For health-conscious individuals seeking to enjoy their favorite meals without compromising their dietary goals, Olé Xtreme Wellness Keto Tortillas offer a compelling option. These tortillas are designed to be low in carbs and high in fiber, catering to those following ketogenic or low-carb lifestyles. This article provides a detailed look into the nutritional information and health benefits of various Olé Xtreme Wellness Keto Tortillas.
Olé Xtreme Wellness Tomato & Basil Flour Tortillas
These tortillas combine big flavor with wholesome ingredients. Olé Xtreme Wellness Tomato & Basil tortillas are a tasty way to eat smarter. Each tortilla provides 11g of fiber, 60 calories, and 3g of net carbs! Made with Avocado oil, these tortillas make it easy (and delicious) to stay on track with your wellness goals and are perfect for tacos, wraps, or your next healthy snack creation.
Key Features and Benefits
- Made with Avocado Oil: Avocado oil is known for its healthy fats and mild flavor.
- 11g of Fiber: High fiber content promotes digestive health and helps you feel full.
- Flaxseed Added: Flaxseed adds additional fiber and omega-3 fatty acids.
- 3g of Net Carbs: Low net carbs make these tortillas suitable for keto and low-carb diets.
- 60 Calories: A low-calorie option for weight management.
- Keto Friendly: Certified keto-friendly, ensuring they meet the requirements of a ketogenic diet.
- No Seed Oils: Free from potentially inflammatory seed oils.
Nutritional Information (Per 1 Tortilla - 45g Serving)
- Calories: 70
Ingredients
The ingredients include water, resistant wheat starch, resistant potato starch, wheat protein, cellulose, whole wheat, allulose, avocado oil, and 2% or less of the following: salt, leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), ground flaxseed, yeast, dough conditioner (fumaric acid, mono- and diglycerides, sodium metabisulphite), guar gum, CMC.
Allergen Statement
Contains wheat.
Olé Xtreme Wellness High Fiber Tortillas
These tortillas make healthy eating simple and satisfying. Olé Xtreme Wellness High Fiber Tortillas are a great option for anyone looking to eat better without giving up delicious meals. From tacos and wraps to creative, healthier snacks, these tortillas are a simple and tasty way to support your wellness goals.
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Key Features and Benefits
- Made with Avocado Oil: Known for its healthy fats.
- 12g of Fiber: High fiber content promotes digestive health and helps you feel full.
- Flaxseed Added: Flaxseed adds additional fiber and omega-3 fatty acids.
- 3g of Net Carbs: Low net carbs make these tortillas suitable for keto and low-carb diets.
- 60 Calories: A low-calorie option for weight management.
- Keto Certified: Certified keto-friendly.
- No Seed Oils: Free from potentially inflammatory seed oils.
Nutritional Information (Per 1 Tortilla - 45g Serving)
- Calories: 50
Ingredients
The ingredients include water, resistant wheat starch, resistant potato starch, wheat protein, cellulose, whole wheat, allulose, avocado oil, and 2% or less of the following: salt, leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), ground flaxseed, yeast, dough conditioner (fumaric acid, mono- and diglycerides, sodium metabisulphite), guar gum, CMC.
Allergen Statement
Contains wheat.
Olé Xtreme Wellness High Fiber Burrito Tortillas
These tortillas provides 19g of fiber-that’s almost your entire daily fiber needs in just one tortilla! Olé Xtreme Wellness High Fiber Tortilla are a great option for anyone looking to eat better without giving up delicious meals. From tacos and wraps to creative, healthier snacks, these tortillas are a simple and tasty way to support your wellness goals.
Key Features and Benefits
- Made with Avocado Oil: Known for its healthy fats.
- 19g of Fiber: Very high fiber content promotes digestive health and helps you feel full.
- Flaxseed Added: Flaxseed adds additional fiber and omega-3 fatty acids.
- 5g of Net Carbs: Low net carbs make these tortillas suitable for keto and low-carb diets.
- 100 Calories: A reasonable calorie count for a larger burrito-sized tortilla.
- Keto Certified: Certified keto-friendly.
- No Seed Oils: Free from potentially inflammatory seed oils.
Nutritional Information (Per 1 Tortilla - 71g Serving)
- Calories: 100
Ingredients
The ingredients include water, resistant wheat starch, resistant potato starch, wheat protein, cellulose, whole wheat, allulose, avocado oil, and 2% or less of the following: salt, leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), ground flaxseed, yeast, dough conditioner (fumaric acid, mono- and diglycerides, sodium metabisulphite), guar gum, CMC.
Allergen Statement
Contains wheat.
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Olé Xtreme Wellness Spinach & Herbs Tortillas
The Xtreme Wellness Spinach & Herbs tortilla will instantly meet all your fiber needs! Add your favorite meats and veggies to enjoy any meal that you make while consuming 4g of protein. This one-of-a-kind tortilla will leave you satisfied beyond your expectations!
Key Features and Benefits
- Made with Avocado Oil: Known for its healthy fats.
- 11g of Dietary Fiber: High fiber content promotes digestive health and helps you feel full.
- 3g of Net Carbs: Low net carbs make these tortillas suitable for keto and low-carb diets.
- 70 Calories per Serving: A low-calorie option for weight management.
- Flaxseed Added: Flaxseed adds additional fiber and omega-3 fatty acids.
- No Seed Oils: Free from potentially inflammatory seed oils.
- No Hydrogenated Oils: Free from unhealthy hydrogenated oils.
Nutritional Information (Per 1 Tortilla - 45g Serving)
- Calories: 50
Health and Dietary Considerations
Keto-Friendly
These tortillas are designed to align with the principles of a ketogenic diet, which emphasizes high fat, moderate protein, and very low carbohydrate intake. The low net carb content of these tortillas helps individuals maintain ketosis, a metabolic state where the body burns fat for fuel instead of carbohydrates.
High Fiber
The high fiber content in Olé Xtreme Wellness Tortillas offers numerous health benefits. Fiber aids in digestion, promotes satiety, helps regulate blood sugar levels, and can contribute to lower cholesterol levels. Consuming adequate fiber is crucial for overall health and wellness.
Avocado Oil
The use of avocado oil is a significant advantage. Avocado oil is a source of healthy monounsaturated fats, which are beneficial for heart health. It also has a high smoke point, making it suitable for cooking at higher temperatures.
Allergen Information
It's important to note that these tortillas contain wheat. Individuals with wheat allergies or gluten sensitivities should avoid these products.
Read also: Explore the foundations of a healthy lifestyle
Ways to Incorporate Olé Xtreme Wellness Tortillas into Your Diet
- Tacos: Use them as a base for tacos with your favorite protein, vegetables, and toppings.
- Wraps: Create healthy wraps with lean meats, salads, and low-carb sauces.
- Quesadillas: Make a quick and easy quesadilla with cheese and other fillings.
- Snacks: Cut them into triangles, bake them, and use them for dipping.
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