The ketogenic diet, characterized by its high fat, adequate protein, and very low carbohydrate intake, has gained considerable popularity as a weight-loss and health-management strategy. To assist individuals in adhering to this dietary approach, numerous apps and tools have emerged, including the "Your Keto Buddy" app, which features a Keto Calculator. This article provides a comprehensive review of the app, considering its features, user experience, and customer feedback.
What is Keto Calculator?
Keto Calculator is a tool designed to help users determine the ideal macronutrient intake for the ketogenic diet and other low-carb diets. It helps individuals calculate the appropriate amounts of fat, protein, and carbohydrates they should consume daily to achieve and maintain ketosis. The exact amount of fat and protein is a matter of individual goals, needs and activity levels. In most cases, people following a keto diet won’t need to count calories. However, as they approach their ideal weight and their weight loss stalls, calorie counting can be helpful for fat loss.
The Keto Calculator is offered completely free of charge, without any subscriptions, advertisements, or the need for sign-ups.
App Details and Compatibility
- Information Size: 42.9 MB
- Category: Health & Fitness
- Compatibility:
- Requires iOS 11.0 or later for iPhone, iPad, and iPod touch.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Requires visionOS 1.0 or later for Apple Vision.
- Data Collection: The developer states that no data is collected from this app.
- Initial Release: It was initially added to our database on 09/22/2023.
- Operating Systems: Keto Calculator - Keto Buddy runs on the following operating systems: iOS.
User Interface and Functionality
The app includes features such as a Keto Calculator, and recipes. It also features fixed Dark Mode text colour & improved layout for user input views.
User Feedback Analysis
Analysis of user reviews reveals a mixed reception of the "Your Keto Buddy" app. While some users praise its recipes and ease of navigation, others express concerns about customer service, subscription practices, and the quality of meal plans.
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Positive Feedback
- Great recipes: Some users have found the recipes easy to follow and beneficial for initiating a keto diet. For example, one user wrote: "Great recipes, easy to follow, thanks!"
- Easy to navigate: Several users have lauded the app's user-friendly interface. One user commented: "Great app easy to navigate."
- Helpful for initiating keto: Some users found the meals decent to help with initiating keto.
Negative Feedback
- Poor customer service: A recurring theme in the reviews is dissatisfaction with customer service. Users have reported issues such as unresponsiveness to inquiries, refusal of refunds, and a lack of understanding regarding individual circumstances.
- One user reported struggling to get any support, even after multiple attempts to contact the developers.
- Another user, who canceled their membership within 24 hours of signing up, was denied a refund, leading to frustration and a feeling of poor customer service.
- Subscription issues: Some users have criticized the app's subscription model, stating that they were subscribed without clear notification and that the app charges money for any little extra feature.
- Misleading advertising: Several users have accused the app of false advertising, claiming that the features and meal plans do not live up to the initial promises.
- One user felt that they had to pay for everything else that comes with it after signing up.
- Poor meal plans: Several users have expressed disappointment with the quality and customizability of the meal plans.
- Some users found it super hard to edit their meal plan.
- One user complained that the recipes provided are not complete meals and it seems to be just randomly generated. Some of the recipes are not even keto friendly.
- Another user reported instances of inadequate meal suggestions, such as a single chicken breast for dinner, and questioned the honesty and personalization of the diet plan.
- Refund issues: Numerous users have reported difficulties in obtaining refunds, even in cases where they canceled their subscriptions shortly after signing up or experienced significant issues with the app.
- One user was not given a refund even after asking for it within 12 hours.
- Lack of support for vulnerable customers: Some users feel that the company is not understanding neither sympathetic given the grave health difficulties. They are referring to terms and conditions but they do not appreciate that some customers are vulnerable and need extra support.
- One user who was undergoing investigation for ovarian cancer felt that the company did not care about their situation and focused solely on their terms and conditions.
Developer Responses
The "Your Keto Team" has responded to several user reviews, typically with a standard message thanking users for their feedback and directing them to the app's Terms and Conditions regarding refund policies. In some cases, they have expressed regret over negative experiences and offered assistance, although some users claim that these offers have not been followed through.
Potential Benefits
- Free Keto Calculator: Keto Calculator is - and will always be - free.
- Aids in Macronutrient Calculation: The Keto Calculator is a valuable tool that aids in determining the ideal macronutrient intake for the ketogenic diet and other low-carb diets.
- Recipes: The app offers recipes that can be easy to follow.
Potential Drawbacks
- Customer Service Issues: Many users have reported negative experiences with customer service, including unresponsiveness and difficulty obtaining refunds.
- Subscription Model Concerns: Some users have raised concerns about the app's subscription model and potential for unexpected charges.
- Meal Plan Quality: Several users have expressed dissatisfaction with the quality and customizability of the meal plans.
- Misleading Advertising: Some users feel that the app's marketing materials overpromise and that the actual product does not live up to expectations.
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