Ashley Michelle, known for her appearances on 90 Day Fiancé, has garnered attention not only for her relationship with Manuel Vélez but also for her impressive weight loss transformation. Her journey, documented across social media and the show itself, reveals a multifaceted approach that goes beyond simple diet and exercise.
A Public Transformation
Ashley first revealed her significant weight loss during the 90 Day Fiancé season 10 tell-all. She excitedly shared with producers that she had lost a "bunch of weight." Since then, she has consistently shared motivational videos and updates on her progress with her followers on social media.
More Than Just Physical: The Mental and Spiritual Dimensions
In an Instagram Reel posted on June 26, Ashley addressed the common question, "Is it Ozempic?". She clarified that while weight loss medications or surgeries might be aids, they aren't the sole drivers of success. Ashley emphasized the critical role of mental and spiritual transformation in any weight loss journey. “There’s this weird misconception that these weight loss meds and surgeries are doing the work for us when in reality they are an AID in the deep soul work that you are doing when you begin a weight loss journey,” she wrote. For Ashley, losing weight is not just a physical endeavor, but also "a MENTAL thing, it is a spiritual transformation and it is to sit in communion with God."
Discipline: Redefined
Ashley challenged conventional notions of discipline in an Instagram post from October 2023, accompanied by before-and-after photos. “Developing discipline means the exact opposite of everything you thought it did,” she wrote. While the specific details of her redefined discipline weren't explicitly stated, the post suggests a shift in mindset and approach.
Documenting Romance and Self-Discovery
Alongside her weight loss journey, Ashley is currently documenting her romance with Manuel Vélez on 90 Day Fiancé: Happily Ever After? Season 8. Their relationship, often described as a "rollercoaster," adds another layer to Ashley's public persona. Fans have followed their story, witnessing both their struggles and triumphs as they navigate cultural differences and relationship challenges.
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A Connection to Nature and Ecuador
Ashley's journey also includes a connection to nature and a pivotal trip to Ecuador. As she explained during the season 10 premiere, an experience "in the woods, in the jungle" prompted her to reconnect with her biology teacher. This led to a trip to Ecuador, which seemingly played a role in her overall transformation. “I was literally in the woods, in the jungle and I was like, working with the Earth somehow and it prompted me to talk to my biology teacher,” the self-proclaimed witch explained. “And she’s like, ‘We’re going to Ecuador in December.’ And I was like, ‘Sign me up,’ and I went."
Sticking to a Routine
Ashley has also addressed the challenge of maintaining a workout routine. “The biggest issue with sticking to a workout routine is actually sticking to it,” she shared in April. This highlights the importance of consistency and finding strategies to overcome the common hurdle of abandoning exercise plans.
Ashley and Manuel Today
As of recent reports, Ashley and Manuel are still together. Many viewers are pleased that the 90 Day Fiancé stars were able to resolve their issues after their last appearance in Happily Ever After? Season 8, which involved Ashley delaying the processing of Manuel's papers. It appears they have since resolved their issues.
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