Vicki Gunvalson, the alum of The Real Housewives of Orange County, has recently garnered attention for her impressive weight loss. While her daughter, Briana Culberson, famously lost weight through the ketogenic diet, Vicki has explored alternative methods to achieve her health goals. This article delves into Vicki's weight loss strategies, focusing on her adoption of intermittent fasting and her experience with the Whole30 diet.
Vicki's Weight Loss Methods
In recent years, Vicki has openly discussed her approach to health and wellness. In 2020, she revealed her experimentation with the Whole30 Diet, a program that involves eliminating alcohol, sugar, dairy, additives, and other specific food groups for a month to potentially reset the metabolism. More recently, Vicki discussed her recent weight loss on the August 2 episode of Watch What Happens Live with Andy Cohen.
Intermittent Fasting: Vicki's Key to Weight Loss
During the August 2 episode of Watch What Happens Live with Andy Cohen, Vicki shared details about her weight loss journey. When Andy Cohen inquired about her transformation, even jokingly asking if she had used Ozempic, Vicki clarified that she had lost weight over a year and a half through intermittent fasting.
The Six-Hour Eating Window
Vicki explained that her intermittent fasting program involves restricting her eating window to six hours each day. "I eat for six hours only," she stated. Her daily routine typically consists of a light morning shake, followed by no lunch, and then eating anything she wants between 3:00 PM and 8:00 PM.
Impressive Results
When Andy Cohen asked about the amount of weight she had lost, Vicki proudly announced that she had lost thirty-three pounds. This revelation elicited surprised reactions from both Andy and Shannon Storms Beador, who was also present in the Clubhouse that evening. Vicki reassured them that the weight loss was gradual.
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Additional Ventures: Real Estate Investments
Beyond her health-focused endeavors, Vicki has also been expanding her real estate portfolio. In January 2022, she announced that she was "in escrow" on a condo in Puerto Vallarta, Mexico, with an expected completion date in 20 months.
Puerto Vallarta Investment
In July, Vicki provided an update on the construction of her Puerto Vallarta property, stating that it was scheduled to be ready in April 2024. She explained that she was investing in another condo in Puerto Vallarta to generate rental income for her retirement, while also maintaining her existing "vacation/retirement house" in the area.
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