Losing weight and maintaining a healthy lifestyle can be a challenging journey. In Nebraska, a variety of weight loss programs cater to diverse needs and preferences. This article explores several options available in the state, highlighting their unique approaches, services, and benefits.
Personalized Approaches to Weight Loss
It's important to remember that every person and every family has different needs, different schedules and different styles. Therefore, personalized programs often yield the best results.
The Center for Medical Weight Loss (CMWL)
Obstetricians & Gynecologists, P.C., have partnered with the Center for Medical Weight Loss (CMWL) to offer comprehensive weight loss programs. Their physicians have received extensive training in weight loss management and counseling and are excited to bring these weight loss strategies to the practice. Unlike commercial weight loss programs, medical weight loss is designed to take more than just the food you eat and activities you do into account. Only a medical doctor can truly understand how your unique health profile contributes to your weight loss challenges, but also how it can be used to help you achieve success. The doctor will study your medical history, prescriptions, hormonal imbalances, metabolic rate, and multiple other medical factors to design a weight loss program specifically for you.
A CMWL Doctor will create a comprehensive personalized weight loss program tailored just for you. This includes body composition analysis, doctor-supervised food plans, metabolism regulation, appetite management, lifestyle and motivational coaching, science-based activity recommendations and much more.
CMWL Program Plans:
- Accelerated or Accelerated Plus: The Accelerated plan includes six weeks of one-on-one visits with your CMWL Doctor, simple medical tests to monitor your weight loss progress, and a high-nutrition calorie-controlled food plan. Accelerated Plus also includes vitamin regulation.
- LCD or Modified LCD: The Low Calorie Diet (LCD) is a high-nutrition calorie-controlled plan your doctor will prescribe for you and monitor closely. The Modified LCD is the same plan, but adjusted to include a calorie-specific dinner that may include your favorite foods
- Appetite Suppressant: Jumpstart your CMWL weight loss plan with an appetite suppressant prescribed and monitored by your CMWL Doctor.
CMWL Doctors have received the most in-depth, comprehensive medical weight loss training available. Not only do they understand the physical aspects of weight loss, but have been trained to address any behaviors holding you back from reaching your weight loss goals. This means you will have a high-skilled, supportive, and caring medical expert on your side, helping you to lose those initial pounds quickly and safely, and teaching you to keep them off for good.
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Think Whole Person Healthcare
Think Whole Person Healthcare brings a multidisciplinary team approach to our weight loss programs offering three different program options. Led by a Primary Care physician, their team of dieticians, physical therapists, pharmacists, and behavioral therapists work closely with you to get results. Their programs are designed to give you the tools you need to maintain a healthy weight for the rest of your life, leading to a healthier lifestyle through exercise training and dietary routines. The program’s physician services, including any lab work or medications prescribed, may vary based on insurance coverage. Embarking on our weight-loss journey at think means you’re not alone in achieving your health goals. They’ve carefully designed our approach to empower you with the necessary resources, tools, and expert support for sustainable results.
Key Features of Think Whole Person Healthcare's Program:
- Multidisciplinary Team: Includes dietitians, physical therapists, pharmacists, and behavioral therapists.
- Personalized and Sustainable: Focuses on medical supervision, comprehensive support, and evidence-based strategies.
- Integrated Approach: Serves the Omaha community with a truly integrated approach.
Program Structure and Cost:
- Program Length: Available in 6 or 12-month options. For the 12-month program, the initial 6-month structure of individual and group sessions is repeated.
- Cost: The Basic Program is $99/month, the Enhanced Program is $199/month and the Premium Program is $299/month. The Programs begin with an initial physician visit. This physician piece of the programs (including any labs/medications ordered) is subject to insurance. The rest of the program is covered by the monthly self-pay fee, $99/month for Basic, $199 for Enhanced and $299 for Premium, respectively, and is not subject to insurance.
- Suitability: Designed for individuals in the Omaha area looking for a medically supervised and comprehensive approach to weight loss and long-term weight management.
Program Components:
- Labs (Basic Program): Includes a Complete Blood Count (CBC), Comprehensive Metabolic Panel (CMP - covering kidney and liver function, electrolytes, blood sugar, protein, calcium), Thyroid-Stimulating Hormone (TSH), Lipid panel (measuring fats in the blood), and A1C (average blood sugar over 2-3 months).
- Dietary Support (Basic Program): Involves an initial 30-minute individual appointment with a registered dietitian, followed by 15-minute check-ins every two weeks and 60-minute group sessions once per month.
- Pharmacist Support: Clinical pharmacists provide a digital scale and support medication needs related to weight loss.
- Fitness Training (Enhanced Program): Includes an initial 30-minute individual session with a Physical Therapist, followed by 60-minute group sessions once per month.
- Therapy (Enhanced Program): Provided by a Licensed Independent Mental Health Practitioner (LIMHP), focusing on behavioral therapy techniques.
Nebraska Wellness Group
Nebraska Wellness Group, a trusted weight loss clinic in Omaha, can guide you on your weight loss journey with specialties in non-surgical weight loss, the benefits of medications, and professional support. At Nebraska Wellness Group, our expert team uses the latest advances in medical weight loss treatments to help you succeed.
Nebraska Wellness Group Medical WEIGHT LOSS is Your Premier Medical Weight Loss Clinic in Omaha. Their Omaha weight loss clinic provides tailored treatment plans, combining cutting-edge medical interventions with lifestyle coaching to ensure long-term success.
One of our foremost priorities at Nebraska Wellness Group is improving transparency and accessibility for all. Our most powerful plan, ELEVATE members have access to the most potent dosing regiments available on the market.
Key Aspects of Nebraska Wellness Group:
- Personalized Approach: Unlike other providers, we don’t use a “one size, fits all” approach, and use a personalized approach to each patient that is medically managed by your provider.
- Constant Contact and Support: We will be in constant contact with you and will be with you throughout your weight loss journey.
- In-Person Providers: We also have providers you can meet in person on the same day!
Weight Loss Medication Information:
- How They Work: Medications assist with weight loss by increasing feelings of fullness, which reduces overall calorie intake. They also can slow stomach emptying, keeping you satisfied longer after meals. Additionally, they reduce hunger signals to the brain, making it easier to control cravings and eat less.
- Safety: Yes, the weight loss medications we order from our pharmacies are all made from FDA-approved sources. Additionally, our services are all facilitated by licensed practicioners, so you can rest assured you have a true medical consultant to support your success.
- Common Side Effects: Mild side effects such as nausea and constipation are common with weight-loss drugs. There are measures that can help alleviate common gastrointestinal symptoms associated with digestive and kidney diseases.
- Duration of Use: The duration of medication for weight loss varies by individual, but most people use it for several months to a year to see significant results. It’s typically recommended to continue while actively losing weight, then work with your doctor to determine whether to taper off or continue for maintenance.
- Weight Regain: Yes, it’s possible to regain weight after stopping medications, as it helps control appetite and promotes weight loss. To prevent regaining weight, it’s important to continue healthy lifestyle habits like diet and exercise even after stopping the medication.
- Insurance Coverage: Coverage by insurance will depend on your insurance plan and specific medication. Insurance will review your medical conditions such as type 2 diabetes, sleep apnea, obesity, etc.
Nebraska Medicine Bariatrics Center
The Bariatrics Center at Nebraska Medical Center is the region’s most comprehensive weight management program, offering both medical and surgical weight loss treatment options for obesity. This is important, because not everyone’s genetic makeup allows them to lose weight in the same way. Your weight loss journey may require one - or a combination of treatment options - to successfully reach your weight loss goals and keep the weight off. Our team understands and is dedicated to helping you achieve your goals.
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The Nebraska Medicine bariatrics team is here to help you overcome your weight-loss challenges and meet your goals. Their team of weight loss experts includes physicians, advanced practice providers and registered dietitians who will work with you to develop a customized weight loss program. Each medical weight loss plan is designed to help you lose weight, avoid future weight gain and improve any weight-related health conditions.
Conditions Improved by Weight Loss:
- Metabolic syndrome
- Type 2 diabetes and pre-diabetes
- Joint and back pain
- Obstructive sleep apnea
- Polycystic ovarian syndrome
- Urinary incontinence in women
- Fatty liver disease (hepatic steatosis)
Nonsurgical medical weight loss may be right for you if you are overweight or obese with a body mass index (BMI) over 27. If you have tried dieting on your own without success and are ready for a change, our medical weight loss experts are here to help.
What to Expect at Your First Appointment:
At your first appointment, you will meet with a member of our weight loss team to discuss your current dietary and lifestyle habits, any medications you are taking and your medical history. Your provider may order further testing based on your unique situation. They will also evaluate lifestyle factors impacting your wellness and help you determine achievable weight-loss goals.
Treatment Options:
Our team of experts will work with you to develop a medical weight loss plan that considers your individual needs and overall health.Your treatment options could include:
- Lifestyle changes
- Medication to help with weight loss
- New Direction meal replacement program
- Nutritional counseling
Addressing the Metabolism
Some programs focus on addressing the metabolism to facilitate weight loss.
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Omaha Secret for Weight Loss
What makes the Omaha Secret for Weight Loss program different is that we address the metabolism by resetting it and not speeding it up as do most other programs. While utilizing different patented nutraceuticals, we impact metabolic pathways, keeping weight loss easy while losing inches of fat. From the moment you commit to becoming a new you, we will provide you with dedicated support and coaching.
This simple system uses our very effective proprietary blend of supplements which act as an appetite suppressant and maximize fat burning.
The Role of Medications in Weight Loss
Medications can play a significant role in weight loss programs by increasing feelings of fullness, slowing stomach emptying, and reducing hunger signals to the brain. However, it's essential to understand the safety, side effects, and long-term implications of using weight loss medications.
Considerations for Medication Use
- Safety: Weight loss medications should be sourced from FDA-approved sources and prescribed by licensed practitioners.
- Side Effects: Common side effects include nausea and constipation, which can often be managed with appropriate measures.
- Duration: The duration of medication use varies, but most people use it for several months to a year.
- Weight Regain: It’s possible to regain weight after stopping medications, emphasizing the importance of maintaining healthy lifestyle habits.
- Insurance Coverage: Coverage depends on the insurance plan and specific medication, often considering medical conditions like type 2 diabetes and sleep apnea.
The Importance of a Multidisciplinary Approach
Many successful weight loss programs in Nebraska emphasize a multidisciplinary approach, involving a team of professionals to address various aspects of weight management.
Key Professionals in a Multidisciplinary Team
- Physicians: Provide medical supervision, assess health conditions, and prescribe medications.
- Dietitians: Offer nutritional counseling, establish macronutrient and calorie goals, and provide ongoing support.
- Physical Therapists: Design exercise programs, focusing on cardio and resistance training.
- Pharmacists: Support medication needs and monitor progress.
- Behavioral Therapists: Address emotional and psychological barriers to weight loss.
Personal Testimonials
Personal stories can provide valuable insights into the effectiveness and impact of weight loss programs.
Success Stories
- One individual lost 75 pounds and 24 inches around their body through the Omaha Secret for Weight Loss program, regaining energy and confidence.
- Another person lost 40 pounds, resolving severe joint pain and gaining educational information to address the root of their problems.
- A patient on the CMWL plan lost 29.5 lbs in a little over 6 weeks.