Irresistible Keto Cinnamon Roll Muffins: Veggies Made Delicious and Guilt-Free!

For those seeking a guilt-free indulgence that aligns with a ketogenic lifestyle, Veggies Made Great Keto Cinnamon Roll Muffins offer a sweet treat packed with hidden vegetables. These muffins provide a convenient and delicious way to satisfy cravings while staying true to dietary goals.

Nutritional Information and Ingredients

Each Veggies Made Great Keto Cinnamon Roll Muffin (57g) contains the following:

Calories: 90
Total Fat: 4.5g (6% Daily Value)
- Saturated Fat: 2g (10% Daily Value)
- Trans Fat: 0g
Cholesterol: 45mg (15% Daily Value)
Sodium: 200mg (9% Daily Value)
Total Carbohydrate: 16g (6% Daily Value)
Dietary Fiber: 6g (21% Daily Value)
Total Sugars: 1g
- Includes 0g Added Sugars (0% Daily Value)
Protein: 5g
Vitamin D: 0mcg (0% Daily Value)
Calcium: 34-370mg (2% Daily Value)
Iron: 1mg (6% Daily Value)
Potassium: 140-178mg (4% Daily Value)

Ingredients: ZUCCHINI, WHOLE EGGS, SUNFLOWER SEED FLOUR, ALLULOSE, CARROTS, EGG WHITES, SOLUBLE CORN FIBER, UNSALTED BUTTER (CREAM [MILK], NATURAL FLAVORS), CORN STARCH, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF: LEAVENING (BAKING POWDER), SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR AND CARNAUBA WAX), CINNAMON, MONK FRUIT JUICE CONCENTRATE, SALT.

Key Features and Benefits

These muffins boast several appealing features:

Keto-Friendly: With only 5 net carbs per muffin, they fit well into a ketogenic diet.
Gluten-Free: Suitable for individuals with gluten sensitivities or those following a gluten-free diet.
Vegetarian: A good option for vegetarians seeking a convenient and tasty snack or breakfast.
High Protein: Each muffin contains 5 grams of protein, contributing to satiety.
Low Sugar: Contains only 1 gram of sugar per muffin.
Vegetable-Forward: Zucchini is the primary ingredient, offering a boost of hidden vegetables.
Convenient: Requires no cooking; simply heat and eat.
Kosher Certified
Long Shelf Life: 545 days when kept frozen.
Trans Fat 0grm

Heating Instructions

The muffins can be heated from frozen using various methods:

Read also: Master Keto Grilled Veggies

Convection Oven:

Pre-heat the convection oven to 400°F with HIGH FAN on.
Take the 4-inch-deep pan and fill with 1 quart of hot tap water. Insert the 2.5-inch-deep perforated pan.
Place 15 frozen muffins on the perforated pan in a 3 by 5 configuration.
Tightly cover with aluminum foil.
Place into the convection oven on the bottom rack.

Conventional Oven:

Pre-heat the conventional oven to 400°F.
Take the 4-inch-deep pan and fill with 1 quart of hot tap water. Insert the 2.5-inch-deep perforated pan.
Place 15 frozen muffins on the perforated pan in a 3 by 5 configuration.
Tightly cover with aluminum foil.
Place covered pan into the conventional oven on the bottom rack.

TurboChef Oven:

Allow Muffins to thaw in the refrigerator for 24 hours before preparation.
Spray cooking tray with cooking oil spray or non-stick spray. Place refrigerated Muffins on cooking tray.
Heat on the selected program, or until product reaches an internal temperature of at least 165˚F.
- 2xOven: 450˚Air: 40%Microwave: 40%Time: 45 seconds
- 4xOven: 450˚Air: 40%Microwave: 40%Time: 1 minute

*Time and temperature may vary model to model. These instructions were tested using the Turbo Chef Model Eco ST.

Microwave:

Heat in bag on high for approximately 50-60 seconds. Microwave times are based on a 1000 watt oven and may vary due to wattage.

Versatile Usage

Veggies Made Great Keto Cinnamon Roll Muffins can be enjoyed in various ways:

Breakfast: A quick and easy breakfast option for those on the go.
Snack: A satisfying and guilt-free snack between meals.
Dessert: A sweet treat to satisfy dessert cravings without derailing dietary goals. Mini-Meal, Or Side. Versatile Veggies Made Great Offers Delicious & Nutritious Plant-Forward Simplicity That Appeals To Consumers And Your Bottom Line

Packaging and Storage

The muffins are shipped frozen in proprietary boxes, carefully packed with dry ice. Some frozen shipments may be held until the following Monday. They are available in a 120-count case, with each muffin individually wrapped for portion control and convenience. It is recommended to keep them frozen for later use, with a shelf life of 545 days.