Losing weight and maintaining a healthy lifestyle can be challenging. The trü Weight Loss program offers an all-inclusive approach designed to help individuals achieve their weight loss goals through personalized plans, medical interventions, and ongoing support. This article explores the various components of the trü Weight Loss program, including its medical and lifestyle aspects, to provide a comprehensive understanding of what it entails.
The All-Inclusive trü Weight Loss Package
trü Weight Loss offers a comprehensive package designed to provide measurable results. The program includes:
- Free Initial Telehealth Consultation: A weight loss physician conducts an initial consultation via telehealth.
- Free Lab Work: Comprehensive lab work is included to assess your overall health profile.
- Personalized Weight Loss Plan: A weight loss plan is tailored to your specific needs.
- GLP-1 Medications Delivered: GLP-1 weight loss medications are delivered to your home.
- Frequent Check-ins: Regular check-ins with a nutritionist and provider to track progress, check vitals, renew prescriptions, and address any questions.
- Monthly Physician Check-ins: Regular monitoring by a physician to assess progress and renew prescriptions.
- Customized Meal Plan: A dietician creates a customized meal plan, with monthly check-ins to ensure adherence and effectiveness.
- Ongoing Support: Continuous physician, nutritional, behavioral, and stress management support.
- Access to Wellness Programs: Access to additional wellness programs, including detox programs, GI microbio testing, food sensitivity testing, and DNA testing.
- Complementary Services: Access to vitamin B-12 shots and other complementary services (additional costs may apply).
Embracing Effective GLP-1 Medications
The trü Weight Loss program uses GLP-1 (Glucagon-Like Peptide-1) medications to help manage weight. These medications are delivered directly to your door, making the process convenient and accessible.
Semaglutide Program
Semaglutide, the active ingredient in Ozempic® and Wegovy®, is a highly effective medication for lasting weight loss. It works by:
- Reducing appetite
- Increasing feelings of fullness
- Regulating blood sugar levels
Clinical studies have demonstrated that, when combined with a reduced-calorie diet and increased physical activity, semaglutide can help patients lose an average of 16.9% of their body weight over 68 weeks, with approximately one-third of patients losing more than 20%.
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Tirzepatide Program
Tirzepatide, found in Mounjaro®, is a newer GLP-1 medication that enhances weight loss. It functions by:
- Suppressing appetite
- Enhancing feelings of fullness
- Regulating glucose levels
Studies indicate that patients using tirzepatide, along with a reduced-calorie diet and increased physical activity, can lose up to 20.9% of their body weight in just four months.
Medical Weight Loss: A Physician-Supervised Approach
Medical weight loss is a program overseen by a physician that employs evidence-based treatments to facilitate weight loss. These treatments may include hormone replacement therapy (HRT) and medications.
Hormone Replacement Therapy (HRT)
Hormone imbalances can affect weight. HRT aims to balance hormones such as thyroid hormones, insulin, and sex hormones like estrogen and testosterone. Candidates for HRT typically experience symptoms of hormone imbalance, including fatigue, weight gain, mood changes, and low libido. Potential side effects of HRT can include weight gain, mood swings, and an increased risk of certain conditions like blood clots and breast cancer.
Weight Loss Medications
Medications used in medical weight loss can include:
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- Appetite suppressants
- Fat absorption inhibitors
- Medications that affect metabolism
Examples of these medications include semaglutide, phentermine, and orlistat.
Addressing the Role of GLP-1 Agonists and GIP
The medications used in the trü Weight Loss program often include GLP-1 agonists and GIP (Glucose-dependent Insulinotropic Polypeptide). These have several effects:
- GLP-1 Agonists: These medications slow gastric emptying, which means the contents of the stomach remain in place for a longer duration, enhancing satiety.
- GIP: This component increases energy expenditure, effectively burning calories and creating a thermogenic effect.
However, slowing gastric emptying can lead to side effects such as acid reflux, nausea, and constipation. These effects typically subside with continued use of the medication.
Lipotropic Injections: Targeting Fat Deposits
Lipotropic injections are sometimes incorporated into weight loss programs to help release fat deposits in specific areas of the body, such as the stomach, inner thighs, neck, buttocks, and hips. Lipotropic substances include:
- Methionine: Helps the liver remove fat.
- Inositol: Similar to choline, it distributes cholesterol and prevents it from accumulating in one area.
These injections can be administered up to twice a week. The amino acids stimulate the liver to optimize metabolism. However, the effects are temporary, and the body gradually returns to normal once the substances wear off.
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The Importance of Nutritionist Support
Good nutrition is essential for shedding excess pounds. The trü Weight Loss program includes a nutritionist to provide guidance with:
- Healthy eating tips
- Meal plans
- Sustainable changes to your diet
The goal is to help you incorporate more wholesome foods into your diet that you enjoy.
Behavior Support: Navigating Emotional and Psychological Barriers
Behavior support is a crucial component of the trü Weight Loss program. Like having a personal lifestyle coach, the program helps you:
- Assess your current lifestyle
- Set realistic weight loss goals
- Navigate emotional and psychological barriers contributing to weight gain or an inability to lose weight
Stress Management: Reducing the Impact of Cortisol
Stress can significantly hinder weight loss. When stressed, the body releases cortisol, which raises blood pressure and blood sugar, leading to cravings for fatty and sugary foods. The program helps manage stress to make it easier to eat healthily, exercise, and sleep.
The TrueHealth Program: A Holistic Approach
The TrueHealth program takes a holistic approach to achieving a healthier you. It focuses on understanding your unique health profile through advanced diagnostics and tailored treatment plans.
Comprehensive Health Insights
TrueHealth provides vibrant, personalized health insights that energize your journey. It tracks vital health metrics with precision and offers dynamic, tailored recommendations to elevate your overall well-being. The user-friendly app transforms health management into an engaging adventure, allowing you to effortlessly monitor progress and stay ahead of health trends.
Fitness and Nutrition
TrueHealth provides personalized and goal-oriented workouts and fitness programming. A personal nutrition coach will create a diet to fit both your short-term and long-term lifestyle. The program walks with you hand-in-hand through the entire journey to ensure your success in both fitness and nutrition.
Advanced Diagnostics
A key aspect of TrueHealth is an in-depth look at your blood to assess your overall health. By examining hormone and vitamin levels, along with other important markers, personalized treatment plans can be created to address your individual symptoms.
Who is Eligible for trü Weight Loss?
The American Board of Obesity Medicine recommends treatment guidelines for patients with a BMI > 30 and those with a co-morbidity (weight-related) with a BMI > 27. Co-morbidities include high cholesterol, fatty liver disease, high blood pressure, obstructive sleep apnea, pre-diabetes, type 2 diabetes, and HbA1c above 5.7.
Additional Weight Loss Procedures
Besides medications and lifestyle changes, the trü Weight Loss program may offer or consider other weight loss procedures:
- Endoscopic Sleeve Gastroplasty (ESG): A non-surgical procedure that reduces the size of the stomach, helping you lose up to 20% of your body weight.
- Intragastric Balloon: A balloon placed in the stomach and filled with saline to restrict the amount of food you can eat. It is typically left in place for 6-8 months.
- Endoscopic Sleeve Revision: A non-surgical procedure to tighten a sleeve gastrectomy for patients who have regained weight after the initial surgery.
- Endoscopic Gastric Bypass Revision: A non-surgical procedure designed to stop weight regain and jumpstart weight loss after gastric bypass surgery.
Understanding Key Nutrients and Their Roles
The program also emphasizes the importance of key nutrients:
- Choline: Critical for normal membrane structure and function. It helps maintain proper electrical energy and nutrient transfer across the cell membrane and converts fats into useful products.
- Inositol: Assists in controlling weight and cholesterol levels, keeping cell membranes healthy, and preventing gallstones. It is also vital in maintaining the nervous system, assisting memory and learning.
- Methionine: A naturally occurring amino acid that plays a vital role in the metabolism of fats.
- Vitamin B1 (Thiamine): Helps metabolize fats, carbs, and respiratory proteins and release energy from nutrients.
- Vitamin B6 (Pyridoxine): A vital part of the enzyme system and very important to the metabolism of proteins, fats, and carbohydrates. It is also vital to the normal function of the nervous and immune system.
- Vitamin B12: Important for the normal functioning of the brain and nervous system and for the formation of blood.
FAQs about trü Weight Loss
- What packages are available? trü Weight Loss offers two packages:
- Semaglutide Package: $299 a month (includes semaglutide medication, monthly physician supervision, and nutrition support).
- Tirzepatide Package: $399 a month (includes tirzepatide medication, monthly physician supervision, and nutrition support).A three-month subscription is required, after which you can cancel at any time.
- Do I need a prescription? Yes, a prescription is required. The team of licensed physicians can prescribe weight loss medications via telemedicine.
- How quickly can I expect to lose weight? Results vary. It is best to discuss realistic expectations with your healthcare provider.
- Are the medications safe? Yes, all medications are prescribed by licensed physicians and sourced from US-licensed compounding pharmacies.