keto French Toast Sticks
Keto French Toast Sticks are a yummy, handheld way to enjoy a quick breakfast, especially when you dunk them in sugar-free syrup, dust them with powdered sweetener…or both! French Toast Sticks are an amazing, family-friendly breakfast that will transport you right back to your childhood.
Fluffy Parmesan Scrambled Eggs
These Parmesan Scrambled Eggs are a delicious, easy to make, low carb breakfast with plenty of flavor! Eggs are such a classic breakfast food. And because of that, they can get old…fast. Thankfully, there are a lot of different ways to switch up your egg game when you're cooking a keto breakfast.
Fluffy Coconut Flour Keto Pancakes
This recipe for coconut flour keto pancakes gives you an easy way to make a delicious, low carb breakfast that the whole family will love! As far as breakfast goes, I don’t think it gets much better than pancakes.
Keto Chili Cheese Dip
This keto chili cheese dip is the perfect meaty, cheesy dish to have as an appetizer or low carb snack! Easy to make and only 4.6 grams of net carbs per serving, it'll be hard to put it down! I love dips.
Keto Chili - Low Carb Comfort Food
This keto chili recipe is a hearty and flavorful, meaty dish that's perfectly satisfying any time of year! You can't go wrong with chili. It's an ultimate keto comfort food that's perfect for the colder months. But it also has great uses for any time of year. Chili is always delicious!
Fathead Dough - A Guide to the Best Keto Pizza Crust
Fathead dough is one of the best resources for a sustainable keto diet. This delicious, easy to make recipe will give you the freedom to make many traditional dishes in a low carb way! Fathead dough is probably the most versatile dough in the keto world.
Keto Strawberry Shortcake Cake
This keto strawberry shortcake cake is amazingly moist, fresh and fruity! It's the perfect summertime low carb dessert! For the cake you'll need: Butter - I almost always use salted butter, but I haven't noticed much of a difference between salted and unsalted.
Sheet Pan Chicken Fajitas - Easy and Low Carb
These Sheet Pan Chicken Fajitas are full of delicious flavor. Ready in just 20 minutes, these one pan fajitas can be enjoyed on a bed of salad, wrapped in a low-carb tortilla, or simply eaten straight from the bowl. This easy Chicken Fajita recipe is a classic dish that never fails to satisfy.
Air Fryer Sausage and Cheese Balls
These sausage and cheese balls are basically breakfast-style meatballs. They make for a flavorful, protein-filled keto breakfast that you can make ahead of time, freeze, and pop into your air fryer when you're ready so your busy mornings are easy and delicious! Breakfast is probably my favorite meal of the day.
Keto Cheesy Salsa Chicken Skillet
This keto cheesy salsa chicken skillet is an easy meal with a tasty mix of veggies, proteins and fats. It's so easy to customize you can mix it up for two totally different dinners in the same week!
Keto BBQ Sauce - Homemade & Store-bought Options
This keto bbq sauce recipe will save your low carb grilling season and kick up for your bbq flavors all year round. It has the perfect easy shortcut to a delicious sauce in minutes! When it comes to summer grilling, you have to have bbq sauce.
Keto Garlic Bread Meatball Sliders
This recipe for keto garlic bread meatball sliders is a great way to prepare a cheesy, saucy, savory low carb comfort food in just 30 minutes! I'm one of those people who loves to mix up the different things on my plate to make the perfect bite.
Keto Chicken Pesto Pizzas - Air Fryer Recipe
These keto chicken pesto pizzas are the perfect fresh and flavorful, low carb entree to satisfy your savory taste craving! Made in the air fryer, it cuts down on the cooking time, and delivers a delicious pairing of chicken and pesto.
Air Fryer Jerk Chicken Kebabs
Air fryer chicken kebabs are delicious and packed with flavor. The jerk seasoning in this recipe makes for an irresistible kick that'll elevate your meal! The edges of the vegetables get dark brown and caramelized, giving them a sweeter roasted taste. Kebabs are so great for mealtime during the summer.
Keto Chicken Parm Pizza
This chicken parm pizza recipe is a delicious, keto-friendly way to enjoy a savory and flavorful meal the whole family will love! Replacing a traditional pizza crust with chicken makes the whole thing easier and much lower in carbs.
Keto Lemon Pound Cake
This Keto Lemon Pound Cake is a light and fresh, delicious low carb treat that's super easy to make. It's a perfect dessert or anytime pick-me-up! One of the best things about pound cake is its generally foolproof nature.
Keto Chocolate Chip Cookie Bars
These keto chocolate chip cookie bars are a delectable low carb dessert that are so easy to make! I love cookies in all forms.
Keto Pumpkin Muffins - Chocolate Chips!
These keto pumpkin muffins are the perfect way to start your Autumn morning. A handful of simple ingredients are all that stand between you and a delicious low carb breakfast! Muffins are one of my favorite grab-and-go breakfasts.
Cilanto Lime Cauliflower Rice
Cilantro lime cauliflower rice is an excellent keto friendly side dish to round out your low carb meal! Easy and delicious! Who doesn’t love rice?
Easy Keto Cheese Sauce
This Keto Cheese Sauce recipe is the perfect simple addition to any savory dish that needs some extra creaminess! Sometimes adding cheese to your dish is just what you need to make your low carb diet more sustainable.
Low Carb Fried Jalapeno Poppers
Low Carb Jalapeno Poppers are a super simple, and totally delicious crowd pleasing appetizer. Now you can enjoy them breaded and fried without all the extra carbs! Jalapeno poppers a keto staple at this point, with so many different ways to cook and fill them. One of my favorite methods is making air fryer jalapeño poppers.
Keto Coffee Cake
This easy keto coffee cake will help get your morning started in an especially tasty way! Pair with your favorite coffee for low carb bliss! Coffee cake is such a good breakfast food. It switches things up, especially if you’re getting tired of eggs.
Almond Flour Keto Waffles
This Keto Waffles Recipe is an amazing go-to for an easy low carb breakfast that satisfies! You can even freeze these waffles to make breakfast time even quicker on a busy morning! Waffles are a standard breakfast food, and one that you might have been very used to before starting a keto diet.
Keto Instant Pot Chocolate Cheesecake
This Keto Instant Pot Chocolate Cheesecake recipe is an easy to make, rich and decadent dessert, even if you’re a cheesecake beginner!
Easy Keto Chocolate Chip Cookies
These Keto Chocolate Chip Cookies are a gooey, chocolatey low carb dream. So simple to make and only 12 minutes to bake, this might just become your new go-to recipe! Chocolate chip cookies are the ultimate dessert, low carb or not. You can't really beat this classic treat.