The weight loss industry is flooded with products promising quick and easy results. Among these, "It Works!" products, including their "Trio" offerings, have garnered attention. This article aims to provide a balanced overview of customer experiences with "It Works!" weight loss products, drawing from a range of reviews to assess their efficacy and potential drawbacks.
Mixed Customer Experiences
Customer reviews for "It Works!" products are varied, painting a complex picture of their effectiveness and overall satisfaction. Some users report positive outcomes, while others express disappointment and frustration.
Positive Feedback
Some customers have reported positive experiences with "It Works!" products, particularly the wraps. One reviewer in October 2025 stated, "I dont care what people are saying, the It works wrap really do work, you have to follow the directions to the tea!! Drink half your body weight in water for 72 hours eat clean and work out after 8 hours." This user emphasized the importance of adhering strictly to the instructions, highlighting that the wraps can "jump start your healthy lifestyle" when combined with diet and exercise. Another user shared a similar sentiment, noting that they had "nothing to gain by lieing" and that the wraps worked for them.
Another reviewer shared a positive experience, stating, “ItWorks has truly changed my life!” This user, who has been using the products for a while, claimed to have "lost weight, gained energy, and feel healthier than I have in years." They specifically mentioned StartKick as a starting point and praised the simplicity and natural aspects of the supplements and Skinny Hydrate drinks.
One user reported losing 30 lbs within three months of using the product, stating, "the products did exactly what they said they would… not only lost weight but feel so incredible, energy is up gut health is so good!" Some users also expressed satisfaction with specific products like "skinny brew" and the gummies.
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Negative Feedback
Conversely, many reviewers have reported negative experiences, citing a lack of results, unpleasant side effects, and questionable business practices. Several customers complained about the high cost of the products and the absence of noticeable weight loss. One reviewer who completed a 90-day supplement plan costing $150 per month stated, "I personally did not see any difference whatsoever in my weight," despite maintaining a healthy diet and exercise routine. Another customer who spent over £300 on products like BRN, TFXX, cleanse, and gummies over three months advised others "not to bother."
Some users reported adverse physical reactions. One customer recounted vomiting shortly after consuming the ice coffee. Others mentioned experiencing stomach cramps, nausea, diarrhea, and bloating.
Several reviewers raised concerns about the subscription model and deceptive sales tactics. One customer reported being charged for additional months despite requesting cancellation and being blocked by their sales representative when seeking a refund. Another described difficulty in canceling their membership and unauthorized charges on their credit card even after cancellation.
One user shared a particularly concerning experience, claiming that using the product on their neck to define their jawline resulted in the opposite effect, leading to sagging skin and a loss of confidence.
Issues with product quality
Several reviews mention issues with product quality, including receiving expired products. One customer reported receiving BRN+ with an expiration date of 07/2024 in October 2025, expressing dissatisfaction, especially considering the product's cost.
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Concerns Regarding Business Practices
Beyond product efficacy, several reviewers have raised concerns about the company's business practices and the behavior of its distributors.
Misleading Sales Tactics
Several reviewers accused distributors of employing misleading sales tactics, such as falsely advertising free giveaways to attract customers. Some distributors were also criticized for pressuring customers to make large purchases and for failing to provide adequate support after the sale. One reviewer recounted being pressured to pressure family members to buy products and being criticized for not attending zoom meetings.
Subscription Issues and Cancellation Difficulties
A recurring theme in the negative reviews is the difficulty in canceling subscriptions and the occurrence of unauthorized charges. Customers reported being automatically enrolled in subscriptions without their explicit consent and facing obstacles when attempting to cancel. Some were charged cancellation fees or continued to receive shipments and charges even after canceling their memberships.
Distributor Conduct
Some reviewers reported negative interactions with distributors, describing them as rude, disrespectful, and unprofessional. One reviewer recounted being mocked by a distributor for having their parents pay and for asking questions. Another described a distributor disappearing and blocking them after they complained about missing items in their order.
Analyzing the Claims and Ingredients
To better understand the conflicting reviews, it's essential to analyze the claims made by "It Works!" and the ingredients in their products.
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Common Ingredients and Their Purported Benefits
Many "It Works!" products contain a blend of ingredients that are commonly found in weight loss supplements, such as:
- Green tea extract: Known for its antioxidant properties and potential to boost metabolism.
- Caffeine: A stimulant that can increase energy levels and promote fat burning.
- Garcinia cambogia: An extract from a tropical fruit that is often marketed as an appetite suppressant.
- Glucomannan: A dietary fiber that can promote feelings of fullness.
Scientific Evidence
The scientific evidence supporting the efficacy of these ingredients for weight loss is mixed. While some studies have shown modest benefits, others have found no significant effects. Additionally, the dosages used in "It Works!" products may not be high enough to produce noticeable results.
Potential Risks and Side Effects
It's also important to consider the potential risks and side effects associated with these ingredients. For example, caffeine can cause anxiety, insomnia, and digestive issues. Garcinia cambogia has been linked to liver problems in rare cases. It's crucial to consult with a healthcare professional before using any weight loss supplements, especially if you have underlying health conditions or are taking medications.
Alternative Approaches to Weight Loss
Given the mixed reviews and potential risks associated with "It Works!" products, it's worth exploring alternative approaches to weight loss that are supported by scientific evidence and considered safe and effective.
Diet and Exercise
The cornerstone of any successful weight loss program is a healthy diet and regular exercise. Focus on consuming whole, unprocessed foods, such as fruits, vegetables, lean protein, and whole grains. Aim for at least 150 minutes of moderate-intensity exercise per week, such as brisk walking, jogging, or swimming.
Behavioral Strategies
In addition to diet and exercise, behavioral strategies can also play a crucial role in weight loss. These strategies include:
- Setting realistic goals: Aim for gradual weight loss of 1-2 pounds per week.
- Keeping a food journal: Track your food intake to identify areas where you can make improvements.
- Managing stress: Stress can lead to overeating, so find healthy ways to manage stress, such as yoga, meditation, or spending time in nature.
- Seeking support: Join a weight loss support group or work with a registered dietitian or therapist.