Hulu offers a variety of documentaries, mini-series, and shows that can inspire, educate, and motivate viewers on their weight loss journeys. From fitness programs to documentaries about food choices and the obesity epidemic, Hulu provides a range of options for those seeking to improve their health and wellness.
Hulu Bundles and Features
Hulu can be accessed through various plans, including the Disney+, Hulu, ESPN Unlimited Bundle. This bundle gives you access to all of ESPN's networks and services, including ESPN+, plus must-see movies and shows on Disney+ and Hulu. Eligible bundle subscribers can stream Hulu and ESPN favorites right in the Disney+ app. Select Hulu content is available via Disney+; additional content only available via Hulu app.
Hulu allows you to personalize the viewing experience with parental controls, content rating filters, PIN-protection, and Junior Mode. Multiple members of your household can stream on Disney+ at the same time. With compatible devices, get an ever growing range of titles in 4K UHD and Dolby Atmos sound on Disney+.
Fitness Shows
Get Sweaty (2016)
This one-season celebrity-riddled, sweat-inducing fitness show invigorated Hulu audiences in 2016 and is still keeping us going today! Hosted by Emily Oberg - the previous Editorial Producer for Style at Complex - an influencer who is known for encouraging her followers “to make healthier choices, exercise, and, most importantly, have fun." In the Hulu-streaming season of Get Sweaty, Oberg trains a variety of celebrities from “boxing with Nick Jonas to hanging with the self-acclaimed, ‘King of the Elliptical,’ DJ Khaled.”
Documentaries
The Weight of a Nation (2012)
Produced by HBO in May 2012, The Weight of a Nation is a four-part documentary that addresses the “growing obesity epidemic in the United States” including an in-depth look at its “causes, symptoms, treatments, solutions, and more." Scientific commentators including “Francis Collins, Samuel Klein, Rudolph Leibel, and Robert Lustig” provide science-based information.
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Food Choices (2016)
Released in 2016, Food Choices “explores the impact that food choices have on people’s health, the health of our planet and on the lives of other living species.” Michal Siewierski, the documentary’s director, relies on the knowledge and perspective of multiple world-renowned experts such as “Dr. T Colin Campbell, Dr. Richard Oppenlander, Rich Roll, Joe Cross, Dr. John McDougall, Capitan Paul Watson, Dr. Toni Bark, Dr. Pam Popper, Dr. Michael Greger, and Gloria Athanis,” in order to unravel many of the misconceptions our society has about the food we eat and the diets we follow. This documentary can help you learn more about the food you eat!
Forks Over Knives (2011)
If you’re looking for the inspiration to go unprocessed and plant-based, then this is the film for you!
Other Relevant Content
Risky Drinking (2016)
This documentary released in 2016 still rings true today as nearly “70 [percent] of American adults drink alcohol and nearly [one third] of them engage in problem drinking at some point in their lives.” Risky Drinking breaks down a case-study that observes the “risks of alcohol use and the ways in which the medical community is viewing and treating ‘risky drinkers’ today.” This film takes a deeper medical and cultural dive offering a “new perspective on alcohol use and misuse as it falls along a broad spectrum of risk and includes life-saving information about how to help people dial back or stop their drinking.”
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