Anya Taylor-Joy, the British-American actress known for her versatility and captivating presence, has garnered significant attention not only for her acting prowess but also for her evolving appearance. From her breakout role in the horror film The Witch to her critically acclaimed performance as Beth Harmon in The Queen's Gambit, Taylor-Joy has captivated audiences with her talent and unique beauty. This article delves into Anya Taylor-Joy's weight loss journey, exploring her diet, workout routine, and the swirling speculations about potential cosmetic surgery.
Anya Taylor-Joy: A Rising Star
Anya Taylor-Joy is a popular British-American actress known for her versatility. She made a name for herself with the 2015 horror film The Witch. She also appeared in the popular crime drama Peaky Blinders and played the lead role of Emma Woodhouse in the period drama Emma. However, it was her portrayal of chess prodigy Beth Harmon in the Netflix miniseries The Queen's Gambit that truly brought her widespread acclaim. For her outstanding work, she has received prestigious awards like the Golden Globe and Screen Actors Guild Awards, along with nominations for the Primetime Emmy Award and BAFTA Film Award.
Anya Taylor-Joy Quick Facts:
- Occupation: Actress
- Height: 5 feet 8 inches
- Weight: 121 pounds (55 kg)
The Weight Loss Journey
Anya Taylor-Joy's weight loss has become a hot topic on social media, generating a buzz among her fans. Fans were intrigued by her physical transformation for the role of Beth Harmon, as she was urged to lose weight. Many speculate that her recent slim figure is in preparation for her upcoming role as Furiosa, which will be released in late 2024.
The Witch actress has always stayed slim and fit. In a candid interview on The Drew Barrymore Show, she even shared that she experienced bullying during her school years due to her thin appearance. While many people admire Anya’s new appearance, there are still some concerns among her fans. Some believe her recent weight loss might be due to an eating disorder or other health issues. Despite rumors, it's important to note that Anya Taylor-Joy's anorexia or any other reported eating disorders are not true. However, the actress mentioned experiencing burnout during the filming of The Queen's Gambit. In recent photos, her well-defined abs indicate her good physical fitness. It's possible that her transformation is a result of a healthy diet and regular exercise at the gym.
Diet Plan
Anya Taylor Joy hasn't shared many details about her diet or transformation. However, it's a known fact that she has been a vegan since childhood. She chose to be vegan because she thinks it's the most eco-friendly choice out there. In an interview, she spilled the beans that being a vegan gave her tons of energy and made her feel like the healthiest version of herself. Apparently, she's a veggie lover with a huge appetite. For years, she was all about those low-carb and healthy foods to keep her slender frame intact.
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Vegan Diet and Weight Loss
Anya Taylor Joy’s diet was mostly plant-based. Additionally, vegans often have lower body weight and BMI compared to non-vegans. This could be one reason why more people are adopting vegan diets for weight loss purposes. Numerous scientific studies have shown that vegan diets are more effective for weight loss than calorie-restricted diets. This is because the higher intake of dietary fiber in vegan diets may naturally lead to consuming fewer calories and feeling fuller.
Apple Cider Vinegar
In an interview with Elle, she admitted to keeping apple cider vinegar in her fridge. Many scientific studies also suggest that vinegar can actually help with weight loss. Researchers have found that when people have apple cider vinegar with a meal that includes solid foods, they tend to feel less hungry and snack less. Because of her busy schedule, she might have made some adjustments to her diet. It could be tough for her to stick to a vegan diet, so she has recently started eating meat as well. Generally, she eats takeaway for breakfast and lunch because she gets to work early. Even then, she tries to eat healthily by choosing lunch boxes with salmon or salad. However, she occasionally indulges in burgers and pizza.
Workout Routine
Anya Taylor Joy’s weight loss journey has been smooth and healthy. She now looks more energetic and strong than before. She used a casual approach to personal weight loss rather than making intentional, and challenging attempts. Being physically active and enjoying the process was key for her. In an interview, she talked about how she really missed feeling strong and fit. So now, she's getting back into dancing and kickboxing to get that strength back. She even tried Pilates reformer class and loved it, and thus she's trying to add more exercise to her routine. She knows that in her line of work, she needs to be strong. Also, taking care of yourself is crucial if you want to succeed in films.
Here are some of the physical activities Anya incorporated into her routine:
Dance Workouts
Anya has a long-standing relationship with dancing, particularly ballet. She even mentioned that she loves to restart her hip-hop and ballet dance classes. Ballet improves coordination, tones the body, and also boosts confidence. She also participates in hip-hop dance classes, which help her focus on the present moment and enhance her overall workout routine. It also helps in increased muscle resistance and stamina. Dancing is also a great way to engage the mind as well as the entire body.
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Pilates Reformer
Reformer Pilates is a cool combo of traditional Pilates exercises done on a special machine. The machine features a flat platform that slides back and forth, and exercises are performed laying, kneeling, sitting, or standing on it. The Reformer bed helps you keep your neck and head safe, as well as aligns your shoulders. The spring platform features an adjustable foot bar that can be used to engage and strengthen both the legs and upper body. The Pilates reformer is all about strengthening your core and using the right muscles to lose weight. It may ease back pain, and help you recover from injuries faster. The best part is, it also helps improve your posture and alignment, making you look more toned and even taller.
Walking
Anya includes walking in her workouts to burn calories, develop lean muscles, and improve cardiovascular health. She mentioned that during the lockdown, there were days when she would simply put on her shoes in the morning and go for a walk. Her longest walk lasted around eight or nine hours. She has a fondness for walking to various places and finds it to be a unique experience. Walking at a steady pace helps her mind solve problems and understand her emotions about certain matters. Walking is not only a great way to get moving but also a proven method to boost creativity. She also takes an interest in other outdoor activities like biking.
Kickboxing
Kickboxing is another activity that Anya enjoys for weight loss. It is an intense workout that targets her entire body muscles. It contributes to her overall fitness and helps her achieve her body goals. Kickboxing is an aerobic workout that can aid in weight loss by burning calories. According to research, both professional and recreational kickboxers had lower body fat percentages and more muscular mass. Thus it is a great fun workout for overall fitness. It is a mental exercise as well. Kickboxing helps you feel more confident, relieves tension, and keeps your mind on the task at hand. In kickboxing, hand-eye coordination is essential. You'll be constantly on the go, doing a complicated dance while kicking and punching your way to a whole new you. Additionally, it enhances your coordination and balance.
Speculations About Cosmetic Surgery
Apart from weight loss, Anya Taylor-Joy's appearance has undergone noticeable changes. This leads to speculation about possible surgical interventions. Due to the bullying, she endured in the past, she often feels self-conscious about her appearance and considers herself to be 'weird-looking.' This may have influenced her decision to undergo cosmetic surgery, although she has never confirmed it.
When comparing her older photos with her newer ones, some changes in her look are almost undeniable. One of the main ways we can know for sure whether Anya has had any plastic surgery at all is by comparing her older red carpet photos with her newer ones. If there is one thing we notice when we look at Anya’s photo throughout the years is that she is one of the celebrities who has kept her natural features. One of the main differences that we can notice if we put her older and more recent photos side-by-side is that her eyes appear more lifted and open. Upon closer look, we can see that the distance between her eyebrows and eyelid has increased, allowing more of her eyelid to be visible when she has her eyes open. Additionally, another big difference we see in her face is the appearance of her sharp cheekbones and more hollowed-out-looking face. Now, there can be a few reasons why her face looks much more chiseled. For starters, makeup and contouring are one way to make the face look thinner and the cheeks look sunken. Drastic weight loss can also be a key reason since actors lose weight for certain roles in their movies, so they can get into character more effectively. But in Anya’s case, many believe that she may have undergone a buccal fat removal procedure. Factoring in the sudden popularity of this surgery in 2022 and onwards, many other celebrities appeared in public with accentuated cheekbones and razor-sharp jawlines.
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Fans speculate that she may have had procedures like rhinoplasty, blepharoplasty, brow lift, and buccal fat reduction.
Buccal Fat Removal (Bichectomy)
Her face now appears sharper with less facial fat, sparking rumors of a bichectomy. A bichectomy or 'Hollywood cheek' procedure is the removal of buccal cheek fat. Although it is a straightforward cosmetic procedure, there is a risk of complications such as facial infections, swelling, and facial paralysis. This gives more prominent cheekbones, a defined jaw, and a thinner, more sculpted appearance. It transformed Anya Taylor Joy’s cheeks, and facial contours and has given her a more sophisticated look, even visible from a profile view.
Buccal fat removal is another cosmetic procedure that accentuates the cheeks and jawline. The purpose of this procedure is to eliminate the fat in the lower cheek area to make the face look more sculpted. Each cheekbone has buccal fat, which is essentially a fat pad in the lower cheek. Additionally, when one has more fat in this area, the face looks overall much fuller and rounder. The buccal fat removal procedure takes less than an hour to perform. The surgeon makes tiny incisions on the inside of each cheek. Then, the surgeon identifies the buccal fat pad and, using forceps, he removes it, which reduces the fullness in the face. This procedure leaves the face looking more defined and highlights the cheekbones. Finally, dissolvable sutures are used to close the incision. The buccal fat removal procedure offers permanent results as the buccal fat pads cannot grow back. However, weight gain can take away some of the definition provided by the buccal fat removal surgery.
Fan Reactions:
- "I feel like her face was bigger? Like puffier and now it’s chiseled down and sculpted," one Reddit user noted.
- "She was cute before now she looks freaky," criticized another user.
- "Looks like buccal fat removal, weight loss, and Botox," one user suggested.
- "Anya Taylor-Joy’s buccal fat removal was a mistake," remarked another, while another pleaded, "Give Anya Taylor-Joy her buccal fat back!"
Brow Lift
Anya's refined appearance also suggests a possible brow lift, complementing her wide eyes. It is a surgical method used in cosmetics to lift a sagging eyebrow and to get rid of frown lines and forehead wrinkles. Notably, she has also mastered her makeup technique, sporting fuller and well-shaped eyebrows.
The eyebrows are integral to our facial aesthetics. They frame our eyes and affect how our overall face looks. So, with advancing age, when our brows get saggy and don’t look as high and lifted, it affects our face as well. The brow lift is a surgical procedure that helps with all these issues. The main purpose of the browlift surgery is to rejuvenate the brow area by giving it the lift it needs to look youthful. There are two methods of a browlift. One is the traditional, which includes a long incision close to the hairline. The second method is the endoscopic browlift. In this procedure, the surgeon makes multiple incisions, but much smaller ones. The surgeon then uses these incisions to insert an endoscope to get a clear view of the underlying tissue. Then, the surgeon works on the underlying tissue and muscles and pulls the skin upward before suturing it.
Fan Reactions:
- "Definitely a brow lift and a blepharoplasty, that's one of the most obvious changes," thought another.
- "Eyes are bigger," noted another, which another agreed with, asking, "Did her eyes get bigger?"
- "Probably a subtle eyebrow lift or something… but such a beautiful and unique young lady," said another.
- "Definitely nose job and eyebrow lift," alleged another fan.
Blepharoplasty
Furthermore, her excessive lid space compared to her previous look indicates a potential blepharoplasty. It is a surgical rejuvenating procedure that may be performed on the upper and/or lower eyelids. It smoothes under eye muscles, eliminates excess fat from the eyelids, and tightens the supporting structures. It may also involve repositioning fat, and treating the skin or hollow areas around the eyes. Very rarely it leads to edema and persistent dark circles.
Rhinoplasty
Followers have also noticed changes in her nose, possibly due to rhinoplasty. It is regarded as one of the most challenging grafting procedures in plastic surgery. For Anya, the tip of her nose may have been trimmed and shaped. Additionally, a previous small bump on her nose appears to have disappeared.
Fan Reactions:
- "And a nose job I would say. The bump on her nose is gone."