Angelina Pivarnick, the star of Jersey Shore, has been on a journey toward a healthier lifestyle, and her efforts have paid off. With the help of her co-star Vinny Guadagnino and a combination of diet and exercise, Angelina has slimmed down and feels ready to walk down the aisle.
The Keto Guido Effect
It appears Jersey Shore star, Angelina Pivarnick, followed the famous motto thanks to the help of co-star Vinny Guadagnino. Vinny Guadagnino has never been in better shape than right now and he credits his keto lifestyle, which he has pretty much his entire brand. Angelina and Vinny have always had a love-hate relationship, sharing flirtatious stares and friendly insults at each other. Now they’re sharing diet tips and keto recipes.
Pivarnick, 32, told E! on June 14, that she had her costar Vinny Guadagnino, a.k.a. The Keto Guido, to thank for her weight loss. Speaking exclusively to E!, when asked how she slimmed down, she put things simply. She most certainly credits her diet and the 31-year-old reality star for her nearly 20-pound weight loss.
Pivarnick, who turns 33-years-old a week from today, told E! how Vinny helped her lose 20 pounds. Angelina adopted Vinny’s Keto Guido diet, sorta. “So I listened to Vinny, which is so cute and I sort of did half keto,” Pivarnick said. “I basically followed what Vinny told me to do,” the Jersey Shore star said. She went on to explain that that means she follows the high-fat, low-carb ketogenic diet most of the time, but allows herself to indulge.
“I kind of followed [Keto], but on Sundays I gave myself a cheat day, which I think Vinny does, too,” she said. “On Sundays I gave myself a cheat day, which I think Vinny does, too,” she added. Vinny would probably argue that there is no such thing as “half keto.” In order to achieve ketosis, you have to cut out carbohydrates, consume as little sugar as possible and incorporate some fasting into your daily routine.
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“[Vinny]’s been amazing and I really appreciate that he’s helped me get ready for my upcoming wedding,” she said. "He's been amazing and I really appreciate that he's helped me get ready for my upcoming wedding," she said. "When I saw Pauly and Vinny recently, they were like, 'Oh my God, you've lost so much weight.' And I was like, 'Thanks, Vin.'"
Guadagnino, 31, has lost over 50 pounds on the diet - and has dedicated himself to eating clean and weight training. Vinny has lost 50 pounds thanks to his Keto Guido diet and shares incredible before-and-after photos on his Instagram. “It still takes work - especially at first - to navigate through this sugar and grain world,” Vinny says of his new healthy lifestyle that has obviously gotten results for him.” “It also takes hard work to fast, suffer in the gym and exercise, get good sleep, not party all the time, and live a balanced healthy life … but for me, keto is the only way of eating which easily serves as a foundation for my healthy lifestyle to function.
Exercise and Diet
Along with her diet, Pivarnick shared her exercise routine. For her part, Pivarnick focuses on cardio during her gym days. "I do cardio," she revealed, adding, she wasn't able to do much else due to an injury.
“I really can’t lift weights because my back is injured from being an EMT. But I’m allowed to walk on the treadmill and I’ll do an incline sometimes.
"Eat Clean Bro, holy f--k. I wake up in the morning, I'll take a Boom Bod packet, you put it in the water, you mix it, you drink it. Then I'll either have a 310 Nutrition shake or I'll have a really light breakfast. And then at lunch, I'll have an Eat Clean Bro."
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Wedding Bells and Body Confidence
The Staten Island native had extra motivation to slim down: Her approaching vows. Angelina got engaged to Chris Larangeira in January 2018 and is considering a fall 2019 wedding.
Angelina got engaged to Chris Larangeira in January of 2018. She is possibly getting married very soon with a fall 2019 wedding and that could be the reason for the sudden weight loss. The EMT brought her fiancé along with her to the MTV Awards on Sunday night.
All in all, she feels ready to walk down the aisle after taking care of her health. "We haven't gone dress shopping yet, but everyone's going to start helping me with that soon." While she's still figuring things out, she knows exactly how she wants her hair styled. "I'm definitely going to have my hair down for the wedding. Fans of the Jersey Shore star can expect her to say "I do" soon-ish. "It looks like my wedding will be sometimes in the fall," she shared, adding the reason why she's waiting so long.
As she told E!, he’s a fan of her new look. As for her boo thang? "Chris loves it," she said. "Chris loves it," she said. "He's like, 'Oh my god, my sexy future wife.' He says he can't wait to marry me."
On June 12, she posted a video in a black bra and underwear that focuses on her core. “Very happy with my current weight loss,” she wrote. The Staten Island native posted a video on Instagram with the caption: “Very happy with my current weight loss.
Read also: Comprehensive Guide to Jersey Shore Weight Loss
On Sunday, Pivarnick looked anything but a dirty little hamster as she appeared on the red carpet for the MTV TV & Movie Awards in Santa Monica, California. Angelina Pivarnick and Chris Larangeira attend the 2019 MTV Movie & TV Awards - Arrivals at Barker Hangar on June 15, 2019 in Santa Monica, California. She appeared alongside Jenni “JWoww” Farley, Deena Nicole Cortese, and Lauren Sorrentino, Mike “The Situation” Sorrentino’s wife. The Sitch was unable to attend the festivities as he is currently incarcerated at the Otisville Federal Correctional Institution in Orange County, New York.
The nominee dazzled at the MTV TV & Movie Awards in Santa Monica, California, in a white floor-length gown with two thigh-high splits that showed off her slim legs.
Cosmetic Procedures
“I took the easy way out,” the reality star said in 2020, as she admitted that she prefers cosmetic surgery to working out. “Sorry, I don’t care! Angelina has had a number of procedures done over the years, including a boob job in 2023 and butt lift in 2020. On February 22, 2022, Angelina revealed she got a “nose job,” sharing a photo “post-op” via her Instagram Story. After healing from her nose job, Angelina revealed her new look on Instagram in March. Some of her followers accused her of Photoshopping, while others praised her for her beauty. At the beginning of 2024, Angelina showed off her new assets in an Instagram photo. “I got my boobs done,” she shared. “I got them a little bigger. Because I had to because I lost so much weight from stress.
“I was very insecure with my body because of my weight loss from the first two seasons of Jersey Shore,” she exclusively told Life & Style in May 2018. “After unexpected weight loss due to stress, my breast started to sag again,” the reality star explained via Instagram.
Personal Life
The brunette babe left little to the imagination days after her husband, Chris Larangeira, filed for divorce. “Looking for peace and happiness ;).